The Q&R Code

By Quinn Liljestrom Murphy and Riley Liljestrom Gaston

Join twin co-hosts Quinn and Riley every first and third Tuesday of the month on The Q&R Code! In this sister chat show, you can expect discussion on animal and land stewardship, special guests, a... more

· Society & Culture

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FAQs about The Q&R Code:

How many episodes does The Q&R Code have?

The podcast currently has 154 episodes available.

The Q&R Code episodes:

June 02, 2026 Grabbing life by the horns // NZ vs. USA // Farming & Advertising
Happy June, Q&R Code listeners! This Tuesday, Riley rounds out sharing about her trip to New Zealand with a celebrity sighting that just makes sense. She also points out the cultural differences she noticed between the US and NZ regarding advertising and farming. Quinn shares her “grab life by the horns moment” as she prepares for a solo adventure. Thanks for listening!

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@tattoobyquinn

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38min
May 26, 2026 Horses & No Divorces
Happy Tuesday, listeners! You know it’s a good day because Quinn and Riley cannot get Kacey Musgraves out of their heads. The twins plan for live music in the summer season, because they’ve learned from their past regrets of letting an opportunity of seeing your favorite artist slipped by. Quinn’s husband, Sean, brought the camp cook mentality to Bryce Canyon Mule Days and Quinn highly benefited. We hope you enjoy listening and would appreciate for you to write and review our podcast!

FOLLOW US:
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@rileyliljestrom
@tattoobyquinn
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31min
May 19, 2026 Exploring New Zealand's South Island
The binoculars are out this week. Riley shares about her trip to New Zealand. From the amazing birds she got to see (and the birds she did not), the hand pies, and hiking with views of Aoraki (Mount Cook), a great time was had by all. We encourage you all to be cheeky as a kea and, if given the opportunity, race your friends on a luge track.

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@rileyliljestrom
@tattoobyquinn
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37min
May 12, 2026 Bryce Canyon Mule Days
Quinn and Riley have had a week full of breath-taking adventures in new places in the world. This Tuesday, Quinn shares about her first "Mule Days" experience and the joy of camaraderie. Red cliffs, braying mules, and black stone cooking is on the menu for today's episode.

Follow Us:
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@quinnliljestrom
@rileyliljestrom
YouTube.com/@theqandrcode
...more
25min
May 05, 2026 I used to wake & bake // pt. 2
In part two of this 4/20 themed episode, the twins dive deeper into their current goals around cannabis use. Should this plant be a coping mechanism or a social enhancement? Can it contribute to personal growth? Let's reflect together.

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28min
April 28, 2026 I used to wake & bake // pt. 1
Can you finish the Kacey Musgraves lyric? Welcome back to The Q&R Code's annual 4/20 episode (this time in two parts)! Listen for an update on Quinn and Riley's degree of partaking in the holiday this year--get ready for some serious self reflection happening from the twins. Come back next Tuesday to listen to part two!

FOLLOW US:
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@rileyliljestrom

YouTube.com/@theqandrcode
...more
29min
April 21, 2026 Love Letter to Womanhood // pt. 2
At the Q&R Code, we believe that sisterhood is something spiritual. In this second part to this episode (see the previous ep. for part one), Riley reflects on womanhood in the workplace. Quinn shares about sharing birthday joy with a friend. Love, female friendships, good vibes, joy!

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@rileyliljestrom
@tattoobyquinn
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26min
April 14, 2026 Love Letter to Womanhood // pt. 1
We love women! From feeling seen watching movies made by women to friends that get you out of the house when you’re down, there is a lot to love about womanhood. The bond of sisters is the heart of this podcast, so this week, Quinn and Riley look beyond their twin relationship and sisterhood on a larger scale. Part one of two 🩷

Mentioned:
“The Bride!” with Jessie Buckley, directed by Maggie Gyllenhaal

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30min
April 07, 2026 Moving out on a MILE HIGH note!
A highly anticipated announcement is made today on The Q&R Code and it’s safe to say that this news changes everything for the twins! Riley reflects on the transition to moving across the U.S. four years ago and how she felt building a community from scratch. The girls also contemplate the impact of storytelling about their own lives and consider the notion that what you think becomes your destiny.

Follow Us:
@theqandrcode
@quinnliljestrom
@rileyliljestrom
@tattoobyquinn

YouTube.com/@theqandrcode
...more
54min
March 31, 2026 Collective Effervescence in Art Making & Reframing "Busy"
Welcome to a feel-good, inspiring, Spring episode! As Quinn and Riley discuss journaling and art to build import in your life story, they consider; is scrapbooking a form of fine art? Listen to hear about the art form that the twins have an unquenchable thirst for. When motivation strikes, Q&R run with it and distinguish between being busy and passionate.

FOLLOW US:
@theqandrcode
@quinnliljestrom
@rileyliljestrom

YouTube.com/@theqandrcode
...more
1h 1min

FAQs about The Q&R Code:

How many episodes does The Q&R Code have?

The podcast currently has 154 episodes available.