The Reclamation Project

The Reclamation Project

By Julianne Vaccaro: Somatic Sexologist & Women's Holistic Health & SpiritualHealth & FitnessReligion & SpiritualitySpiritualitySexuality
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The Reclamation Project episodes

  • 190: The Divine Feminine & Mary Magdalene with Cherie Burton

    Today, Julianne brings Cherie Burton on the podcast to connect on all things divine feminine, sexuality, and Mary Magdalene (yes, THE Mary Magdalene). The deeper Julianne goes into her studies with sexuality, somatics, and divine femininity, she finds herself more and more fascinated by history and sexual archetypes. So Julianne is grateful for Cherie for going in on this with her today.

     

    In this episode, Cherie takes us through her research over the years. Cherie has been a hobbyist Mary Magdalene scholar for 15 years, during which time she completed two pilgrimages to the South of France and Avalon, England. According to Cherie, she’s probably read every book about Mary Magdalene, as she’s been calling Cherie since she was a little girl. This is an extremely enlightening podcast episode, as Cherie shares about the secret reality of Mary Magdalene and her contributions.

     

    Moments:

    8:28 - The resurgence of Mary Magdalene: equality between the sexes

    13:48 - Christ consciousness

    20:42 - Moving into a collective wake up regarding the feminine

    24:01 - Mary in touch with her sexual power

    26:49 - Waves of feminism

    31:09 - Cherie’s book suggestions

    39:55 - The shifts Cherie feels in the world about coming back to self

    45:00 - Your body is the vehicle for empowerment

     

    Quotes:

     

    “Recognize that you are human, but that that’s your power too. You have this body, and it’s actually your vehicle for empowerment, so it’s not your enemy. Coming back to who you are, getting out of your head and into your heart, keeping your heart the focal point - that’s the practice.”

     

    Want to connect with Cherie?

    Podcast IG: @cherie.burton

    https://cherieburton.com/

    Stand Speak Shine free offer

    Women Seeking Wholeness podcast

    Women Seeking Wholeness Facebook community

     

    -----------------------------------------

     

    WANT TO BE COACHED ON THE PODCAST? APPLY HERE for a chance to get a 60 min coaching session with Julianne!

     

    FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

    » Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

    » Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

    » Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

    » Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

    Click here to grab them all!

       

    To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

     

    WANT A COMPLIMENTARY 30 MIN COACHING CALL?

    (1) Leave The Reclamation Project a 5 star iTunes review.

    (2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

    (3) Send it to @juliannevaccaro or [email protected] to schedule!

      

    For (daily) juicy tips x spiritual insight:

    IG: @juliannevaccaro

    The Reclamation Project IG: @therppodcast 

     

    Contact:

    www.juliannevaccaro.com 

    [email protected]

    51 min
  • 189: Racism & Antiracism

    There is a lot going on in the world right now. Julianne's heart is heavy and is opening for those who are suffering during this difficult time.

    This is a free flow podcast - no notes, no script, just Julianne expressing her thoughts, feelings, reflections, and hopes. She encourages you to be open and receptive. Julianne sees this time as an opportunity for all of us to uplevel as a society.

    Moments:

    4:08 - What leadership means right now

    5:40 - Interracial relationships: Julianne's experience

    10:21 - Focusing on what we can do

    16:20 - Healing, feminine wisdom, and peeling back the layers

    17:46 - Julianne's equality workshop in Erotic Blueprint coaching community

    25:04 - The education is our responsibility

    28:07 - The difference between equality and equity

    31:18 - Julianne weighs in on privilege

    34:47 - Education resources Julianne is currently using

    Quotes:

    "When it comes to a bigger level of leadership, that requires me to be less involved. That doesn't mean that I don't put myself first or that I don't care about myself or put self care above other things. But it means that I have a bigger heart for bigger issues."

    "I don't know all the answers, but where I'm starting is with knowing what I can do which is be part of the conversation, educate myself, and take action in the ways that I know how to.

