The Reclamation Project

Today’s episode is a conversation with Goddess Reclamation Mastermind graduate Taylor Tosczak, a life coach and mentor. Through intuitive coaching, she mainly works with light workers and coaches to reconnect back with themselves through mind, body, and soul alignment so that they can expand into their next level.

This was such a fun podcast for Julianne, as there are so many golden nuggets Taylor mentions about her experience as a Goddess Reclamation Mastermind student.

Before GRM, Taylor...

• was caught up in the business strategy
• felt held back by mental and emotional hurdles
• lacked embodiment and integration of things she was learning
• had never worked with her sexuality before
• always seeked external factors rather than going inward
• had a lot of uncertainty about what was right for her and her business
• felt conflicted by judgment and comparison
• equated her worth with how much she knew

After GRM, Taylor…

• feels more like herself
• stepped into a sense of “being” rather than “doing”
• embodies and integrates new learnings rather than regurgitating information
• is making more money in her business
• attracts higher quality men
• relates to and understands her clients more
• slowed down to level up more
• is at peace with her inner dialogue telling her to “do more”
• expanded her perception of herself by healing sexuality and releasing trauma

Quotes:

“In my personal journey, it was an unraveling, where things slowly started to change in my internal world. I was making more money in my business, I was attracting different and higher quality men, I was attracting amazing clients...The things I was bringing into my life changed without me having to do anything different - it was actually me slowing down and coming into more of a ‘being’ energy.”

Want to connect with Taylor?

https://www.taylorlifecoach.com/

IG: @taylorthelifecoach

-----------------------------------------

WANT TO BE COACHED ON THE PODCAST? APPLY HERE for a chance to get a 60 min coaching session with Julianne!

You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body’s wisdom, and soften into your power. Feel called to join? CLICK HERE!

FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

WANT A COMPLIMENTARY 30 MIN COACHING CALL?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or [email protected] to schedule!

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast 

Contact:

www.juliannevaccaro.com 

[email protected]

Today's guest on the Reclamation Project podcast is Susan Lenderts, an accomplished leader and cultural change agent. She has led organizations reaching 500+ employees in her 15-year career in corporate America.

Susan is inspired to not only help those in corporate America avoid the burnout and frustration she experienced by creating custom programs to help companies transform "the culture of work," but also to develop conscious leaders who stand fully in their authentic power and have the capacity and clarity to help their team members feel honored as individuals and valued as contributors to the company mission and vision.

Susan sits down with Julianne to talk about:

• Their journeys into conscious leadership
• Reflecting on the business coaching program they were part of together
• Being in the feminine within corporate America
• Business doesn't equal productivity
• The importance of diversity in a team

Quotes:

"Coming back to the notion of why we're here and how each individual person contributes is so electrifying. If we can all be aligned with that, doing the "sticky stuff" in a business gives such a big opening and sense of fulfillment."

Want to connect with Susan?

www.activatedconcepts.com

IG: @susanlenderts

-----------------------------------------

You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body's wisdom, and soften into your power. Feel called to join? CLICK HERE!

FREEBIES: Knowing where to start can be overwhelming. Here you'll find a FREE GUIDE to support yourself in every area of Julianne's founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3

WANT A COMPLIMENTARY 30 MIN COACHING CALL?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or [email protected] to schedule!

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast

Contact:

www.juliannevaccaro.com

[email protected]

Today’s guest on the Reclamation Project podcast is Susan Lenderts, an accomplished leader and cultural change agent. She has led organizations reaching 500+ employees in her 15-year career in corporate America.

Susan is inspired to not only help those in corporate America avoid the burnout and frustration she experienced by creating custom programs to help companies transform “the culture of work,” but also to develop conscious leaders who stand fully in their authentic power and have the capacity and clarity to help their team members feel honored as individuals and valued as contributors to the company mission and vision.

