Boost Your Wellness Journey:

The RawFoodMealPlanner’s 21-Day New Year Meal Prep Challenge

https://rawfoodhealthempowermentsummit.com/the-rawfoodmealplanner-s-21-day-new-year-meal-prep-challenge 

Spark: The Revolutionary New Science of Exercise and the Brain

https://bookshop.org/a/5571/9780316113519

Healthy Digestion Recipe Book for Weight Loss and Chronic Pain Relief

https://rawfoodhealthempowermentsummit.com/healthy-digestion-recipe-book-download60594982

Join the Conversation:

Subscribe and share this episode with anyone on their own path of health and transformation. 

// HOST Samantha Salmon, Brain Health Coach

The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the Food and Drug Administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease. 

RawFoodMealPlanner.com © 2025

Boost Your Wellness Journey:

The RawFoodMealPlanner’s 21-Day New Year Meal Prep Challenge

https://rawfoodhealthempowermentsummit.com/the-rawfoodmealplanner-s-21-day-new-year-meal-prep-challenge 

Healthy Digestion Recipe Book for Weight Loss and Chronic Pain Relief

https://rawfoodhealthempowermentsummit.com/healthy-digestion-recipe-book-download60594982

Join the Conversation:

Subscribe and share this episode with anyone on their own path of health and transformation. 

// HOST Samantha Salmon, Brain Health Coach

The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the food and drug administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease. 

RawFoodMealPlanner.com © 2024

Boost Your Wellness Journey:

The RawFoodMealPlanner’s 21-Day New Year Meal Prep Challenge

https://rawfoodhealthempowermentsummit.com/the-rawfoodmealplanner-s-21-day-new-year-meal-prep-challenge 

Healthy Digestion Recipe Book for Weight Loss and Chronic Pain Relief

https://rawfoodhealthempowermentsummit.com/healthy-digestion-recipe-book-download60594982

Join the Conversation:

Subscribe and share this episode with anyone on their own path of health and transformation. 

// HOST Samantha Salmon, Brain Health Coach

The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the food and drug administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease. 

RawFoodMealPlanner.com © 2024

Boost Your Wellness Journey:

The RawFoodMealPlanner’s 21-Day New Year Meal Prep Challenge

https://rawfoodhealthempowermentsummit.com/the-rawfoodmealplanner-s-21-day-new-year-meal-prep-challenge 

I Tried Low FODMAP. This Is What Happened

https://rawfoodmealplanner.com/i-tried-low-fodmap-this-is-what-happened 

Healthy Digestion Recipe Book for Weight Loss and Chronic Pain Relief

https://rawfoodhealthempowermentsummit.com/healthy-digestion-recipe-book-download60594982

Join the Conversation:

Subscribe and share this episode with anyone on their own path of health and transformation. 

// HOST Samantha Salmon, Brain Health Coach

The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the food and drug administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease. 

RawFoodMealPlanner.com © 2024

Boost Your Wellness Journey:

Healthy Digestion Recipe Book for Weight Loss and Chronic Pain Relief

https://rawfoodhealthempowermentsummit.com/healthy-digestion-recipe-book-download60594982

Join the Conversation:

Subscribe to the Raw Food Health Empowerment Podcast and share this episode with anyone on their own path of health and transformation. 

// HOST Samantha Salmon, Certified Integrative Nutrition Coach & Brain Health Licensed Trainer 

The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the food and drug administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease. 

RawFoodMealPlanner.com © 2024

Boost Your Wellness Journey:

Register for the  5-Day Fall Meal Prep Challenge here https://l.bttr.to/xYFuv 

Healthy Digestion Recipe Book for Weight Loss and Chronic Pain Relief

https://rawfoodhealthempowermentsummit.com/healthy-digestion-recipe-book-download60594982

Join the Conversation:

Subscribe to the Raw Food Health Empowerment Podcast and share this episode with anyone on their own path of health and transformation. 

// HOST Samantha Salmon, Certified Integrative Nutrition Coach & Brain Health Licensed Trainer 

The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the food and drug administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease. 

RawFoodMealPlanner.com © 2024

Why Some Health-Conscious Entrepreneurs Never Take Action – And How You Can Break Free from the Trap!

https://rawfoodmealplanner.com/why-some-health-conscious-entrepreneurs-never-take-action-and-how-you-can-break-free-from-the-trap/

Magic Pill: Reflections on Johann Hari’s Book and the Japanese Food Culture Model

https://rawfoodmealplanner.com/magic-pill-reflections-on-johann-haris-book-and-the-japanese-food-culture-model/

Boost Your Wellness Journey:

Register for the  5-Day Fall Meal Prep Challenge here https://l.bttr.to/xYFuv 

Healthy Digestion Recipe Book for Weight Loss and Chronic Pain Relief

https://rawfoodhealthempowermentsummit.com/healthy-digestion-recipe-book-download60594982

Join the Conversation:

Subscribe to the Raw Food Health Empowerment Podcast and share this episode with anyone on their own path of health and transformation. 

// HOST Samantha Salmon, Certified Integrative Nutrition Coach & Brain Health Licensed Trainer 

The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the food and drug administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease. 

RawFoodMealPlanner.com © 2024

Dawn-to-dusk dry fasting could alleviate the health risks of individuals with an increased body mass index

https://blogs.bcm.edu/2024/07/31/from-the-labs-dawn-to-dusk-dry-fasting-could-alleviate-the-health-risks-of-individuals-with-an-increased-body-mass-index/ 

Boost Your Wellness Journey:

Halloween Treats

https://rawfoodmealplanner.ck.page/bc36a4eadc

Healthy Digestion Recipe Book for Weight Loss and Chronic Pain Relief

https://rawfoodhealthempowermentsummit.com/healthy-digestion-recipe-book-download60594982

Join the Conversation:

Subscribe to the Raw Food Health Empowerment Podcast and share this episode with anyone on their own path of health and transformation. 

// HOST Samantha Salmon, Certified Integrative Nutrition Coach & Brain Health Licensed Trainer 

The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the food and drug administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease. 

RawFoodMealPlanner.com © 2024

Boost Your Wellness Journey:

Halloween Treats

https://rawfoodmealplanner.ck.page/bc36a4eadc

Healthy Digestion Recipe Book for Weight Loss and Chronic Pain Relief

https://rawfoodhealthempowermentsummit.com/healthy-digestion-recipe-book-download60594982

Join the Conversation:

Subscribe to the Raw Food Health Empowerment Podcast and share this episode with anyone on their own path of health and transformation. 

// HOST Samantha Salmon, Certified Integrative Nutrition Coach & Brain Health Licensed Trainer 

The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the food and drug administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease. 

RawFoodMealPlanner.com © 2024

Boost Your Wellness Journey:

Study: Pathogenic hypothalamic extracellular matrix promotes metabolic disease

https://www.nature.com/articles/s41586-024-07922-y

Healthy Digestion Recipe Book for Weight Loss and Chronic Pain Relief

https://rawfoodhealthempowermentsummit.com/healthy-digestion-recipe-book-download60594982

Join the Conversation:

Subscribe to the Raw Food Health Empowerment Podcast and share this episode with anyone on their own path of health and transformation. 

// HOST Samantha Salmon, Certified Brain Optimization Coach

The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the food and drug administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease. 

RawFoodMealPlanner.com © 2024