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Hello!
Today I'm talking about non-specific manifestation. Yes this is a term used in Human Design - and I touch on this briefly - but today I'm offering it as an idea to use in moving into your Desires.
I define non-specific manifestation as " Aligning to the energy frequency of your desire vs the specific tangible details of your desire".
In this episode I talk about the new program I'm creating inside my Membership called Manifest and this is one of the core philosophies of what I teach.
Here I break down non-specific manifestation into 3 steps:
I refer to working with the energy bodies of emotion, which is in the subconscious; the deepest stage of emotional awareness. Energy, frequency, vibration exist in the subconscious and when you have the skill of working with energy there you get access to SO MUCH MORE than your conscious mind can conjure up in terms of tangible details and specific preferences around your desire.
Enjoy!
xoxo
Welcome to episode 34.
Today I talk about how when we, as coaches, are striving to be Experts we disconnect from our own Expertise in our Lived Experience.
This disconnection is rooted in unhealed trauma - and I use the word "micro-trauma" to define traumas that we don't think are a "big deal" but affect us just the same.
This trauma shows up when we're trying to be the expert and show up for a class, webinar, creating a new program, etc. The thoughts we think about ourselves and the energy we feel when we're striving to be an "expert" triggers these traumas and keeps us stuck and not sharing what wants to be shared.
It perpetuates separation from Self.
IN this episode I'll share the 3 steps (although I don't explicitly call them this) to stop being an Expert and Step into your Own Expertise.
Welcome to Episode 33!
Today I'm sharing the concept of The Perfect Next Step - and that this is all you need to know to fulfill your dreams, goals and ideas.
Last weeks episode This Infinite Moment - is a must before you listen to this episode.
On this episode you'll learn about:
Personally, I'm moving into a greater embodiment of taking more aligned action in the moment and tapping into the energy of creation in a bigger and deeper way. I've done it the other way and what I notice is I experience separation from Self and my body when I plan, schedule and hustle to my way to the results I want.
What is coming through here is what I'm putting into practice now - so you can be assured this isn't just talk. THIS IS REAL LIFE SHARING.
Love,
Sarah
Hello! Welcome to Episode 32.
Today I'm speaking directly to THIS.
THIS moment and how what we want to create is available when we're right here.
I speak to:
Thank you for being on this journey with me. I love you.
Welcome to episode 31.
Today I'm talking about how allowing yourself to be in this experience - in this present moment - is how you open up to who you truly are.
When you can be HERE in THIS you can fully be in what is - and who you are in it. And then you get to notice and experience it .
Here is where you get to change - from the inside out. And it starts with what you feel - and how this is or isn't aligned to your true desires and your experience.
When you are aligned to your True Frequency and experience it in the moments you're in - you can enter a state of flow. Of movement. Change and growth that's directly connected to your True Self.
Today I discuss:
I give a few personal examples of how I'm stepping into this way of being and what this looks like in my life + business right now.
If you're interested in doing this work yourself - check out Stepping Into Self my monthly membership program for coaches.
HERE is the link to learn more about the membership.
xoxo
Sarah
Today I'm talking about how grief shows up as we move toward success.
You'll hear:
When you really look at what change means for success and what has to die in order to move on; relationships, processes, beliefs, schedules, control, etc, you get to see how grief can play a really important role in actually stepping more fully into success.
HERE is the link to my membership where I"ll be hosting a retreat on 3/12 - it's included in the monthly cost of $295. It's an incredible value.
Love,
Sarah
Welcome to Episode 29!
I LOVE that I get to share this with you.
I developed these stages so that I could better explain and teach how emotions work in our conscious and subconscious mind.
In this episode I'm going to share about where I'm at in my business and the growth that's coming. Including launching my certification program (again) at the end of this year where I'm going to be teaching coaches this process, this modality, in working with emotions at the subconscious level.
I'm sharing about the 2 retreats coming up in March! One is in my Membership for Coaches Stepping into Self on 3/12. You don't want to miss it. HERE is the link to learn more about the membership.
