The Reclamation Project

Today’s live coaching call is with Adrianna, one of Julianne’s Awaken Your Divine Feminine students. Adrianna shares how religion really formed her programming around sex and relationship and the feelings of unworthiness that go along with it.

Even if we didn’t grow up in a Christian or Catholic household, we can all relate to the societal attitudes towards sex that we’ve picked up and made our own along the way. Most of us haven’t had an informative and healthy sexual education. So where do we get that information if it’s not around? We get it from religion, movies, porn, our friends, and it all affects the worthiness we see in ourselves.

In this episode, Julianne and Adrianna break down this programming through a spiritual psychology process. Adrianna is also continuing to do work around sexuality through AYDF as well as on her own.

Key topics of today’s episode:

• Finding your self worth
• Connecting with and loving yourself
• Healing core wounds
• Processing stagnant past memories
• Creating your new narrative and new truths
• Learning to receive love in partnership through self love

Moments:

7:12 - Adrianna explains the disconnect she feels with her body

9:16 - Julianne does a process with Adrianna

25:33 - Adrianna’s new narrative

27:01 - Actions Adrianna will take to live her new truth more fully

30:08 - Julianne offers examples of self practice

Quotes:

“Developing and cultivating a practice for yourself will give you that affection, attention, and presence you’re looking for. And as you do that with yourself, you’re going to teach your partner how to care and show up for you.”

-----------------------------------------

WANT TO BE COACHED ON THE PODCAST? APPLY HERE for a chance to get a 60 min coaching session with Julianne!

You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body’s wisdom, and soften into your power. Feel called to join? CLICK HERE!

FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

WANT A COMPLIMENTARY 30 MIN COACHING CALL?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or [email protected] to schedule!

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast 

Contact:

www.juliannevaccaro.com 

[email protected]

"Blame. The pain hurts so bad that they don't know how to be with it." Julianne heard this quote once from a Human Design reader, and it always stuck with her. In the time and world we're living in right now, there is so much blame being pushed around, whether it's to the government, BLM, or white people.

We're playing out the "shame game" and "blame game" on social media like never before. This episode will get you thinking about the conversation of blame: Where are you blaming things outside of yourself for your circumstances and emotions? And where can you step up, self regulate, and take responsibility?

Moments:

5:02 - Where are you blaming?

10:08 - White fragility: learning how to be human

13:43 - Meeting a person in their human experience

17:07 - What to do when someone comes forward with a hurt

20:50 - Doing the internal work: notice what comes up for you

Quotes:

"White fragility shows up when we invalidate a black person's experience. This is no different than any other scenario requiring us to meet a person in their human experience."

-----------------------------------------

WANT TO BE COACHED ON THE PODCAST? APPLY HERE for a chance to get a 60 min coaching session with Julianne!

Feeling trapped or stuck in your body?

Ready to reclaim your wild woman?!

Join me and your sisters for FROM PRESSURE TO PLEASURE, a cathartic group somatic process to release the stuck energy in your body and open up space for your most authentic, embodied Goddess. Sign up and come play with us live HERE!

FREEBIES: Knowing where to start can be overwhelming. Here you'll find a FREE GUIDE to support yourself in every area of Julianne's founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3

WANT A COMPLIMENTARY 30 MIN COACHING CALL?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or [email protected] to schedule!

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast

Contact:

www.juliannevaccaro.com

[email protected]

“Blame. The pain hurts so bad that they don’t know how to be with it.” Julianne heard this quote once from a Human Design reader, and it always stuck with her. In the time and world we’re living in right now, there is so much blame being pushed around, whether it’s to the government, BLM, or white people.

We’re playing out the “shame game” and “blame game” on social media like never before. This episode will get you thinking about the conversation of blame: Where are you blaming things outside of yourself for your circumstances and emotions? And where can you step up, self regulate, and take responsibility?

Moments:

5:02 - Where are you blaming?

10:08 - White fragility: learning how to be human

13:43 - Meeting a person in their human experience

17:07 - What to do when someone comes forward with a hurt

20:50 - Doing the internal work: notice what comes up for you

Quotes:

“White fragility shows up when we invalidate a black person’s experience. This is no different than any other scenario requiring us to meet a person in their human experience.”

-----------------------------------------

WANT TO BE COACHED ON THE PODCAST? APPLY HERE for a chance to get a 60 min coaching session with Julianne!

Feeling trapped or stuck in your body?

Ready to reclaim your wild woman?!

