The Raw Food Health Empowerment Podcast

There is not enough diversity in probiotic supplements so it’s optimal to get healthy bacteria from probiotic rich foods. I run down the different options on this episode.

In this episode you’ll learn:

🗣️ My experience taking B12

🗣️ Why you may want to include probiotics in your daily diet and how to incorporate it

🗣️ Why it is so important for women to be knowledgeable on nutrition

See the full podcast notes on the blog at http://rawfoodmealplanner.com/get-real-probiotic-rich-foods

// HOST Samantha Salmon

Certified Holistic Health Coach

// CO-HOST Dorrell Hylton Salmon

Mom, Wife, Hair Doctor, Beauty Parlor Counselor, Prayer Warrior

The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the food and drug administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease.

RawFoodMealPlanner.com ©

On the podcast, we’re talking about what it really means to be body positive.

In this episode you’ll learn:

🗣️ What I learned about probiotic rich foods at IIN

🗣️ The foods I focus on for a healthy diet

🗣️ Why I push self-care so much

See full podcast notes and episode resources on the blog at http://rawfoodmealplanner.com/body-positive-and-healthy

// HOST Samantha Salmon

Certified Holistic Health Coach

// CO-HOST Dorrell Hylton Salmon

Mom, Wife, Hair Doctor, Beauty Parlor Counselor, Prayer Warrior

The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the food and drug administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease.

RawFoodMealPlanner.com © 2018

On the podcast, we are talking about Dewayne Johnson's victory over Monsanto and its chemicals that are widely used on America’s farmland and commercial and residential lawns and gardens.

In this episode you’ll learn:

🗣️ About the groundbreaking case won against Monsanto

🗣️ The book I’m currently reading on the beginnings of opiate addiction and what we can do to stop this progression

🗣️ The problem with supplements

Full podcast notes and resources are on the blog at http://rawfoodmealplanner.com/this-guy-is-saving-thousands-of-lives

// HOST Samantha Salmon

Certified Holistic Health Coach

// CO-HOST Dorrell Hylton Salmon

Mom, Wife, Hair Doctor, Beauty Parlor Counselor, Prayer Warrior

The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the food and drug administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat

Full podcast notes and episode resources are on the blog at http://rawfoodmealplanner.com/solutionsfordepression

// HOST Samantha Salmon

Certified Holistic Health Coach

// CO-HOST Dorrell Hylton Salmon

Mom, Wife, Hair Doctor, Beauty Parlor Counselor, Prayer Warrior

The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the food and drug administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease.

RawFoodMealPlanner.com © 2018

See full podcast notes and episode resources on the blog at http://rawfoodmealplanner.com/regular-exercise-adds-7-healthy-years-to-your-life

// HOST Samantha Salmon

Certified Holistic Health Coach

// CO-HOST Dorrell Hylton Salmon

Mom, Wife, Hair Doctor, Beauty Parlor Counselor, Prayer Warrior

The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the food and drug administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease.

RawFoodMealPlanner.com © 2018

See full episode notes on the blog at http://rawfoodmealplanner.com/body-hair

Episode Resources:

📖 My book, You Can Afford to Be Healthy - http://ow.ly/BgTz30aZwbv

🍓 30 Day Raw Vegan Challenge - http://rawfoodmealplanner.com/rawforlent

🧘🏿‍ Schedule a coaching session: http://rawfoodmealplanner.com/book-a-health-consultation-with-me

🎙️ Submit a question and get featured on the Raw Food Health Empowerment Podcast: anchor.fm/rawfoodmealplanner

// HOST Samantha Salmon

Certified Holistic Health Coach

// CO-HOST Dorrell Hylton Salmon

Mom, Wife, Hair Doctor, Beauty Parlor Counselor, Prayer Warrior

The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the food and drug administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease.

RawFoodMealPlanner.com © 2018

In this episode you’ll learn:

🗣️ How to care for oily skin

🗣️ How to care for dry skin

🗣️ Foods to eat for youthful looking skin

Full notes and episode resources on the blog here: http://rawfoodmealplanner.com/dont-wash-your-face

// HOST Samantha Salmon

Certified Holistic Health Coach

🥒 Website: http://rawfoodmealplanner.com

🍐 Facebook: https://www.facebook.com/RawFoodMealPlanner

🥒 Instagram: https://www.instagram.com/rawfoodmealplanner

🍐 Twitter: https://twitter.com/RawFoodMealPlan

// CO-HOST Dorrell Hylton Salmon

Mom, Wife, Hair Doctor, Beauty Parlor Counselor, Prayer Warrior

The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the food and drug administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease.

RawFoodMealPlanner.com © 2018

In this episode you’ll learn:

🗣️ How to handle a busy work/school schedule and still prioritize your health

🗣️ How to set the stage to build wealth so you have options in life

🗣️ Why if you live in America, you have everything you need to succeed in life

Episode Resources on the blog at http://rawfoodmealplanner.com/strike-gold-in-health-and-finances

// HOST Samantha Salmon

Certified Holistic Health Coach

🥒 Website: http://rawfoodmealplanner.com

// CO-HOST Dorrell Hylton Salmon

Mom, Wife, Hair Doctor, Beauty Parlor Counselor, Prayer Warrior

The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the food and drug administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease.

RawFoodMealPlanner.com © 2018

See full episode notes on the blog here: http://rawfoodmealplanner.com/how-to-setup-your-mornings-for-success

This is the big topic that's always on everyone's mind. This is how we handle it.

// EPISODE RESOURCES:

🍓 30 Day Raw Vegan Challenge - http://rawfoodmealplanner.com/rawforlent

📖 My book, You Can Afford to Be Healthy - http://ow.ly/BgTz30aZwbv

👩🏿‍⚕️ Schedule a coaching session: http://rawfoodmealplanner.com/book-a-health-consultation-with-me

🧘🏿‍ Become a Certified Health Coach: http://geti.in/2lDg6zt

🎙️ Submit a question and get featured on the Raw Food Health Empowerment Podcast: anchor.fm/rawfoodmealplanner

The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the food and drug administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease.

RawFoodMealPlanner.com © 2018