The Radical Mind

It's all about the ENERGY, ya'll.

I've been doing energy work for over 20 years.  When I decided to use my thoughts instead of my energy to create what I desired - I separated from myself. And I worked like hell to get back to ME with mindset - the same tool that created the separation in the first place.

Guess what - it didn't work.

I was one of the countless brilliant coaches who ended up drowning in the coaching industry's messaging that I don't have what I need to succeed - and that if I just "clean up my thinking" and create a 6-figure mindset that I would succeed ... and be happy ... and whole.

Mindset becomes a problem when we forget that it's a tool - not THE tool. As soon as I remembered about energy and realized where the tool of mindset lives - and also doesn't belong - I healed + began MY OWN JOURNEY to my OWN VERSION OF SUCCESS. Happy and whole doesn't even begin to describe what's happening. 

Gather 'round and hear me talk about:

• What mindset is and isn't good for
• Why energy or emotion is what you need to memorize and practice
• What it looks like to take aligned action from this energy + what happens when you do

You'll also learn:

• How your brain gets in the way - and how to reconcile this (personal example)
• Why Energyset is more YOU and how it fits into the Law of Attraction 
• That THIS  new way is actually our TRUE way. 

Just play with it. 

Get your thoughts and open up to the energy available when you think them.  Take space from the thoughts (thank you sentences) and move more deeply into your body and start to memorize this energy.

Energyset.

This isn't your typical Q+A around a program.

Today I'm talking right to the part of your mind that's afraid of shifting - and up leveing your Life + Business.

Objections are resistance to what the subconscious understands may happen. These sound reasonable to ask - and today I'm answering these objections to your next big shift honestly, openly and clearly.

You KNOW.  Your objections are interfering with your knowing and convincing you to stay in the limited space of your conscious awareness.

Through healing your emotions at the root I'm inviting you back into your KNOWING.  This is where you start to experience ease and trust as you move into the next version of YOU.

Today you'll learn:

• Where you're indulging  + where you get to heal.
• How slowing down and doing this work actually increases your time and energy - and the impact you get to have on your own life and the life of others.
• Why it's NOT true that you don't know how to feel and are "too much" in your head - and therefore can't do this work.
• How a whole dimension of energy and frequency exists beyond your thoughts - and why you need to access this NOW.

Ready to DIVE IN DEEPER? 

HERE is the link to learn more and sign up for the Emotional Healing Experience.

The three stages of Emotional Awareness that I teach are as follows:

1. The Mind
2. The Sensations
3. The Energy Body Of Emotion

Today we’re going into the deepest stage - through the body + into the subconscious mind where EVERYTHING is energy.

Why is this important? 

• When you have allowance, acceptance and connection to any energy in your body you’re healing separation with yourself.
• Moving into the subconscious and receiving intelligence in the energy of an emotion gives you access to so much more wisdom than your conscious mind can access.

This energy knows it’s being noticed and connected with and, as you know in any relationship, this creates an environment of going deeper and accessing more.

Today you’re going to access:

• Information around WHY this energy is here - and what needs to happen for it to shift into supporting where you're going
• The intelligence or Beliefs this energy has - that you're subconsciously taking on
• How to shift this intelligence and create a new mindset

You’re going to have the opportunity to witness this energy shift and transform IN YOU.  

This is energy healing at the root.  

Tomorrow I will answer some common questions and concerns from clients who are doing this work.  

Ready to DIVE IN DEEPER? 

HERE is the link to learn more and sign up for the Emotional Healing Experience.

Welcome to  this second Bonus Episode taking you through the steps I teach in the Emotional Healing Experience.

When you  align to what you Desire - and Why - you're perfectly primed to notice what's in the way.  

In this episode you're going learn:

• Why it's perfect if you can't align to your desired state
• How to identify what's in the way regardless
• Why doing this work builds Intuition
• Why you have to go through the emotion in the way to access your desired state

In this experience we're deliberately developing the skill of listening to our bodies, even when this didn't feel safe or possible up until now.  When we listen and trust our bodies to show us what's in the way of our Desires we develop a deeper relationship with ourselves.

The steps you'll take today:

1. Listening to your body and receive the emotion or energy in the way
2. Name it
3. Describe it
4. Feel it as a sensation - ALLOWING IT

Emotions are Energy in Motion - they are designed to move and YOU are designed to notice this.  It is in noticing that you open up to receiving. 

Tomorrow we will move into the energy body of emotion which is deep in your body  and your subconscious mind.  Here  in the place of Unlimited Possibility lies your ability to heal and transform.

Ready to DIVE IN DEEPER?

HERE is the link to learn more and sign up for the Emotional Healing Experience.

