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3 of the top 4 coaching books on Amazon.com
The nuances of Pitch the Next Pitch
Self Talk
The Puzzle
Coach Ranger- the origins of the characters
Get out of your own way
Ohtani and Rose
Opening Day in Korea
Tik Tok
216 and counting
Intermittent Fasting
Destroying Talent
Meat, Raw Milk
Cholesterol & 10 pushups
St. Paddy's Parade
Ohtani and Pete Rose
Washington Post article with Candace Buckner
The Tag Rule ... 2 sec off the pitch clock
Brooks Robinson point of view
237 injured pitchers
Speed Limit-Technique-emphasis on strikes
Carew and the art of Pepper
The lost art of baserunning
Joysticking Pitchers and Catchers
We are destroying, rather than creating athletes
Opening Day
Injuries are up
The landscape of Youth Sports
Quest for Velocity
We're Destroying more talent than we are creating
Boston Globe article
Cole is hoping to return in two months, and he's not the only guy sitting in his doctor's waiting room: Several other star pitchers have been declared unavailable for Opening Day, if not the season — Lucas Giolito, Kodai Senga, Kevin Gausman, Alek Manoah, Sean Hjelle, Tristan Beck and more. And the accusing fingers are pointing in all directions:
* At baseball front offices that demand more and more velocity;
* At MLB team's analytics departments, which many say are on a destructive quest;
* At the chase for new pitches with new arm angles and insane spin rates, not to mention 100-mph sliders and sinkers;
* At the Six Million Dollar Man attitude toward Tommy John surgery: “Go ahead, blow out your arm, we'll just repair it." The number of pitchers who have had arm surgery before being drafted or signed is exploding;
* At Major League Baseball for rules changes — like the pitch clock and three-batter minimum — that pitchers say have put their arms in jeopardy;
* At parents and youth coaches who see that scouts want velocity and spin rates and are ruining young arms while dreaming that their 8-year-old might one day sign a big-league contract.
* At baseball front offices that demand more and more velocity;
“MLB started a very, very, very big issue … decided that 97 [mph] was way, way, way more valuable than 91,”
Fact: Skenes is Steve Carlotn minus Lefty's 324 W's 5,200 innings 254 CG's 4,100 K's
Top 25 ERA''s 2023 - their Velocity
90 1 86
92 3 88
93 4 89
94 4. 90
95 6 91
96 5 92
97 2. 93
50% 94 and under 5% is 90 and under
50% 95 + 5% is 91+
2023: Top 50 - Velocity 96+
ERA 2023
Under 3.00 8
3.00 - 3.50 14
3.50 - 4.00 9
4.00 - 5.00 13
5.00+ 6
40% ERA 4.00+
56% ERA 3.50+
16% ERA 3.00 under
Velocity Leaders
#4 99 3.76
#5 99 5.27
#7 98 7.18
#8 98 4.82
#13 98 4.14
#14 98 4.75
#17 97 4.35
#19 97 3.76
#20 97 3.86
#21 97 3.90
#22 97 4.07
* At MLB team's analytics departments, which many say are on a destructive quest;
* At the chase for new pitches with new arm angles and insane spin rates, not to mention 100-mph sliders and sinkers;
Spin Rate Analyis
Results: ERA % represented in the Top 30 Lists
Fast Ball - Top 30 50% ERA 4.00+ 30% ERA 4.50+
Curve - Top 30 70% ERA 4.00+ 30% ERA 4.50+
Slider - Top 30 50% ERA 4.00+ 27% ERA 4.50+
Change - Top 30 77% ERA 4.00+ 30% ERA 5.00+
Cutter - Top 30 67% ERA 4.00+ 37% ERA 4.50+
Sweeper - Top 30 80% ERA 4.00+ 47% ERA 4.50+
Curve Ball
7 of Top 10 ERA 4.00+
14 0f Top 20 ERA 4.00 + 9 ERA 4.50+ 3 ERA 6.80+
Sweeper
6 of Top 10 ERA 4.00+ 5 ERA 4.50+
16 of Top 20 ERA 4.00+ 11 ERA 4.50+ 6 5.40 ERA+
* At the Six Million Dollar Man attitude toward Tommy John surgery: “Go ahead, blow out your arm, we'll just repair it." The number of pitchers who have had arm surgery before being drafted or signed is exploding;
Discuss TJ Recovery Rate - from my Analysis
* At Major League Baseball for rules changes — like the pitch clock and three-batter minimum — that pitchers say have put their arms in jeopardy;
“It's up to the owners and it's up to [MLB commissioner] Rob Manfred to protect us, and they're not protecting us at all. The biggest thing that's changed is the pitch clock. I would assume that is probably the biggest cause of the injury wave this spring..
* At the chase for new pitches with new arm angles and insane spin rates, not to mention 100-mph sliders and sinkers;
300 lb. Dead Lift with their arms
While MLB teams want to protect their big investments, one pitcher stated there's also a belief that most pitchers are disposable.
“At the end of the day, we'll keep developing new pitchers, so by the time you're hurt, we'll have a
Ohtani distilled
Opening Day ... in Korea
Jay Marrioti substack
David Cone and Jeff Nelson
Hollistic Hitting and Mental Skills
Anticipation
Reaction
Noise
Identifying your coach
A tour of the NL West
Executive Embezzlement-Gambling-Researcher Stealing Info- Opening Day in Korea
Three memorable moments for Kitty
A conversation with Joe Torre
Stuper-Breslow-Mike E ... and Desantis
Relievers and warm up
Snickers
Alex Speier
Stay on top of things or focus on things that endure ...
From the publisher's feed
A baseball experience about baseball experiences.

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