Along with my friend and colleague Rebecca Tervo we're hosting a 2 day retreat on 3/19 + 3/20 combining Human Design and subconscious transformation and journey work. Email me at [email protected] to get on the list!
Ok. Onto the 3 Stages of Emotional Awareness.
You're going to learn in this episode:
I'm inviting you to a Workshop I'm hosting on 2/18 at 2 pm pst called "Thought, Emotion and Your Subconscious Mind" Register HERE.
After the workshop I'll be inviting you into a 4 week experience where you'll deep dive into this process and heal and transform the 4 most common emotions we experience: Anger, Fear, Sadness and Envy.
If you're interested in learning this process and becoming certified through me - the creator of it - you must receive the work. This is the best way to get that experience.
Love,
Sarah
Welcome to Episode 28.
In today's episode you'll learn:
HERE is a link to the workshop I'm hosting on 2/18 at 2 pm pst. register to take what you learn today - DEEPER.
LOVE,
Sarah
Welcome to episode 27.
Today I'm taking you DEEP into what you're actually doing when you Slow Down so that you can Go Faster.
In this episode you'll learn WHY you want to slow down to go faster (especially if you're a coach) and what you're actually working on when you do slow down.
Hint: It's all about reaching your goals and creating the results you want.
You'll be introduced to two concepts that are keeping you disconnected from the results you're trying to achieve:
And you'll understand how working in the subconscious mind and with the energy bodies of emotion are the skills needed to undo the conditioning of these above concepts.
HERE is a link to learn more and JOIN us in Stepping into Self: A membership program for coaches where we work in the subconscious and do powerful energy healing.
HERE is a link to register for Emotional Healing Workshop for Coaches on 2/5 from 8 -11 am PT where you learn all about working with the Energy Bodies of Emotion.
Until next time.
Love,
Sarah
Welcome to Episode 26!
Today I'm introducing a concept I've been playing with that marries The Growth Scale (on a scale from 1 -10 ) and the Spiritual Teaching of Living in a Spiral.
Growing and scaling your life and business is a journey of healing - at least that's what available to us. But many of us don't have the skill to facilitate this for ourselves.
And so we get stuck.
We make the growing edge mean something about us and our abilities.
We use the experience of "old" emotions coming up as evidence that we're not where we should be.
Some of us resist or avoid these emotions - or frequency - and hustle and grind our way into Action Growth ... leaving the transformation that's available to us at the root, in the Spiral, there for the next time we grow, scale and up level ...
Others of us feel and allow the emotions - or frequency - and in the processing of the energy we feel better and then take action to get to the next level of growth ... but we never looked at it at the root, healed it and guided it's transformation, so it will show up again the next time.
What if you learned the skill of healing emotion at the root? What if this is exactly what we're supposed to do when we're in the process of growing and scaling and this is why it's showing up?
What if in growing, scaling and up leveling we get to have some of our biggest healings and this allows us to be fully present with the change and live in the expansiveness of it? This has my experience and I want to share it with you.
Check out my membership for purpose-driven coaches who want to stop the resistance and start having the impact they've always imagined.
HERE is a link to my Website
Love,
Sarah
From the publisher's feed
You understand that what you believe influences the life you live, but do you know HOW? More importantly are you taking steps to uncover limiting beliefs so you CAN actually create the life you…
This podcast was created specifically for smart women with big vision who are ready to stop letting their past define them and open up to their future with clarity, confidence and power.
Sarah Trapkus weaves 20+ years of experience in the healing and spiritual arts, entrepreneurship and life coaching to bring you powerful tools to rewire your mind and life. Learn the framework that Sarah has used with hundreds of clients to influence their own transformation by rewiring their own minds FIRST. Understand how your brain works, what your emotions have to tell you, how to take cleaner action and build your belief about yourself and the world around you so that you can use your time and energy more effectively moving forward. Open up to the wisdom of who you are when you start to shed all you've been conditioned to believe.
Each week you’ll be introduced to new concepts, ideas and possibilities that will open you up more to your own truth, desires and vision so that you can focus on what you really want instead of what’s in your way.
Hit subscribe now so you don’t miss any of it.