Melanie Lee Robbins is an American author, podcast host, and lawyer. Robbins gained recognition for her TEDx talk, 'How to Stop Screwing Yourself Over.' Her books include The 5 Second Rule, The High 5 Habit, and The Let Them Theory. She has been hosting The Mel Robbins Podcast since 2022 Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠<a href="https://theresilientmind.systeme.io/home" rel="noopener noreferrer" target="_blank">⁠⁠⁠Download Now⁠⁠</a> This episode is brought to you in partnership with Steven Bartlett for more inspiring videos: <a href="https://www.youtube.com/c/TheDiaryOfACEO" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/TheDiaryOfACEO</a> 🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Melanie Lee Robbins is an American author, podcast host, and lawyer. Robbins gained recognition for her TEDx talk, 'How to Stop Screwing Yourself Over.' Her books include The 5 Second Rule, The High 5 Habit, and The Let Them Theory. She has been hosting The Mel Robbins Podcast since 2022 Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠Download Now⁠⁠ This episode is brought to you in partnership with Steven Bartlett for more inspiring videos: https://www.youtube.com/c/TheDiaryOfACEO 🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.

Melanie Lee Robbins is an American author, podcast host, and lawyer. Robbins gained recognition for her TEDx talk, 'How to Stop Screwing Yourself Over.' Her books include The 5 Second Rule, The High 5 Habit, and The Let Them Theory. She has been hosting The Mel Robbins Podcast since 2022 Take action and strengthen your mind with&nbsp;The Resilient Mind Journal. Get your free digital copy today:&nbsp;⁠<a href="https://theresilientmind.systeme.io/home" rel="noopener noreferrer">⁠⁠⁠Download Now⁠⁠</a> This episode is brought to you in partnership with Steven Bartlett for more inspiring videos:&nbsp;<a href="https://www.youtube.com/c/TheDiaryOfACEO" rel="noopener noreferrer">https://www.youtube.com/c/TheDiaryOfACEO</a> 🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

The Real Reason You’re Distracted: What You’re Actually Afraid to Face - Mel Robbins

The Resilient Mind is more than a channel — it’s a movement for those ready to reclaim their power, rise above adversity, and master mental strength. We collaborate with world-renowned thought leaders, psychologists, spiritual mentors, and high-performance coaches to deliver life-changing insights that build unshakable resilience from the inside out.Through storytelling, powerful speeches, and transformational guidance, we create videos that don’t just inspire — they ignite lasting inner change. Whether you're overcoming struggles, breaking limiting beliefs, or striving for greatness in chaos, The Resilient Mind is your sanctuary for clarity, emotional mastery, and personal growth. 🎯 Take the first step today. Get your free Resilient Mind Journal: <a href="https://theresilientmind.systeme.io/home" rel="noopener noreferrer" target="_blank">https://theresilientmind.systeme.io/home</a> 🌍 Proud member of 1% for the Planet — building resilient minds and a resilient planet.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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The Resilient Mind is more than a channel — it’s a movement for those ready to reclaim their power, rise above adversity, and master mental strength. We collaborate with world-renowned thought leaders, psychologists, spiritual mentors, and high-performance coaches to deliver life-changing insights that build unshakable resilience from the inside out. Through storytelling, powerful speeches, and transformational guidance, we create videos that don’t just inspire — they ignite lasting inner change. Whether you're overcoming struggles, breaking limiting beliefs, or striving for greatness in chaos, The Resilient Mind is your sanctuary for clarity, emotional mastery, and personal growth. 🎯 Take the first step today. Get your free Resilient Mind Journal: https://theresilientmind.systeme.io/home 🌍 Proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.

The Resilient Mind is more than a channel — it’s a movement for those ready to reclaim their power, rise above adversity, and master mental strength. We collaborate with world-renowned thought leaders, psychologists, spiritual mentors, and high-performance coaches to deliver life-changing insights that build unshakable resilience from the inside out.Through storytelling, powerful speeches, and transformational guidance, we create videos that don’t just inspire — they ignite lasting inner change. Whether you're overcoming struggles, breaking limiting beliefs, or striving for greatness in chaos, The Resilient Mind is your sanctuary for clarity, emotional mastery, and personal growth. 🎯 Take the first step today. Get your free Resilient Mind Journal: <a href="https://theresilientmind.systeme.io/home" rel="noopener noreferrer">https://theresilientmind.systeme.io/home</a> 🌍 Proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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The Real Reason You’re Distracted: What You’re Actually Afraid to Face - Mel Robbins

The Real Reason You’re Distracted: What You’re Actually Afraid to Face - Mel Robbins

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