The Reclamation Project

Right off the bat, Julianne tells us that we don’t need to know the how in order to make something happen. In a future mapping assignment (like vision boarding) with a client, the client expressed to Julianne that she felt like something was missing: The how, in terms of how she would get to her goal.

Oftentimes when we map out our goals, we write out a to-do list of the steps we need to take to get there. While it does seem quite practical, it’s a lot like micromanaging. In today’s episode, Julianne encourages you to recognize that the how will manifest itself. Your goal is to not get in the way of these manifestations by over-focusing on the how.

It’s time to trust the universe and its process of revealing to you the how.

Moments:

4:42 - The importance of envisioning how you’ll feel

7:56 - Control = an illusion of the ego

13:42 - Waiting to make the investment is the same as waiting to be happy

15:08 - Others won’t celebrate your wins until you do

16:40 - Contracting vs. expanding

18:20 - Working on your sexuality changes everything else in your life

20:49 - Julianne’s offer for you

Quotes:

“It’s not about the how; it’s about tuning in to your Highest Self. It’s about receiving divine guidance for what you want and where your soul wants to guide you. And then, it’s about being open and receptive to the divine breadcrumbs that are going to lead you to that vision you have.”

“If you dream it, it’s possible. You wouldn’t be given the desires you have if they wouldn’t become a reality.”

-----------------------------------------

WANT TO BE COACHED ON THE PODCAST? APPLY HERE for a chance to get a 60 min coaching session with Julianne!

GODDESS INITIATIVE doors open on June 1, and we start on June 15. Join the waitlist HERE!

FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

WANT A COMPLIMENTARY 30 MIN COACHING CALL?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or [email protected] to schedule!

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast 

Contact:

www.juliannevaccaro.com 

[email protected]

On today's coaching call, Julianne sits down with Melanie to talk about judgment, self love and relationships. Their conversation revolves around how relationships are just a mirror of our internal world, something that can be a challenging lesson to learn.

In this episode, Melanie shares about her rough 2019 year, how she dissolved a relationship and a business she had owned, her big move, and being on unemployment. She comes to the Reclamation Project podcast looking for clarity and freedom from her "analysis paralysis" as well as learning to accept her progress and welcome new learning opportunities.

What you'll take away from this episode:

• Your external world is a mirror of your internal world
• All sides contribute to a relationship
• Cultivate a healthy relationship with yourself
• Reclaiming your true intuition
• The power to compassionately self forgive
• Allowing an experience to be what is and accept the lessons it's offering

Moments:

12:49 - Melanie's current struggles with directing her life

18:08 - Second guessing yourself and learning to trust yourself

22:00 - When the ego voice gets really strong

25:14 - Melanie does a self forgiveness exercise

29:09 - How to glean lessons from difficult experiences

32:30 - Learning to access and honor our anger

35:45 - Letting your wild woman out

42:09 - Melanie's "button and thread" analogy

47:24 - When asking for input outweighs our own intuition

Quotes:

"It's so important to self regulate your emotions and take ownership and responsibility for these things and not outsourcing to anything outside of you. By doing so, you stay in your power but also attract individuals that are doing the same thing for themselves, and you don't accept anything less than the best for you because you give yourself the best."

"Progress is all about learning to see events without judging whether they were good or bad, a failure or not. And being able to see the events that took place as judgment-free and filled with as many lessons and learnings as possible."

-----------------------------------------

WANT TO BE COACHED ON THE PODCAST? APPLY HERE for a chance to get a 60 min coaching session with Julianne!

FREEBIES: Knowing where to start can be overwhelming. Here you'll find a FREE GUIDE to support yourself in every area of Julianne's founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3

WANT A COMPLIMENTARY 30 MIN COACHING CALL?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or [email protected] to schedule!

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast

Contact:

www.juliannevaccaro.com

[email protected]

On today’s coaching call, Julianne sits down with Melanie to talk about judgment, self love and relationships. Their conversation revolves around how relationships are just a mirror of our internal world, something that can be a challenging lesson to learn.