    -----------------------------------------

    WANT TO BE COACHED ON THE PODCAST? APPLY HERE for a chance to get a 60 min coaching session with Julianne!

    GODDESS INITIATIVE doors open on June 1, and we start on June 15. Join the waitlist HERE!

    FREEBIES: Knowing where to start can be overwhelming. Here you'll find a FREE GUIDE to support yourself in every area of Julianne's founded Goddess Approach™ Methodology…

    » Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

    » Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

    » Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

    » Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

    Click here to grab them all!

    To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3

    WANT A COMPLIMENTARY 30 MIN COACHING CALL?

    (1) Leave The Reclamation Project a 5 star iTunes review.

    (2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

    (3) Send it to @juliannevaccaro or [email protected] to schedule!

    For (daily) juicy tips x spiritual insight:

    IG: @juliannevaccaro

    The Reclamation Project IG: @therppodcast

    Contact:

    www.juliannevaccaro.com

    [email protected]

    38 min
  • 189: Racism & Antiracism

    There is a lot going on in the world right now. Julianne’s heart is heavy and is opening for those who are suffering during this difficult time.

     

    This is a free flow podcast - no notes, no script, just Julianne expressing her thoughts, feelings, reflections, and hopes. She encourages you to be open and receptive. Julianne sees this time as an opportunity for all of us to uplevel as a society.

     

    Moments:

    4:08 - What leadership means right now

    5:40 - Interracial relationships: Julianne’s experience

    10:21 - Focusing on what we can do

    16:20 - Healing, feminine wisdom, and peeling back the layers

    17:46 - Julianne’s equality workshop in Erotic Blueprint coaching community

    25:04 - The education is our responsibility

    28:07 - The difference between equality and equity

    31:18 - Julianne weighs in on privilege

    34:47 - Education resources Julianne is currently using

     

    Quotes:

     

    “When it comes to a bigger level of leadership, that requires me to be less involved. That doesn’t mean that I don’t put myself first or that I don’t care about myself or put self care above other things. But it means that I have a bigger heart for bigger issues.”

     

    “I don’t know all the answers, but where I’m starting is with knowing what I can do which is be part of the conversation, educate myself, and take action in the ways that I know how to.

     

    -----------------------------------------

     

    WANT TO BE COACHED ON THE PODCAST? APPLY HERE for a chance to get a 60 min coaching session with Julianne!

     

    GODDESS INITIATIVE doors open on June 1, and we start on June 15. Join the waitlist HERE!

     

    FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

    » Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

    » Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

    » Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

    » Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

    Click here to grab them all!

       

    To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

     

    WANT A COMPLIMENTARY 30 MIN COACHING CALL?

    (1) Leave The Reclamation Project a 5 star iTunes review.

    (2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

    (3) Send it to @juliannevaccaro or [email protected] to schedule!

      

    For (daily) juicy tips x spiritual insight:

    IG: @juliannevaccaro

    The Reclamation Project IG: @therppodcast 

     

    Contact:

    www.juliannevaccaro.com 

    [email protected]

    38 min
  • 188: Coaching Call With Emily: Getting Out Of Your Head

    Emily comes to the Reclamation Project Podcast today to get support on how to stop living in her head. She often replays in her head many past traumas having to do with relationships and personal choices, preventing her from living in the present. She has periods of feeling good, but she'd like some techniques and outlets she can use daily to be on a longer stretch of inner peace and mental clarity.

    Julianne leads Emily through a process and brings forward some great tools for her - and those of you struggling with a similar situation - to use when you feel like you're spending too long in your head.

    This episode will help you:

    • Stop beating yourself up for "not knowing better"
    • Stop self judging for being involved in an unhealthy relationship
    • Better make sense of and articulate your thoughts through emotional release

    Moments:

    4:24 - Emily recalls her past relationship

    11:30 - Julianne leads Emily through a process to release negative emotions

    20:02 - It's okay to feel the anger

    22:18 - Closing ceremony to get unspoken words out

    26:06 - Recognizing spiritual bypassing preventing us from digging deep

    Quotes:

    "One reason why we sometimes don't let ourselves 'go there' is that we do logically see. We might see where we went wrong and what happened, so 'what's the point in getting angry?' But the animal inside you is still pissed. She wants to let it out and get mad, and that's okay."

