The Real Talk Podcast

The Real Talk Podcast

By Tyler MichaelHealth & FitnessMental Health
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The Real Talk Podcast episodes

  • WHERE TO NEXT? Ep: 17 - THE PLAN AFTER THE PLAN.
    In this episode we talk about backup plans. From a second option bar to that “other outfit”, it’s great to plan. & I take some time to tell a story about a time where I wasn’t prepared and suffered the consequences.
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    20 min
  • MONITOR YOUR MIND. Ep: 16 - WANT TO PLAY A GAME?
    In this episode we talk about the game of Life, and how easily we can lose focus on who is in control of it all. I spend some time responding to the first submission from the suggestion box and I open up about why we owe it to ourselves to play the game as best we can.
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    Support this podcast: https://anchor.fm/therealtalkpodcast11/support
    15 min
  • THINKING ABOUT YOU. Ep: 15 - ANNOUNCEMENT TIME.
    In this episode I announce The Real Talk Podcast suggestion box. This is an opportunity for anyone to feel confident in asking or requesting something for me to talk about in one of my episodes in a completely anonymous way. The goal is to help people, but also to make them feel comfortable. Every subject is on the table, within reason. Thank you for the continuous support. The suggestion box is linked in the bio of every social media account myself and the podcast has. https://app.suggestionox.com/r/therealtalkpodcastsubmissionbox
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    Support this podcast: https://anchor.fm/therealtalkpodcast11/support
    7 min
  • APPRECIATE YOURSELF. Ep: 14 - SEASONAL DEPRESSION IS AMONG US.
    In this episode we take a step away from “covid times” and focus on what lies ahead. I spend some time talking about a personal struggle i’ve been dealing with in the early parts of this years “Seasonal Depression”. Concluding with a story that allowed me to do some growing and forgiving.
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    Support this podcast: https://anchor.fm/therealtalkpodcast11/support
    13 min
  • RISE ABOVE THE SOCIAL STANDARD. Ep: 13 - BE PICKY W/WHO GETS YOU.
    In this episode we discuss the value of the time we have in our lifetime, and while we can’t expect to completely abandon our outlets, we can manage them. We also talk about how low the social standard bar is & how we can rise above that. Concluding with ways we can help ourselves mentally while at the same time helping others.
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    Support this podcast: https://anchor.fm/therealtalkpodcast11/support
    16 min
  • TRANSITION TO YOU. Ep: 12 - PATIENCE IS KEY.
    In this podcast we discuss what follows the ending of a relationship or big change in ones life, that being a transition period. We talk about valuing ourselves above all and showing as much patience as possible as we repair our relationships with ourselves.
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    Support this podcast: https://anchor.fm/therealtalkpodcast11/support
    15 min
  • RELATIONSHIPS IN YOUR 20’s. Ep: 11 - WTF IS GOING ON.
    In this podcast we discuss the expectations that come with relationships of any kind in our early adulthood. We also talk about ways we can improve as individuals to lead ourselves to healthier relationships going forward. Thank you to everyone who I talked with this week to gather info about this topic.
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    Support this podcast: https://anchor.fm/therealtalkpodcast11/support
    19 min
  • WHAT DEFINES SUCCESS? Ep: 10 - YOU & I DECIDE.
    In this episode we discuss what truly defines success, and what we can do to be successful as individuals. I also set up an instagram account for the podcast, to post clips and highlights surrounding the pod. Follow @_therealtalkpodcast_
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    Support this podcast: https://anchor.fm/therealtalkpodcast11/support
    10 min
  • LOVE ME OR HATE ME. Ep: 4 - WITH DARKNESS LIGHT ALWAYS FOLLOWS.
    In this episode I challenge my listeners to leave their comfort zones and reflect on past or current situations that may not be the easiest to do. While doing so I offer ways to find light in even the darkest of tunnels, that being our experiences. With that comes peace, with peace comes happiness. Everyone is deserving of happiness.
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    Support this podcast: https://anchor.fm/therealtalkpodcast11/support
    30 min
  • I’M BACK & COVID FREE. Ep: 9 - SOCIAL ANXIETY IS NORMAL.
    In this episode we touch on where i’ve been for the last month and what’s been going on. We also talk about social anxiety and the levels to it, how it’s such a complex feeling that many can relate to. How to battle these demons and take a step in the right direction during a time like this.
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    Support this podcast: https://anchor.fm/therealtalkpodcast11/support
    24 min

About The Real Talk Podcast

From the publisher's feed

A 24 year old trying to figure out life just like you.