The Q&R Code

The Q&R Code

By Quinn Liljestrom Murphy and Riley Liljestrom GastonSociety & Culture
Download on the App Store

The Q&R Code episodes

  • Horse Glamping!

    Saddle up for an adventure while Quinn deep dives her weekend camping with her herd; horse, donkey, and goat, oh my! The twins talk through the good, bad, and ugly of this glamping experience. Riley provides updates on her summer reading and reminds listeners that reading and outdoor recreation are worthwhile in their many different forms.


    FOLLOW US:

    @theqandrcode

    @quinnliljestrom

    @rileyliljestrom


    YouTube.com/@theqandrcode

    1 hr 15 min
  • Summer School is in Session

    Every day is a great day to learn, so this week the twin's are headed back to class. Riley takes a class on bartending and another on watercoloring sunflowers. Quinn and Ghost begin working with a horse trainer, and the herd takes a hike. Leave this episode feeling inspired to try something new or brush the dust off an old faithful.


    FOLLOW:

    @theqandrcode

    @quinnliljestrom

    @rileyliljestrom


    www.youtube.com/@theqandrcode

    57 min
  • To Celebrate the 4th of July?

    This Tuesday, tune in to hear the girls discuss the now somewhat controversial holiday, Independence Day. Quinn and Riley share a summary of their holiday weekend while deep diving their takes on celebrating July 4th. Quinn doesn't hesitate to mention what sourdough items were baked to accompany their festive meal.


    FOLLOW US:

    @theqandrcode

    @quinnliljestrom

    @rileyliljestrom

    YouTube.com/@theqandrcode

    47 min
  • Hosting a Summer Soirée

    Who wants to go to a bitchin’ party? Everybody, including us, so let’s talk about how to host a summertime soirée. Quinn shares details of putting together their farmstead barbecue and Riley updates on floral arranging and feminist linguistics. And is Love Island smashing thenpatriarchy? (Unfortunately, probably not.)


    Mentioned:

    Wordslut by Amanda Montell

    Cultish by Amanda Montell


    FOLLOW US:

    @theqandrcode

    @quinnliljestrom

    @rileyliljestrom


    YouTube.com/@theqandrcode

    1 hr 14 min
  • Libraries, Gardens, Finding Political Common Ground

    Today, twins Quinn and Riley host an episode that centers summer fun. They're wishing you a happy Pride, enjoying cool beverages to beat the heat, and sewing the seeds of change and finding common ground with your neighbor. The girls are curious to know who out there has joined in on a summer reading program through their local library!


    FOLLOW US:

    @theqandrcode

    @quinnliljestrom

    @rileyliljestrom


    YouTube.com/@theqandrcode

    1 hr 6 min
  • Roadtrip to Jackson Hole

    The twins recap their birthday roadtrip back to their gorgeous hometown, Jackson. Baby Bunny was along for the ride (therefore the center of the trip), so dog training, pet culture, and puppy socialization are very top of mind. Riley shocks listeners with the news of prices in this iconic Wyoming town, and Quinn treats the duo to sushi and headspas.


    Mentioned:

    @toppawk9s

    @butter_blooms_wy

    @merlin.bird.id



    FOLLOW:

    YouTube @theqandrcode

    Instagram @theqandrcode

    TikTok @theqandrcodepodcast


    1 hr 1 min
  • THE WOMEN, Secret Lives & TBR

    On this pleasant June Tuesday, Quinn and Riley discuss their current twin bookclub book “The Women” by Kristin Hannah and chat about The Secret Lives of Mormon Wives. They share what their twin dynamic may look like from the outside and reveal an unexpected source of their anxiety. 


    FOLLOW US:

    @theqandrcode

    @quinnliljestrom

    @rileyliljestrom


    YouTube.com/@theqandrcode

    52 min
  • Hello, Neighbor!

    The twins are back talking about their twinhood, gardens, and working through feeling current-event dread. Riley appreciates the power of neighborly care and small talk with strangers. Quinn tries to incorporate a mindfulness practice with screen time.


    Follow:

    @theqandrcode

    @quinnliljestrom

    @rileyliljestrom


    Mentioned:

    Dr. Hoby @hobywedler

    "The Women" by Kristin Hannah

    45 min
  • Skincare and Birdwatching // Hobbies in our mid-twenties

    From dry, sensitive skin to adult acne, the twins have to navigate their share of skin concerns. On today’s episode, they discuss PRP Microneedling, tretinoin, and the efficacy of different skincare solutions. In nature corner, both sisters are delighted by the various birds making their nests around their homes.


    Mentioned:

    “A Bit Fruity” — podcast by Matt Bernstein


    FOLLOW:

    @theqandrcode

    @quinnliljestrom

    @rileyliljestrom

    44 min
  • REDHEADS FOR LIFE // Explaining Ourselves

    This Tuesday, Quinn and Riley share their appreciation for the best ever trend on TikTok; listen to find out details on the twins' newfound community! On this episode, expect wide-ranging deep dives as Q&R explain themselves from their ghosts of episodes past.

    1 hr

About The Q&R Code

From the publisher's feed

Join twin co-hosts Quinn and Riley every first and third Tuesday of the month on The Q&R Code! In this sister chat show, you can expect discussion on animal and land stewardship, special guests,…