Nir And Far: Business, Behaviour and the Brain

The Real Culprit Behind Plummeting Children’s Mental Health


Listen Later

Kids are suffering. In the United States, 13 percent of three- to 17-year-olds had a mental or behavioral health diagnosis. That number climbs to 20.3 percent among teens aged 12 to 17 (as of 2023). Globally, 15 percent of 10- to 19-year-olds have a mental health disorder.


You’re right in thinking it hasn’t always been like this. There’s been a sharp spike in recent years—even before the COVID-19 pandemic’s contribution. Between 2012 and 2018, there was a 34.6 percent increase in child mental illness. ADHD, anxiety, depression, and behavior/conduct problems are the most common conditions afflicting youth. Diagnoses of depression in children aged 3 to 17 grew 27 percent from 2016 to 2020.


Parents and teachers often blame social media for rising teen depression rates. But many studies show only a correlation between the two (and a low one at that), not causation. It’s just as or more likely that kids experiencing poor family dynamics, a lack of autonomy, academic pressures, or other issues find solace and distraction in excessive social media use. Too much tech use is a symptom of a deeper problem, not the sole cause.


As mental health diagnoses surge, so does the reliance on therapy and medication. While these interventions can be helpful, they are reactive rather than preventive. To support children’s mental health, we need to focus on one of the root causes.


But what exactly about modern childhood environments is making kids so unhappy? The answer lies in understanding the stark gap between what children need psychologically and what their daily lives actually provide.


You can read the Nir And Far blog post on: https://www.nirandfar.com/kids-mental-health-crisis/


  • Nir And Far, a podcast about business, behaviour and the brain by Nir Eyal. If you enjoy this podcast, please subscribe on iTunes and leave an iTunes review. It will greatly help new listeners discover the show. Please visit my website Nir and Far for other info about my writing, books and teaching: http://www.nirandfar.com/


  • ...more
    View all episodesView all episodes
    Download on the App Store

    Nir And Far: Business, Behaviour and the BrainBy Nir Eyal

    • 4.2
    • 4.2
    • 4.2
    • 4.2
    • 4.2

    4.2

    79 ratings


    More shows like Nir And Far: Business, Behaviour and the Brain

    View all
    Freakonomics Radio by Freakonomics Radio + Stitcher

    Freakonomics Radio

    32,152 Listeners

    Hidden Brain by Hidden Brain, Shankar Vedantam

    Hidden Brain

    43,758 Listeners

    Hanselminutes with Scott Hanselman by Scott Hanselman

    Hanselminutes with Scott Hanselman

    384 Listeners

    Kwik Brain with Jim Kwik by Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

    Kwik Brain with Jim Kwik

    4,848 Listeners

    The Diary Of A CEO with Steven Bartlett by DOAC

    The Diary Of A CEO with Steven Bartlett

    8,877 Listeners

    Choiceology with Katy Milkman by Charles Schwab

    Choiceology with Katy Milkman

    1,447 Listeners

    .NET Rocks! by Carl Franklin and Richard Campbell

    .NET Rocks!

    244 Listeners

    Huberman Lab by Scicomm Media

    Huberman Lab

    29,257 Listeners

    Learn Thai | Motivated Beginner by Grace Ruiz

    Learn Thai | Motivated Beginner

    24 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,186 Listeners

    Mentally Stronger with Therapist Amy Morin by Amy Morin

    Mentally Stronger with Therapist Amy Morin

    374 Listeners