Susan sits down with Julianne to talk about:

• Their journeys into conscious leadership
• Reflecting on the business coaching program they were part of together
• Being in the feminine within corporate America
• Business doesn’t equal productivity
• The importance of diversity in a team

Quotes:

“Coming back to the notion of why we’re here and how each individual person contributes is so electrifying. If we can all be aligned with that, doing the “sticky stuff” in a business gives such a big opening and sense of fulfillment.”

Want to connect with Susan?

www.activatedconcepts.com

IG: @susanlenderts

-----------------------------------------

You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body’s wisdom, and soften into your power. Feel called to join? CLICK HERE!

FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

WANT A COMPLIMENTARY 30 MIN COACHING CALL?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or [email protected] to schedule!

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast 

Contact:

www.juliannevaccaro.com 

[email protected]

Today we have another amazing coaching call from a Reclamation Project Podcast listener, Kaitlyn, who called in wanting to talk about her sexual trauma that happened when she was younger. Julianne is so grateful and honored to have had Kaitlyn come on the podcast and share herself so bravely and vulnerably.

IMPORTANT: In this episode, Julianne and Kaitlyn go really deep. If you are listening to this podcast and you've experienced sexual shame and trauma, this is a trigger warning - Julianne and Kaitlyn go into a few memories that are quite clearly expressed.

During this call, they discuss family dynamics and finding your voice, and Julianne offers some spiritual practices to open up and heal more of the trauma.

You might feel a lot of connection to Kaitlyn's story because we heal so much through others. In hearing someone else's story, we can connect dots and learn how to self heal. Just remember, it's normal to feel it: you're allowing yourself, as well as the women before you throughout generations, to cleanse.

Moments:

6:43 - Kaitlyn shares about her current struggles and trauma

19:12 - Spiritual bypassing

33:30 - How to look at resurfacing memories

38:28 - Somatic practices to release trauma + yoni mapping

44:38 - Julianne's personal experience

53:08 - Julianne does a live process with Kaitlyn

100:57 - Dealing with trauma coming up during intimacy with a partner

Quotes:

"Healing is like an onion; it comes in layers, and we peel one back slowly and then the next. So it's not always that we're not making progress, but it's that new information, memories, and ways of looking at something are being presented for us to sit with and look at and move through."

-----------------------------------------

WANT TO BE COACHED ON THE PODCAST? APPLY HERE for a chance to get a 60 min coaching session with Julianne!

JOIN THE WAITLIST FOR Awaken Your Divine Feminine (Starts May 2020)!!!

Join THE RECLAMATION PROJECT Free Facebook Group Here!

FREEBIES: Knowing where to start can be overwhelming. Here you'll find a FREE GUIDE to support yourself in every area of Julianne's founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click HERE to grab them all!

To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3

WANT A COMPLIMENTARY 30 MIN COACHING CALL?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or [email protected] to schedule!

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast

Contact:

www.juliannevaccaro.com

[email protected]

Today we have another amazing coaching call from a Reclamation Project Podcast listener, Kaitlyn, who called in wanting to talk about her sexual trauma that happened when she was younger. Julianne is so grateful and honored to have had Kaitlyn come on the podcast and share herself so bravely and vulnerably.

IMPORTANT: In this episode, Julianne and Kaitlyn go really deep. If you are listening to this podcast and you’ve experienced sexual shame and trauma, this is a trigger warning - Julianne and Kaitlyn go into a few memories that are quite clearly expressed.

During this call, they discuss family dynamics and finding your voice, and Julianne offers some spiritual practices to open up and heal more of the trauma.

You might feel a lot of connection to Kaitlyn’s story because we heal so much through others. In hearing someone else’s story, we can connect dots and learn how to self heal. Just remember, it’s normal to feel it: you’re allowing yourself, as well as the women before you throughout generations, to cleanse.