    -----------------------------------------

    WANT TO BE COACHED ON THE PODCAST? APPLY HERE for a chance to get a 60 min coaching session with Julianne!

    FREEBIES: Knowing where to start can be overwhelming. Here you'll find a FREE GUIDE to support yourself in every area of Julianne's founded Goddess Approach™ Methodology…

    » Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

    » Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

    » Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

    » Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

    Click here to grab them all!

    To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3

    WANT A COMPLIMENTARY 30 MIN COACHING CALL?

    (1) Leave The Reclamation Project a 5 star iTunes review.

    (2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

    (3) Send it to @juliannevaccaro or [email protected] to schedule!

    For (daily) juicy tips x spiritual insight:

    IG: @juliannevaccaro

    The Reclamation Project IG: @therppodcast

    Contact:

    www.juliannevaccaro.com

    [email protected]

    30 min
  • 188: Coaching Call With Emily: Getting Out Of Your Head

    Emily comes to the Reclamation Project Podcast today to get support on how to stop living in her head. She often replays in her head many past traumas having to do with relationships and personal choices, preventing her from living in the present. She has periods of feeling good, but she’d like some techniques and outlets she can use daily to be on a longer stretch of inner peace and mental clarity.

     

    Julianne leads Emily through a process and brings forward some great tools for her - and those of you struggling with a similar situation - to use when you feel like you’re spending too long in your head.

     

    This episode will help you:

    • Stop beating yourself up for “not knowing better”
    • Stop self judging for being involved in an unhealthy relationship
    • Better make sense of and articulate your thoughts through emotional release

     

    Moments:

    4:24 - Emily recalls her past relationship

    11:30 - Julianne leads Emily through a process to release negative emotions

    20:02 - It’s okay to feel the anger

    22:18 - Closing ceremony to get unspoken words out

    26:06 - Recognizing spiritual bypassing preventing us from digging deep

     

    Quotes:

     

    “One reason why we sometimes don’t let ourselves ‘go there’ is that we do logically see. We might see where we went wrong and what happened, so ‘what’s the point in getting angry?’ But the animal inside you is still pissed. She wants to let it out and get mad, and that’s okay.”

     

    -----------------------------------------

     

    WANT TO BE COACHED ON THE PODCAST? APPLY HERE for a chance to get a 60 min coaching session with Julianne!

     

    FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

    » Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

    » Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

    » Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

    » Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

    Click here to grab them all!

       

    To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

     

    WANT A COMPLIMENTARY 30 MIN COACHING CALL?

    (1) Leave The Reclamation Project a 5 star iTunes review.

    (2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

    (3) Send it to @juliannevaccaro or [email protected] to schedule!

      

    For (daily) juicy tips x spiritual insight:

    IG: @juliannevaccaro

    The Reclamation Project IG: @therppodcast 

     

    Contact:

    www.juliannevaccaro.com 

    [email protected]

    30 min
  • 187: Own Your Leader

    As Julianne has been in launch mode with Awaken Your Divine Feminine & Goddess Initiative (opening on June 1!), she has been having many enrollment conversations, which give her so much insight into the women coming into her space - what their resistances, fears, and challenges are.

    Today, Julianne talks all things coaching industry and programs. This will be a powerful episode for you, whether you're a coach or not. Julianne explores different topics such as:

    • A healthy coach points you back home to yourself
    • Hiring help is paramount to your growth
    • Healing & growth is a forever journey
    • The human experience: we don't need to do it all in one sitting
    • What am I going to get vs. what am I going to give

    Moments:

    4:10 - We need to be our own savior

    7:02 - Where you want to go is a moving target

    10:22 - Feeling like you need to do it all?