Welcome to  this first Bonus Episode taking you through the steps I teach in the Emotional Healing Experience.

The first step to this process is figuring out  What you want - and WHY.

This is two-fold:

1. Before you can heal emotion in your body - you have to have an anchor point of DESIRE.  What you want and even beyond this - why you want it.  When this is anchored in energetically in your felt experience it becomes much easier to notice the energies - or emotions in the way.

2. Knowing what you want and why  energetically is how you create it anyways. So this first step, in addition to being how you recognize conflicting energies and emotions, is also the first step in Manifesting your next level life. You have to feel it in order to create it. 

In this episode you will:

• Align to the energy of your desires
• Understand WHY you want this
• Tap into what you believe, what you do, how you show up and create when you're IN THIS ENERGY
• Get a glimpse into a new self identity that's more aligned with your desires.

All this creates an embodied felt experience.  Which is always what you want.  What happens when you embody this energy is your next level life + business. 

Tomorrow we will open up to the energies - or the emotions - that are in conflict with this way of being. 

Ready to DIVE IN DEEPER?

HERE is the link to learn more and sign up for the Emotional Healing Experience 

Welcome to episode 40.

This is a free form conversation I'm sharing with you because it's real and on my heart and mind.

We've been CONDITIONED to use out minds and intellect to "figure it out".  Even when we realize our desires in our bodies we separate when we move into our brains to make it happen.

This is because resisting + avoiding the emotions that are in conflict with what you want has been sold to you - and keeps you separate from yourself.

Your emotions are your Superpower.

Your emotions have all the answers.  Your emotions are showing up for you to meet with them, understand them and help them shift into what they - YOU - get to be next.

And moving from the "old" way of being - doing life from our minds - and into the "new" way of being - listening to our bodies, leaning into our emotions and following our Intuition - is HARD.

Welcome to the Shift. We are here to undo the conditioning, the patriarchy, the loss of our Divine Feminine Power.

I"m here to help guide you back.

HERE is the link to learn more and sign up for the Emotional Healing Experience. We start on May 31st.

Welcome to episode 39.

Today I'm sharing my personal experience with catastrophizing and how I went from being someone in chronic fear toward my future to someone who lives more and more in flow and  experiences what is right now and designs their desired future.  

You're going to learn more about:

• The two different qualities of fear
• How catastrophizing is an opportunity to lean into the fear that isn't serving you
• What you uncover when you move into this "manufactured" fear

This conversation is providing you with an experience - so take some time and space to be with me in it - and notice what is actually driving you to catastrophize.

The messages will move you.

I'm inviting you to the next round of the Emotional Healing Experience starting on May 31st 2021.

Check it out HERE.

Hi Coaches,

If you create in your business and life then this episode is for you!

As coaches we are sold (and we sell) how to create the new and different tangible results in our lives. This is how we, as humans, are wired to perceive value and productivity.

But this is just the tip of the iceberg.  Underneath all the tangible results are intangible ways of being that we're going to address today.

These include:

• Becoming 
• Allowing
• Holding Space
• Noticing 
• Experiencing

These are the "behind the scenes" skills that you MUST develop in order to fully be in Creation.

This is where ALL THE MAGIC IS.

The mindset trap of believing that you're "not doing enough" is what you get to lean into to notice where you're not in the intangibles of Creation.

What you can do to now:

• Creating the space to just be
• Shifting your mindset to support this space
• Notice and build up the value in receiving creative energy
• Celebrate and honor your intangible  creative process and inspiration

Love,
Sarah

Welcome to today's Episode.

I explain that as a coach if you're not clear on your values and you're not making sure your clients are clear on theirs - the "problem" we experience in the coaching industry around scarcity, not-enoughness and confusion is perpetuated.

We need to be living from and coaching from Values FIRST.

Today I give A LOT of personal examples around the three areas we need to be aware of that either support our values or separate us from them.

These areas are:

1. Your Mindset
2. Your ability to allow emotions
3. Your decisions

I also share an outline and guide you through a process for learning what you're top values are right now.

Settle in and join me in another deep coaching conversation.

Love,
Sarah

Welcome to episode 36.

Today I'm talking about how resistance shows up and the different ways you, Coach, can apply the tools to meet resistance and move through it.

You'll learn:

• The two very different places resistance shows up that you may not even consciously know as different.
• Why your #1 go-to tool (thought work junkies) perpetuates your deepest-anchored resistance 
• How slowing down and staying present is the fastest way to move through resistance

I give a bunch of personal examples for how resistance shows up for me so you can be more clear on how it's showing up for YOU.

And I remind you of the appropriate tools to reach for depending on where you're experiencing the resistance.

Love You.