Moments:

6:43 - Kaitlyn shares about her current struggles and trauma

19:12 - Spiritual bypassing

33:30 - How to look at resurfacing memories

38:28 - Somatic practices to release trauma + yoni mapping

44:38 - Julianne’s personal experience

53:08 - Julianne does a live process with Kaitlyn

100:57 - Dealing with trauma coming up during intimacy with a partner

Quotes:

“Healing is like an onion; it comes in layers, and we peel one back slowly and then the next. So it’s not always that we’re not making progress, but it’s that new information, memories, and ways of looking at something are being presented for us to sit with and look at and move through.”

-----------------------------------------

WANT TO BE COACHED ON THE PODCAST? APPLY HERE for a chance to get a 60 min coaching session with Julianne!

JOIN THE WAITLIST FOR Awaken Your Divine Feminine (Starts May 2020)!!!

Join THE RECLAMATION PROJECT Free Facebook Group Here!

FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click HERE to grab them all!

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

WANT A COMPLIMENTARY 30 MIN COACHING CALL?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or [email protected] to schedule!

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast 

Contact:

www.juliannevaccaro.com 

[email protected]

Julianne turned 29 on the 4th, and she is excited for another year around the sun (and to almost be 30)! In this episode, she shares her 29th birthday reflections on a wide variety of topics as well as how she related to her birthday this year.

Julianne has always loved birthdays and seen them as a time of renewal, reinvention, letting go of what isn't serving us and embracing what does. In this episode, Julianne invites you to do just this in regards to:

• The availability of happiness even in heavy situations
• Giving ourselves permission to celebrate ourselves
• Pre-sex conversations
• Not taking things personally during sex
• Perfectionism and the inability to have orgasm

Moments:

4:56 - Julianne's 29th birthday reflections

11:45 - Permission to celebrate ourselves

15:55 - Pre-sex conversations

21:56 - Performance anxiety & not taking things personally during sex

27:11 - Perfectionism & orgasm struggles

Quotes:

"Birthdays always remind me just how much happiness and joy is available to me at each and every moment of my life, regardless of if it's my birthday, Christmas, or any other external circumstances that are going on. We have the ability to tap into that joy or pleasure all the time."

"In order to be fully seen, heard, and loved, we need to be able to let go of all the barriers and armor around our hearts, and that includes the layer we hold so close that puts us at risk of being hurt, betrayed, rejected, and abandoned."

Julianne turned 29 on the 4th, and she is excited for another year around the sun (and to almost be 30)! In this episode, she shares her 29th birthday reflections on a wide variety of topics as well as how she related to her birthday this year.

Julianne has always loved birthdays and seen them as a time of renewal, reinvention, letting go of what isn’t serving us and embracing what does. In this episode, Julianne invites you to do just this in regards to:

• The availability of happiness even in heavy situations
• Giving ourselves permission to celebrate ourselves
• Pre-sex conversations
• Not taking things personally during sex
• Perfectionism and the inability to have orgasm

Moments:

4:56 - Julianne’s 29th birthday reflections

11:45 - Permission to celebrate ourselves

15:55 - Pre-sex conversations

21:56 - Performance anxiety & not taking things personally during sex

27:11 - Perfectionism & orgasm struggles

Quotes:

“Birthdays always remind me just how much happiness and joy is available to me at each and every moment of my life, regardless of if it’s my birthday, Christmas, or any other external circumstances that are going on. We have the ability to tap into that joy or pleasure all the time.”

“In order to be fully seen, heard, and loved, we need to be able to let go of all the barriers and armor around our hearts, and that includes the layer we hold so close that puts us at risk of being hurt, betrayed, rejected, and abandoned.”

Today, Madina comes to the podcast with a question many women are wanting the answer to: "I can't orgasm. How can I do this with myself or with a partner?"

In the episode, Julianne leads Madina through two processes called diads, which you'll get familiar with as you listen. They are meant to empty out the mind and get to a place of truth within yourself. Through these processes, Madina started to recognize that she subconsciously held many conflicting beliefs and was able to come closer to her truth beautifully.