    13:49 - Things that came up during Julianne's AYDF launch

    19:55 - Investing in a coach

    21:20 - Julianne's special offer for you

    Quotes:

    "My loving nudge is if we don't have the time now, it's not just going to show up, and we will be waiting forever. That's exactly why investing in something that's going to help you see the value in putting yourself first and getting you into that pattern is highly important."

    "Investing in a coach doesn't mean that you're not good on your own or that you don't got this. It actually means that you do got this. It means you own your actions and that you're participating in your life."

    -----------------------------------------

    WANT TO BE COACHED ON THE PODCAST? APPLY HERE for a chance to get a 60 min coaching session with Julianne!

    GODDESS INITIATIVE doors open on June 1, and we start on June 15. Join the waitlist HERE!

    FREEBIES: Knowing where to start can be overwhelming. Here you'll find a FREE GUIDE to support yourself in every area of Julianne's founded Goddess Approach™ Methodology…

    » Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

    » Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

    » Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

    » Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

    Click here to grab them all!

    To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3

    WANT A COMPLIMENTARY 30 MIN COACHING CALL?

    (1) Leave The Reclamation Project a 5 star iTunes review.

    (2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

    (3) Send it to @juliannevaccaro or [email protected] to schedule!

    For (daily) juicy tips x spiritual insight:

    IG: @juliannevaccaro

    The Reclamation Project IG: @therppodcast

    Contact:

    www.juliannevaccaro.com

    [email protected]

    29 min
  • 187: Own Your Leader

    As Julianne has been in launch mode with Awaken Your Divine Feminine & Goddess Initiative (opening on June 1!), she has been having many enrollment conversations, which give her so much insight into the women coming into her space - what their resistances, fears, and challenges are.

     

    Today, Julianne talks all things coaching industry and programs. This will be a powerful episode for you, whether you’re a coach or not. Julianne explores different topics such as:

    • A healthy coach points you back home to yourself
    • Hiring help is paramount to your growth
    • Healing & growth is a forever journey
    • The human experience: we don’t need to do it all in one sitting
    • What am I going to get vs. what am I going to give

     

    Moments:

    4:10 - We need to be our own savior

    7:02 - Where you want to go is a moving target

    10:22 - Feeling like you need to do it all?

    13:49 - Things that came up during Julianne’s AYDF launch

    19:55 - Investing in a coach

    21:20 - Julianne’s special offer for you

     

    Quotes:

     

    “My loving nudge is if we don’t have the time now, it’s not just going to show up, and we will be waiting forever. That’s exactly why investing in something that's going to help you see the value in putting yourself first and getting you into that pattern is highly important.”

     

    “Investing in a coach doesn’t mean that you’re not good on your own or that you don’t got this. It actually means that you do got this. It means you own your actions and that you’re participating in your life.”

     

    -----------------------------------------

     

    WANT TO BE COACHED ON THE PODCAST? APPLY HERE for a chance to get a 60 min coaching session with Julianne!

     

    GODDESS INITIATIVE doors open on June 1, and we start on June 15. Join the waitlist HERE!

     

    FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

    » Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

    » Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

    » Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

    » Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

    Click here to grab them all!

       

    To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

     

    WANT A COMPLIMENTARY 30 MIN COACHING CALL?

    (1) Leave The Reclamation Project a 5 star iTunes review.

    (2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

    (3) Send it to @juliannevaccaro or [email protected] to schedule!

      

    For (daily) juicy tips x spiritual insight:

    IG: @juliannevaccaro

    The Reclamation Project IG: @therppodcast 

     

    Contact:

    www.juliannevaccaro.com 

    [email protected]

    29 min
  • 186: Reducing Alcohol Intake w/ Georgia Foster

    On the Reclamation Project today, Julianne chats with Georgia Foster, a clinical hypnotherapist and voice dialogue trainer. She is known as the "Alcohol Reduction Expert" in the UK and Australia. Georgia has written many books and developed a number of online self help programs about self esteem, anxiety, emotional overeating, and drinking.

    Georgia has been featured regularly in the media such as Good Housekeeping, Psychologies Magazine, The Times Newspaper, The Morning Show, and more regarding her unique and highly successful approach and is a regular speaker on the power of the mind.