Join me and your sisters for FROM PRESSURE TO PLEASURE, a cathartic group somatic process to release the stuck energy in your body and open up space for your most authentic, embodied Goddess. Sign up and come play with us live HERE!

FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

WANT A COMPLIMENTARY 30 MIN COACHING CALL?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or [email protected] to schedule!

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast 

Contact:

www.juliannevaccaro.com 

[email protected]

Julianne has been in the divine feminine, womb awakening, somatic, and sexuality space for about two years now, so she was really excited to welcome Usha Anandi to the podcast, who has been studying these topics for so long.

Usha is the founder of the women's health platform Womben Wellness, which offers accessible education that alchemizes science and the sacred to thousands of women all over the world. She is known for her offerings that invite inquiry and use of intuition to support students in cultivating expansion in the subtle energy bodies. She has guided hundreds of students into spaces of stillness and transformation through trainings and intensives internationally in Costa Rica, Mexico, India, Canada, and the United States.

Usha combines her knowledge and practice of the ancient Eastern energetic teachings with her apprenticeship of indigenous Zapotec midwifery and curanderisma with her maestra Doña Maria Carmen. She draws upon her education as a holistic nutritionist, childbirth educator, full-spectrum doula, folk herbalist, and yoga teacher to create profoundly comprehensive teachings offered in a clear, accessible, and compassionate way.

Key takeaways from this episode:

• Womb awakening is being able to experience the full spectrum of aliveness
• There is beauty and pleasure in the grief, pain, and sadness
• Carving out a sacred time to be with yourself can help you connect with your womb
• Simply feeling our body's sensations does so much for the process of healing

Moments:

6:50 - Usha explains who she is

10:55 - Why we've stepped out of our body wisdom

13:21 - What is womb awakening?

21:52 - How to connect with your womb space

27:23 - Just being with the feeling

30:22 - Deeper womb work

38:00 - The role of supportive community in birthing new identity

43:00 - Being afraid of closeness

48:41 - Gender roles and "acceptable" emotions

Quotes:

"In womb awakening, we're tapping into all of our maternal ancestors, and we're doing that work not only for us, but for them. The deeper our ability is to hold ourselves in discomfort and pain, the bigger well we carve for embodiment, empowerment, and sensuality."

"This human journey can be crazy, and the womb teaches us how to hold ourselves with more kindness along our way."

Want to connect with Usha?

Podcast IG: @usha.anandi

www.wombenwellness.com/start

-----------------------------------------

WANT TO BE COACHED ON THE PODCAST? APPLY HERE for a chance to get a 60 min coaching session with Julianne!

FREEBIES: Knowing where to start can be overwhelming. Here you'll find a FREE GUIDE to support yourself in every area of Julianne's founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3

WANT A COMPLIMENTARY 30 MIN COACHING CALL?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or [email protected] to schedule!

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast

Contact:

www.juliannevaccaro.com

[email protected]

Julianne has been in the divine feminine, womb awakening, somatic, and sexuality space for about two years now, so she was really excited to welcome Usha Anandi to the podcast, who has been studying these topics for so long.

Usha is the founder of the women’s health platform Womben Wellness, which offers accessible education that alchemizes science and the sacred to thousands of women all over the world. She is known for her offerings that invite inquiry and use of intuition to support students in cultivating expansion in the subtle energy bodies. She has guided hundreds of students into spaces of stillness and transformation through trainings and intensives internationally in Costa Rica, Mexico, India, Canada, and the United States.

Usha combines her knowledge and practice of the ancient Eastern energetic teachings with her apprenticeship of indigenous Zapotec midwifery and curanderisma with her maestra Doña Maria Carmen. She draws upon her education as a holistic nutritionist, childbirth educator, full-spectrum doula, folk herbalist, and yoga teacher to create profoundly comprehensive teachings offered in a clear, accessible, and compassionate way.

Key takeaways from this episode:

• Womb awakening is being able to experience the full spectrum of aliveness
• There is beauty and pleasure in the grief, pain, and sadness
• Carving out a sacred time to be with yourself can help you connect with your womb
• Simply feeling our body’s sensations does so much for the process of healing

Moments:

6:50 - Usha explains who she is

10:55 - Why we’ve stepped out of our body wisdom

13:21 - What is womb awakening?

21:52 - How to connect with your womb space

27:23 - Just being with the feeling

30:22 - Deeper womb work

38:00 - The role of supportive community in birthing new identity

43:00 - Being afraid of closeness

48:41 - Gender roles and “acceptable” emotions

Quotes:

“In womb awakening, we’re tapping into all of our maternal ancestors, and we’re doing that work not only for us, but for them. The deeper our ability is to hold ourselves in discomfort and pain, the bigger well we carve for embodiment, empowerment, and sensuality.”