The big topic today is sexual programming that often shows up for us in a contradictory form. On one hand, "sex is beautiful, connective, and intimate," but the other half of you says, "sex is unsafe and bad, and I learned how it was those things from religion and my parents." Today, we aim to answer the question of how you can be an expressed, erotic being while having these stories in your body.

Quotes:

"When it comes to orgasm, the difficulties arise with letting go. The ability to fully let go and release means trusting and surrendering to your partner and the environment. If we're showing up as controlling and dominant in our daily lives, we're going to have a hard time letting go in the bedroom."

-----------------------------------------

WANT TO BE COACHED ON THE PODCAST? APPLY HERE for a chance to get a 60 min coaching session with Julianne!

You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body's wisdom, and soften into your power. Feel called to join? CLICK HERE!

FREEBIES: Knowing where to start can be overwhelming. Here you'll find a FREE GUIDE to support yourself in every area of Julianne's founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3

WANT A COMPLIMENTARY 30 MIN COACHING CALL?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or [email protected] to schedule!

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast

Contact:

www.juliannevaccaro.com

[email protected]

Today, Madina comes to the podcast with a question many women are wanting the answer to: “I can’t orgasm. How can I do this with myself or with a partner?”

In the episode, Julianne leads Madina through two processes called diads, which you’ll get familiar with as you listen. They are meant to empty out the mind and get to a place of truth within yourself. Through these processes, Madina started to recognize that she subconsciously held many conflicting beliefs and was able to come closer to her truth beautifully.

The big topic today is sexual programming that often shows up for us in a contradictory form. On one hand, “sex is beautiful, connective, and intimate,” but the other half of you says, “sex is unsafe and bad, and I learned how it was those things from religion and my parents.” Today, we aim to answer the question of how you can be an expressed, erotic being while having these stories in your body.

Quotes:

“When it comes to orgasm, the difficulties arise with letting go. The ability to fully let go and release means trusting and surrendering to your partner and the environment. If we’re showing up as controlling and dominant in our daily lives, we’re going to have a hard time letting go in the bedroom.”

-----------------------------------------

WANT TO BE COACHED ON THE PODCAST? APPLY HERE for a chance to get a 60 min coaching session with Julianne!

You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body’s wisdom, and soften into your power. Feel called to join? CLICK HERE!

FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

WANT A COMPLIMENTARY 30 MIN COACHING CALL?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or [email protected] to schedule!

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast 

Contact:

www.juliannevaccaro.com 

[email protected]

This episode is super special to Julianne because she sits down to chat with her dear friend Rory Cassandra. Host of the Hear Me Ror podcast, from which today's episode is taken, Rory is a holistic wellness mentor. She works with badass women to drop self sabotage, learned behavior, and limiting beliefs while they step into their most authentic selves by healing from the inside out.

Julianne and Rory have been friends for the past two and half years, during which there were some ups and downs (episode on that to come!). Julianne and Rory's healing journeys are quite similar, and today, they explore various topics related to their stories including:

• Intuitive eating and eating disorders
• Focusing on internal vs. external
• Sexuality is sacred
• Creating safety and healing trauma
• The importance of relationships in your life
• Uniting spirituality and sexuality

Quotes:

"It's so not what we do, it's the energy behind it, and this can apply to anything. You could have the perfect partner or a successful business, but if your energy is not aligned in that, you're not going to create that same magic when it is in alignment."

"Everything is relationship. The way that you relate to your business, the way you relate to money, friends, your animals, your home. All of it is a relationship, and it all starts with the relationship to yourself."

-----------------------------------------

WANT TO BE COACHED ON THE PODCAST? APPLY HERE for a chance to get a 60 min coaching session with Julianne!

You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body's wisdom, and soften into your power. Feel called to join? CLICK HERE!

FREEBIES: Knowing where to start can be overwhelming. Here you'll find a FREE GUIDE to support yourself in every area of Julianne's founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3

WANT A COMPLIMENTARY 30 MIN COACHING CALL?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or [email protected] to schedule!

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast

Contact:

www.juliannevaccaro.com

[email protected]