Sign up to save your podcasts
Or
Share The Rebecca Dale Podcast
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
The Rebecca Dale Podcast
The Rebecca Dale Podcast episodes
- Healing & Recovery
Rebecca chats about how meditation can activate healing & recovery during times of sickness and/or dis-ease.
Music credit: https://www.purple-planet.com14 min - Self-love
Love starts with ourselves doesn't it? Rebecca chats about the importance of self-love and how practicing self-love can improve all of our relationships including the one with ourselves.
Music credit: https://www.purple-planet.com12 min - Gratitude Meditation
Mental Health Awareness week- Practising gratitude can be a really useful tool in managing difficult life experiences, our mental health and can help to bring more positivity in to our daily lives.
Music credit: https://www.purple-planet.com10 min - Anxiety Relief
Listen to this one whenever you're feeling anxious.
Music credit: https://www.purple-planet.com13 min
About The Rebecca Dale Podcast
From the publisher's feed
Hosted by Business & Healing Mentor, Rebecca Dale, this Podcast is here to show you how healing yourself is the key to your most successful, happy and best business and life. With solo episodes…
and interviews with incredible women from the world of business, healing and spirituality, The Rebecca Dale Podcast will help you discover the tools, steps and knowledge you need break-free from whatever is holding you back, RISE and create the business and life of your dreams. Hit play and lets go!