“This human journey can be crazy, and the womb teaches us how to hold ourselves with more kindness along our way.”

Want to connect with Usha?

Podcast IG: @usha.anandi

www.wombenwellness.com/start

-----------------------------------------

WANT TO BE COACHED ON THE PODCAST? APPLY HERE for a chance to get a 60 min coaching session with Julianne!

FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

WANT A COMPLIMENTARY 30 MIN COACHING CALL?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or [email protected] to schedule!

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast 

Contact:

www.juliannevaccaro.com 

[email protected]

How many of you listening know what your love language is?

If you know what your love language is, today's episode will give you a similar but different framework for what your language is in sexuality. Today, Julianne teaches you the five erotic blueprints, a framework that allows you to understand why you behave, act, and are turned of and off by certain things when it comes to sex.

The erotic blueprints are so valuable to work with. So get ready to have epic sex with your partner and understand more of who you are as a sexual, erotic being!

Moments:

7:16 - 3 main components to the erotic blueprint framework

10:31 - Energetic blueprint

14:50 - Sensual blueprint

17:39 - Sexual blueprint

20:08 - Kinky blueprint

22:39 - Shapeshifter blueprint

24:39 - What you can learn from stacking the blueprints

Quotes:

"If you don't have a partner, that's okay. In fact, it's prime. Because then you get to work on you so that you can attract the partner you want. And when you find your partner, you know what you're looking for, so you come in with a knowing of exactly what your body wants and needs."

-----------------------------------------

WANT TO BE COACHED ON THE PODCAST? APPLY HERE for a chance to get a 60 min coaching session with Julianne!

Feeling trapped or stuck in your body?

Ready to reclaim your wild woman?!

Join me and your sisters for FROM PRESSURE TO PLEASURE, a cathartic group somatic process to release the stuck energy in your body and open up space for your most authentic, embodied Goddess. Sign up and come play with us live HERE!

FREEBIES: Knowing where to start can be overwhelming. Here you'll find a FREE GUIDE to support yourself in every area of Julianne's founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3

WANT A COMPLIMENTARY 30 MIN COACHING CALL?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or [email protected] to schedule!

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast

Contact:

www.juliannevaccaro.com

[email protected]

How many of you listening know what your love language is?

If you know what your love language is, today’s episode will give you a similar but different framework for what your language is in sexuality. Today, Julianne teaches you the five erotic blueprints, a framework that allows you to understand why you behave, act, and are turned of and off by certain things when it comes to sex.

The erotic blueprints are so valuable to work with. So get ready to have epic sex with your partner and understand more of who you are as a sexual, erotic being!

Moments:

7:16 - 3 main components to the erotic blueprint framework

10:31 - Energetic blueprint

14:50 - Sensual blueprint

17:39 - Sexual blueprint

20:08 - Kinky blueprint

22:39 - Shapeshifter blueprint

24:39 - What you can learn from stacking the blueprints

Quotes:

“If you don’t have a partner, that’s okay. In fact, it’s prime. Because then you get to work on you so that you can attract the partner you want. And when you find your partner, you know what you’re looking for, so you come in with a knowing of exactly what your body wants and needs.”

-----------------------------------------

WANT TO BE COACHED ON THE PODCAST? APPLY HERE for a chance to get a 60 min coaching session with Julianne!

Feeling trapped or stuck in your body?

Ready to reclaim your wild woman?!

Join me and your sisters for FROM PRESSURE TO PLEASURE, a cathartic group somatic process to release the stuck energy in your body and open up space for your most authentic, embodied Goddess. Sign up and come play with us live HERE!

FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

WANT A COMPLIMENTARY 30 MIN COACHING CALL?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or [email protected] to schedule!

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast 

Contact:

www.juliannevaccaro.com 

[email protected]

When Charee called into today's live coaching session on the RP podcast, she didn't know specifically what she needed support on. This episode is really unique in that it shows a beautiful unfolding of Charee's feminine awakening and stepping into her power.

Today's episode is about tapping into the inner, not so obvious sensations in the body to get more clarity, expanding your capacity for pleasure, move through emotions, and getting back to a place of turn on.