In this episode, Melanie shares about her rough 2019 year, how she dissolved a relationship and a business she had owned, her big move, and being on unemployment. She comes to the Reclamation Project podcast looking for clarity and freedom from her “analysis paralysis” as well as learning to accept her progress and welcome new learning opportunities.

What you’ll take away from this episode:

• Your external world is a mirror of your internal world
• All sides contribute to a relationship
• Cultivate a healthy relationship with yourself
• Reclaiming your true intuition
• The power to compassionately self forgive
• Allowing an experience to be what is and accept the lessons it’s offering

Moments:

12:49 - Melanie’s current struggles with directing her life

18:08 - Second guessing yourself and learning to trust yourself

22:00 - When the ego voice gets really strong

25:14 - Melanie does a self forgiveness exercise

29:09 - How to glean lessons from difficult experiences

32:30 - Learning to access and honor our anger

35:45 - Letting your wild woman out

42:09 - Melanie’s “button and thread” analogy

47:24 - When asking for input outweighs our own intuition

Quotes:

“It’s so important to self regulate your emotions and take ownership and responsibility for these things and not outsourcing to anything outside of you. By doing so, you stay in your power but also attract individuals that are doing the same thing for themselves, and you don’t accept anything less than the best for you because you give yourself the best.”

“Progress is all about learning to see events without judging whether they were good or bad, a failure or not. And being able to see the events that took place as judgment-free and filled with as many lessons and learnings as possible.”

-----------------------------------------

WANT TO BE COACHED ON THE PODCAST? APPLY HERE for a chance to get a 60 min coaching session with Julianne!

FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

WANT A COMPLIMENTARY 30 MIN COACHING CALL?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or [email protected] to schedule!

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast 

Contact:

www.juliannevaccaro.com 

[email protected]

This is NOT an episode that will teach you how to give yourself oral sex, just in case the title was a little misleading! :) Rather, today's message is about going down on yourself before grabbing the ___.

Often, we reach for something like food, a friend, a text to the ex (!) to cover up what we're avoiding in ourselves. These are not inherently "bad' things to do - we're human, we thrive on connection and community. But most of the time, we reach for those things before we've sat with ourselves and done the inner work around whatever is coming up for us.

Julianne explains that most of the time, we have the ability to self process, self regulate, and self manage. What if we filled our lives with pleasure ourselves? What if we had pleasure first? What if we were to take pleasure breaks during the day? Today, we're welcoming that shift.

You'll walk away with...

• Better clarity on working through your struggles
• Feeling more comfortable being with yourself first
• Being an active participant in your pleasure, even with someone else in the picture
• The resolve to create YOUR OWN pleasure

Moments:

3:15 - Before grabbing ___, try going down on yourself

7:00 - Reaching for external things has everything to due with lack of pleasure

9:50 - Julianne's recent experience with pleasure practice

11:48 - Sexuality is no different than anything else

14:42 - Julianne's challenge to you: What if you reached south first?

16:07 - 2 exciting announcements!

Quotes:

"If you want something, you need to make it happen for you. Even with sex, even though there's another person involved, it's still in our power and part of our responsibility to create our sexual experience."

-----------------------------------------

WANT TO BE COACHED ON THE PODCAST? APPLY HERE for a chance to get a 60 min coaching session with Julianne!

FREEBIES: Knowing where to start can be overwhelming. Here you'll find a FREE GUIDE to support yourself in every area of Julianne's founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3

WANT A COMPLIMENTARY 30 MIN COACHING CALL?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or [email protected] to schedule!

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast

Contact:

www.juliannevaccaro.com

[email protected]

This is NOT an episode that will teach you how to give yourself oral sex, just in case the title was a little misleading! :) Rather, today’s message is about going down on yourself before grabbing the ___.

Often, we reach for something like food, a friend, a text to the ex (!) to cover up what we’re avoiding in ourselves. These are not inherently “bad’ things to do - we’re human, we thrive on connection and community. But most of the time, we reach for those things before we’ve sat with ourselves and done the inner work around whatever is coming up for us.