    A big topic of today's episode is that things don't have to be black and white. If you're an OG follower of this podcast, you know that it was once called the Excellence Over Perfection podcast. When Julianne discussed perfection, she often referenced the black-and-white perfectionist mindset, and this is something that Georgia applies to drinking - you don't have to go totally sober, but you do have the power to shift the relationship you have with alcohol.

    Top takeaways from the episode:

    • Learning to manage your inner critic
    • Holding your own in a drinking society
    • Being aware of the habits your brain forms associated with alcohol
    • Remembering that there's nothing inherently wrong with you
    • A dopamine boost before your first drink is important

    Moments:

    4:48 - Georgia's journey and inspiration for her work

    10:20 - The inner critic drives us to drink

    12:30 - We live in a drinking society

    14:33 - Our minds work on pure habit

    19:09 - Inner critic diary: The disowned self

    21:23 - Get the endorphins going

    22:32 - The perfectionist: The all-or-nothing drinker

    26:00 - The pleaser: Opposite of the perfectionist

    30:25 - Hypnosis to unify both conscious and subconscious mind

    Quotes:

    "A lot of people don't want to talk about it, but I'm saying we need to talk about it because there's nothing wrong with you or this sort of thinking. It's just a bad habit, at the end of the day.

    Want to connect with Georgia?

    www.georgiafoster.com

    7 Days to Drink Less: https://www.georgiafoster.com/7daystodrinkless

    Emotional Resilience Training: https://www.emotionalresiliencetraining.org/ert

    -----------------------------------------

    WANT TO BE COACHED ON THE PODCAST? APPLY HERE for a chance to get a 60 min coaching session with Julianne!

    FREEBIES: Knowing where to start can be overwhelming. Here you'll find a FREE GUIDE to support yourself in every area of Julianne's founded Goddess Approach™ Methodology…

    » Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

    » Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

    » Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

    » Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

    Click here to grab them all!

    To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3

    WANT A COMPLIMENTARY 30 MIN COACHING CALL?

    (1) Leave The Reclamation Project a 5 star iTunes review.

    (2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

    (3) Send it to @juliannevaccaro or [email protected] to schedule!

    For (daily) juicy tips x spiritual insight:

    IG: @juliannevaccaro

    The Reclamation Project IG: @therppodcast

    Contact:

    www.juliannevaccaro.com

    [email protected]

    35 min
  • 186: Reducing Alcohol Intake w/ Georgia Foster

    On the Reclamation Project today, Julianne chats with Georgia Foster, a clinical hypnotherapist and voice dialogue trainer. She is known as the “Alcohol Reduction Expert” in the UK and Australia. Georgia has written many books and developed a number of online self help programs about self esteem, anxiety, emotional overeating, and drinking. 

     

    Georgia has been featured regularly in the media such as Good Housekeeping, Psychologies Magazine, The Times Newspaper, The Morning Show, and more regarding her unique and highly successful approach and is a regular speaker on the power of the mind. 

     

    A big topic of today’s episode is that things don't have to be black and white. If you’re an OG follower of this podcast, you know that it was once called the Excellence Over Perfection podcast. When Julianne discussed perfection, she often referenced the black-and-white perfectionist mindset, and this is something that Georgia applies to drinking - you don’t have to go totally sober, but you do have the power to shift the relationship you have with alcohol.

     

    Top takeaways from the episode:

    • Learning to manage your inner critic
    • Holding your own in a drinking society
    • Being aware of the habits your brain forms associated with alcohol
    • Remembering that there’s nothing inherently wrong with you
    • A dopamine boost before your first drink is important

     

    Moments:

    4:48 - Georgia’s journey and inspiration for her work

    10:20 - The inner critic drives us to drink

    12:30 - We live in a drinking society

    14:33 - Our minds work on pure habit

    19:09 - Inner critic diary: The disowned self

    21:23 - Get the endorphins going

    22:32 - The perfectionist: The all-or-nothing drinker

    26:00 - The pleaser: Opposite of the perfectionist

    30:25 - Hypnosis to unify both conscious and subconscious mind

     

    Quotes:

     

    “A lot of people don’t want to talk about it, but I’m saying we need to talk about it because there’s nothing wrong with you or this sort of thinking. It’s just a bad habit, at the end of the day.