Key topics of today's episode

• Tuning into the emotion
• Locating the pain in your body
• Sexual energy & pleasure practice
• Saying what you really want to say
• Releasing primal energy
• Allowing yourself to feel anger

Moments:

15:10 - Charee explores her childhood

19:43 - Embracing femininity and being in the trust

27:22 - Charee processes through her divorce

34:24 - Somatic work to move through the anger

42:53 - Trauma lives in the body

47:18 - Why pleasure allows us to come back to receptivity

Quotes:

"You do the work, but the body holds the pain. It doesn't live in our heads; it lives in our tissue, and that's why we can do all the talk therapy, processing, and connecting of the dots. You can consciously know it's not happening right now, but the body feels like it is."

"To get back to the state of 'clear' and innocence, we do that through moving sexual energy and emotions, which means we have to go back through all of those emotions. The pain we didn't feel when we were five. The rage we didn't feel when we were 12. When our partner left us, and we didn't get mad. That's the stuff we need to go through."

-----------------------------------------

WANT TO BE COACHED ON THE PODCAST? APPLY HERE for a chance to get a 60 min coaching session with Julianne!

FREEBIES: Knowing where to start can be overwhelming. Here you'll find a FREE GUIDE to support yourself in every area of Julianne's founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3

WANT A COMPLIMENTARY 30 MIN COACHING CALL?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or [email protected] to schedule!

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast

Contact:

www.juliannevaccaro.com

[email protected]

When Charee called into today’s live coaching session on the RP podcast, she didn’t know specifically what she needed support on. This episode is really unique in that it shows a beautiful unfolding of Charee’s feminine awakening and stepping into her power.

Today’s episode is about tapping into the inner, not so obvious sensations in the body to get more clarity, expanding your capacity for pleasure, move through emotions, and getting back to a place of turn on.

Key topics of today’s episode

• Tuning into the emotion
• Locating the pain in your body
• Sexual energy & pleasure practice
• Saying what you really want to say
• Releasing primal energy
• Allowing yourself to feel anger

Moments:

15:10 - Charee explores her childhood

19:43 - Embracing femininity and being in the trust

27:22 - Charee processes through her divorce

34:24 - Somatic work to move through the anger

42:53 - Trauma lives in the body

47:18 - Why pleasure allows us to come back to receptivity

Quotes:

“You do the work, but the body holds the pain. It doesn’t live in our heads; it lives in our tissue, and that’s why we can do all the talk therapy, processing, and connecting of the dots. You can consciously know it’s not happening right now, but the body feels like it is.”

“To get back to the state of ‘clear’ and innocence, we do that through moving sexual energy and emotions, which means we have to go back through all of those emotions. The pain we didn’t feel when we were five. The rage we didn’t feel when we were 12. When our partner left us, and we didn’t get mad. That’s the stuff we need to go through.”

-----------------------------------------

WANT TO BE COACHED ON THE PODCAST? APPLY HERE for a chance to get a 60 min coaching session with Julianne!

FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

WANT A COMPLIMENTARY 30 MIN COACHING CALL?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or [email protected] to schedule!

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast 

Contact:

www.juliannevaccaro.com 

[email protected]

You know those times when you're just so stressed? You've got so much going on with work, or you've been very much in your emotions, and you just cannot find your hornyness. Don't worry - you're not crazy!

Stress impacts sexuality for so many reasons, and this is one of the things Julianne teaches in her 8-week group course Awaken Your Divine Feminine. Here on today's podcast, Julianne shares some tips and tools you can use to get back back in touch with your turn on.

Moments:

4:50 - Brain and body functions change in reaction to sexual abuse/assault

7:15 - Collective stress & heaviness repressing our sexuality

8:45 - "I'm not stressed"

9:58 - Shifting out of the "boss lady" hat and into your sensual erotic goddess

11:30 - 4 steps to get back to your arousal

Quotes:

"This is not a head thing; it's a body thing - a body response. Stress not only impacts the health of our gut, but it also prevents blood flow to the genitals. This causes disruption to our sexual response as our body adjusts to support cortisol increases."

-----------------------------------------

WANT TO BE COACHED ON THE PODCAST? APPLY HERE for a chance to get a 60 min coaching session with Julianne!

Feeling trapped or stuck in your body?

Ready to reclaim your wild woman?!

Join me and your sisters for FROM PRESSURE TO PLEASURE, a cathartic group somatic process to release the stuck energy in your body and open up space for your most authentic, embodied Goddess. Sign up and come play with us live HERE!

FREEBIES: Knowing where to start can be overwhelming. Here you'll find a FREE GUIDE to support yourself in every area of Julianne's founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3

WANT A COMPLIMENTARY 30 MIN COACHING CALL?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or [email protected] to schedule!

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast

Contact:

www.juliannevaccaro.com

[email protected]