Julianne explains that most of the time, we have the ability to self process, self regulate, and self manage. What if we filled our lives with pleasure ourselves? What if we had pleasure first? What if we were to take pleasure breaks during the day? Today, we’re welcoming that shift.

You’ll walk away with...

• Better clarity on working through your struggles
• Feeling more comfortable being with yourself first
• Being an active participant in your pleasure, even with someone else in the picture
• The resolve to create YOUR OWN pleasure

Moments:

3:15 - Before grabbing ___, try going down on yourself

7:00 - Reaching for external things has everything to due with lack of pleasure

9:50 - Julianne’s recent experience with pleasure practice

11:48 - Sexuality is no different than anything else

14:42 - Julianne’s challenge to you: What if you reached south first?

16:07 - 2 exciting announcements!

Quotes:

“If you want something, you need to make it happen for you. Even with sex, even though there’s another person involved, it’s still in our power and part of our responsibility to create our sexual experience.”

-----------------------------------------

WANT TO BE COACHED ON THE PODCAST? APPLY HERE for a chance to get a 60 min coaching session with Julianne!

FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

WANT A COMPLIMENTARY 30 MIN COACHING CALL?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or [email protected] to schedule!

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast 

Contact:

www.juliannevaccaro.com 

[email protected]

Today's guest is Amber Valdez, a former TV Personality and NFL Cheerleader turned Life Purpose Cheerleader. Amber is an author and speaker who is leading 1 million+ lightworkers to own their light, activate their light, remember why they came, so they can get paid for their medicine and soul assignment. In 2016 her book, "Stickie Affirmations to Live your Purpose," went number one on Amazon's best seller list.

Amber is a spiritual business coach and mentor to an International tribe of lightworkers, coaches, and healers. She is the Creator of The Lightworker Academy membership community, the Lightworker Activation worldwide workshop and the co-creator of The Lightworker Immersion and Mountain Medicine Retreats. Her online offerings include the Turn "You're Crazy" Into Your Purpose virtual program and the "let your light shine live" live video bootcamp that teaches lightworkers to own both their dark and light and shine authentically online.

Amber is committed to gathering and serving arm and arm with the chosen 144,000 lightworkers to lead the planet through the ascension. Amber is proud to be supporting lightworkers in activating their voice and being the cheerleader for others that she never had.

Key topics from the episode:

• Learning how to trust yourself
• Reclaiming the lost parts of yourself
• Right vs. wrong
• Polarity integration, masculine & feminine merging together
• By suppressing anger, we suppress joy
• Thoughts on the shift during the pandemic

Moments:

6:46 - Amber's story

17:30 - Giving yourself permission to trust yourself

24:02 - Making "stillness" your own

31:19 - All emotions are welcome

36:15 - We've been wrapped in chains for so long - it's time to release

46:55 - Family influence rooted into our bodies

52:26 - Amber's perspective on the coronavirus

Quotes:

"In terms of learning to trust yourself and give yourself permission for freedom, it comes from starting to give zero f***s. There's a process, and what's been supportive for me is really solidifying my connection to my Higher Self by getting still, meditating, and listening."

"The feminine is chaos. The feminine is tornadoes and tsunamis. Mother Nature gives zero f***s. You don't tell her to stop raining or snowing or shaking. She does what she wants to do, and she corrects herself."

Want to connect with Amber?

Podcast IG: @iamambervaldez

http://www.ambervaldez.com

Lightworker Academy get your first month free: bit.ly/join-lwa

Free sunday prayer: bit.ly/sundayprayer

Free abundance kit: bit.ly/abundancekit

-----------------------------------------

WANT TO BE COACHED ON THE PODCAST? APPLY HERE for a chance to get a 60 min coaching session with Julianne!

FREEBIES: Knowing where to start can be overwhelming. Here you'll find a FREE GUIDE to support yourself in every area of Julianne's founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3

WANT A COMPLIMENTARY 30 MIN COACHING CALL?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or [email protected] to schedule!

