The Q&R Code

The Q&R Code

By Quinn Liljestrom Murphy and Riley Liljestrom GastonSociety & Culture
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The Q&R Code episodes

  • WE ALMOST DROWNED

    On the newest installment of Random Thots, the twins barely make it out alive. They out their most shameful, ignorant toursit moments nearly leading to an untimely demise. The topics covered range from body image to applying makeup like a pro for the minimal makeup girl to freedom of speech. As per ush, there's lots of laughter and a quest for ✨nuance✨.


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    59 min
  • Strength Training & New Family Member!

    Happy Tuesday from Quinn, Riley, and a brand new member of the homestead herd! Tune in for details on Quinn’s new fur baby and Riley’s push toward optimal health. The twins catch up about Quinn’s recent trip to Mexico and they shoutout a listener of the podcast, Lizzy, for creating Quinn’s halter top.


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    Mentioned:

    @lizzydesigns._

    1 hr 5 min
  • Good for You Media Report

    After ditching our phones and addressing screen time last week, the twins are bringing you a media report of things that are good for you. TV shows as brain food instead of brain rot, books that fuel curiosity and inspiration, and movies that make you want to sing. Sneak peak: "The Americas," Kellyoke, and Amy Poehler's new podcast "Good Hang."

    P.S. have you ever heard of horse tattoos? Well, now you have.


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    1 hr
  • Phone Addiction & Dopamine Detox

    In this catch-up episode, the twins discuss classic buddy comedies, playground parenting, the feeling of baby crazy, and their already growing obsessions with each other’s future babies. Riley admits that she’s scrambling her own brain with constant stimuli and considers the merits of a dopamine detox. Quinn shares about loss on the homestead.


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    1 hr 9 min
  • Giggly HIGH Stories

    This Tuesday, Quinn and Riley are celebrating the upcoming spring holiday... no, not Easter! 4/20 is right around the corner, so the twins get festive by reading and reacting to high stories. Listen for a fun and silly story time.


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    57 min
  • Fish Markets, Trigger Warnings, and Love on the Spectrum

    In this episode, Riley shares about her recent culinary adventures with oysters and foraging. The twins also discuss celebrity culture, David Lynch films, and the impact of graphic content in media. "Love on the Spectrum" is strongly endorssed as one of the greatest shows of all time.


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    57 min
  • Fashion Frustrations & Spring Cleaning

    This Tuesday, conversation ranges from thong wearing to fatphobia, goal check-ins to sustainable habits. Tune in for a fun conversation between twins, Quinn and Riley, as they parse out their thoughts on these topics.


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    1 hr 2 min
  • Unpacking the TRADWIFE Phenomenon

    If you've been anywhere near the internet the past few years, you've probably heard of "tradwives." This week, the twins discuss the nuances of this social phenomenon and read submitted comments. Topics include the influence of social media on women's aspirations, domestic roles and financial independence, and personal choice/self-actualization.


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    1 hr 8 min
  • So you had a bad day?

    Spring time at The Q&R Code; the twins are giddy with gratitude for hobbies and fresh blooms and are disappointed in men who make inappropriate comments and ruin your whole massage. Listen for anecdotes that will make you roll your eyes and say, "ugh, men!" and better, a few that simply revel in the excitement for the warmer seasons.


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    53 min
  • SPRING THINGS: Gathering inspiration and Awards season thoughts

    And the Oscar goes to...Quinn & Riley for keeping their new cover art secret this long! After sharing their joy for the podcast's new look, the twin's share some of their springtime preparations, particularly the excitement around planting the garden. They gather inspiration from an Art Nouveau exhibit featuring Mucha, speeches at the Academy Awards, and seasonal ingredients. And, of course, the Traitors season finale.


    Watch the video episode:

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    40 min

About The Q&R Code

From the publisher's feed

Join twin co-hosts Quinn and Riley every first and third Tuesday of the month on The Q&R Code! In this sister chat show, you can expect discussion on animal and land stewardship, special guests,…