     

    Want to connect with Georgia?

    www.georgiafoster.com

    7 Days to Drink Less: https://www.georgiafoster.com/7daystodrinkless 

    Emotional Resilience Training: https://www.emotionalresiliencetraining.org/ert 

     

    -----------------------------------------

     

    WANT TO BE COACHED ON THE PODCAST? APPLY HERE for a chance to get a 60 min coaching session with Julianne!

     

    FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

    » Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

    » Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

    » Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

    » Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

    Click here to grab them all!

       

    To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

     

    WANT A COMPLIMENTARY 30 MIN COACHING CALL?

    (1) Leave The Reclamation Project a 5 star iTunes review.

    (2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

    (3) Send it to @juliannevaccaro or [email protected] to schedule!

      

    For (daily) juicy tips x spiritual insight:

    IG: @juliannevaccaro

    The Reclamation Project IG: @therppodcast 

     

    Contact:

    www.juliannevaccaro.com 

    [email protected]

    35 min
  • 185: When You Can't See the How (What To Do)

    Right off the bat, Julianne tells us that we don't need to know the how in order to make something happen. In a future mapping assignment (like vision boarding) with a client, the client expressed to Julianne that she felt like something was missing: The how, in terms of how she would get to her goal.

    Oftentimes when we map out our goals, we write out a to-do list of the steps we need to take to get there. While it does seem quite practical, it's a lot like micromanaging. In today's episode, Julianne encourages you to recognize that the how will manifest itself. Your goal is to not get in the way of these manifestations by over-focusing on the how.

    It's time to trust the universe and its process of revealing to you the how.

    Moments:

    4:42 - The importance of envisioning how you'll feel

    7:56 - Control = an illusion of the ego

    13:42 - Waiting to make the investment is the same as waiting to be happy

    15:08 - Others won't celebrate your wins until you do

    16:40 - Contracting vs. expanding

    18:20 - Working on your sexuality changes everything else in your life

    20:49 - Julianne's offer for you

    Quotes:

    "It's not about the how; it's about tuning in to your Highest Self. It's about receiving divine guidance for what you want and where your soul wants to guide you. And then, it's about being open and receptive to the divine breadcrumbs that are going to lead you to that vision you have."

    "If you dream it, it's possible. You wouldn't be given the desires you have if they wouldn't become a reality."

    -----------------------------------------

    WANT TO BE COACHED ON THE PODCAST? APPLY HERE for a chance to get a 60 min coaching session with Julianne!

    GODDESS INITIATIVE doors open on June 1, and we start on June 15. Join the waitlist HERE!

    FREEBIES: Knowing where to start can be overwhelming. Here you'll find a FREE GUIDE to support yourself in every area of Julianne's founded Goddess Approach™ Methodology…

    » Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

    » Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

    » Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

    » Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

    Click here to grab them all!

    To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3

    WANT A COMPLIMENTARY 30 MIN COACHING CALL?

    (1) Leave The Reclamation Project a 5 star iTunes review.

    (2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

    (3) Send it to @juliannevaccaro or [email protected] to schedule!

    For (daily) juicy tips x spiritual insight:

    IG: @juliannevaccaro

    The Reclamation Project IG: @therppodcast

    Contact:

    www.juliannevaccaro.com

    [email protected]

    25 min

About The Reclamation Project

From the publisher's feed

Welcome to The Reclamation Project ❤️‍🔥Your host & guide, Julianne Vaccaro is a Somatic Sexologist, Erotic Blueprint™️ Coach, Holistic Health Coach, Quantum Transformationist + Bodyworker, & Pu$$y Priestess who's been guiding badass women home to their bodies in the most intimate of ways since '11.