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast

Contact:

www.juliannevaccaro.com

[email protected]

Today’s guest is Amber Valdez, a former TV Personality and NFL Cheerleader turned Life Purpose Cheerleader.  Amber is an author and speaker who is leading 1 million+ lightworkers to own their light, activate their light, remember why they came, so they can get paid for their medicine and soul assignment. In 2016 her book, "Stickie Affirmations to Live your Purpose," went number one on Amazon's best seller list.   

Amber is a spiritual business coach and mentor to an International tribe of lightworkers, coaches, and healers. She is the Creator of The Lightworker Academy membership community, the Lightworker Activation worldwide workshop and the co-creator of The Lightworker Immersion and Mountain Medicine Retreats. Her online offerings include the Turn "You’re Crazy" Into Your Purpose virtual program and the “let your light shine live”  live video bootcamp that teaches lightworkers to own both their dark and light and shine authentically online. 

Amber is committed to gathering and serving arm and arm with the chosen 144,000 lightworkers to lead the planet through the ascension. Amber is proud to be supporting lightworkers in activating their voice and being the cheerleader for others that she never had.

Key topics from the episode:

• Learning how to trust yourself
• Reclaiming the lost parts of yourself
• Right vs. wrong
• Polarity integration, masculine & feminine merging together
• By suppressing anger, we suppress joy
• Thoughts on the shift during the pandemic

Moments:

6:46 - Amber’s story

17:30 - Giving yourself permission to trust yourself

24:02 - Making “stillness” your own

31:19 - All emotions are welcome

36:15 - We’ve been wrapped in chains for so long - it’s time to release

46:55 - Family influence rooted into our bodies

52:26 - Amber’s perspective on the coronavirus

Quotes:

“In terms of learning to trust yourself and give yourself permission for freedom, it comes from starting to give zero f***s. There’s a process, and what’s been supportive for me is really solidifying my connection to my Higher Self by getting still, meditating, and listening.”

“The feminine is chaos. The feminine is tornadoes and tsunamis. Mother Nature gives zero f***s. You don’t tell her to stop raining or snowing or shaking. She does what she wants to do, and she corrects herself.”

Want to connect with Amber?

Podcast IG: @iamambervaldez

http://www.ambervaldez.com

Lightworker Academy get your first month free: bit.ly/join-lwa

Free sunday prayer: bit.ly/sundayprayer

Free abundance kit: bit.ly/abundancekit 

-----------------------------------------

WANT TO BE COACHED ON THE PODCAST? APPLY HERE for a chance to get a 60 min coaching session with Julianne!

FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

WANT A COMPLIMENTARY 30 MIN COACHING CALL?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or [email protected] to schedule!

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast 

Contact:

www.juliannevaccaro.com 

[email protected]

Today's episode is all about being "too big." On recent coaching calls, the realization has come up that our fears are often the same as our goals. It takes Julianne back to when she first was diving into sexuality and asking herself, "Who am I going to be if I play this big? What will I lose?"

If you're listening to this episode, get ready to get some major downloads from Julianne about stepping into your "bigness." To get to that place of being unapologetic in who and what you are. To be in our power, free, and ungovernable.

Topics discussed in this episode include...

• How female sexuality and the way it's looked at has evolved
• Generational trauma and patterns
• Tools to break through the fear, get to your goal, and feel safe in it
• How to take yourself to the next level of growth
• Feeling confident in playing big

Moments:

4:18 - Brief history of female sexuality

7:53 - Why our goals are also our fears

11:05 - How to break through the fear and bring yourself to safety

13:13 - Some fears and goals from the women of Awaken Your Divine Feminine

16:23 - What got you here won't get you to the next level

20:30 - Julianne recalls taking back her power with men

23:26 - What a women in her sexual power is like

Quotes:

"We create our reality, and not looking at our limiting beliefs impacts how we show up in the world in which we live. But when we live in fear, we create more of that fear."

"If our goals don't scare us, then what are we doing them for? The things that are going to stretch us the most are going to require us to leave those layers that are no longer of service to us behind. In the same way a snake sheds its own skin, we shed our skin."

-----------------------------------------

WANT TO BE COACHED ON THE PODCAST? APPLY HERE for a chance to get a 60 min coaching session with Julianne!

FREEBIES: Knowing where to start can be overwhelming. Here you'll find a FREE GUIDE to support yourself in every area of Julianne's founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3

WANT A COMPLIMENTARY 30 MIN COACHING CALL?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or [email protected] to schedule!

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast

Contact:

www.juliannevaccaro.com

[email protected]

Today’s episode is all about being “too big.” On recent coaching calls, the realization has come up that our fears are often the same as our goals. It takes Julianne back to when she first was diving into sexuality and asking herself, “Who am I going to be if I play this big? What will I lose?”

If you’re listening to this episode, get ready to get some major downloads from Julianne about stepping into your “bigness.” To get to that place of being unapologetic in who and what you are. To be in our power, free, and ungovernable.

Topics discussed in this episode include...

• How female sexuality and the way it's looked at has evolved
• Generational trauma and patterns
• Tools to break through the fear, get to your goal, and feel safe in it
• How to take yourself to the next level of growth
• Feeling confident in playing big

Moments:

4:18 - Brief history of female sexuality

7:53 - Why our goals are also our fears

11:05 - How to break through the fear and bring yourself to safety 

13:13 - Some fears and goals from the women of Awaken Your Divine Feminine

16:23 - What got you here won’t get you to the next level

20:30 - Julianne recalls taking back her power with men

23:26 - What a women in her sexual power is like

Quotes:

“We create our reality, and not looking at our limiting beliefs impacts how we show up in the world in which we live. But when we live in fear, we create more of that fear.”

“If our goals don’t scare us, then what are we doing them for? The things that are going to stretch us the most are going to require us to leave those layers that are no longer of service to us behind. In the same way a snake sheds its own skin, we shed our skin.”

-----------------------------------------

WANT TO BE COACHED ON THE PODCAST? APPLY HERE for a chance to get a 60 min coaching session with Julianne!

FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

WANT A COMPLIMENTARY 30 MIN COACHING CALL?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or [email protected] to schedule!

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast 

Contact:

www.juliannevaccaro.com 

[email protected]

Through this platform, Julianne is able to connect with hundreds of courageous people who come forward with their stories. This is such an incredible episode that you're about to hear; today on the podcast, we have Emily calling in to put words and voice to the shame and judgment she has around an STI diagnosis of herpes that she's had for the last seven years.

Julianne and Emily talk about how this can pour into other areas of our lives and what we can do when we feel really out of touch with our bodies. In this episode, they go through stepping into compassionate self forgiveness as well as how to use your own self pleasure and self touch to soothe and heal. Listen as Julianne leads Emily through processes to take back her own power and move through anxiety and fear living in her body around sexual shame.

This is something often not talked about, and we feel like we have to go it alone. This episode is here for you to know that you are in fact not alone, and that you have all of the tools to move through it.

Moments:

16:56 - Creating your own rejection

21:52 - Allowing what wants to be heard and really listening

24:05 - Putting words to what the fear and doubt voice is saying

32:23 - Processing the self forgiveness piece

44:43 - Feeling safe in your sexuality and more connected to your body

50:32 - Committing to yourself to prioritize pleasure

53:03 - What to do when your pleasure practice gets overwhelming

1:01 - Emily asks Julianne what she would do in this situation

Quotes:

"It's not a sentence, even though it might feel that way and it might be something that we have with us forever. It's a physical manifestation of something that's here for us to learn. It's an opening for us to go higher, heal more, and step more into self love and compassionate understanding."

-----------------------------------------

WANT TO BE COACHED ON THE PODCAST? APPLY HERE for a chance to get a 60 min coaching session with Julianne!

JOIN THE WAITLIST FOR Awaken Your Divine Feminine (Starts May 2020)!!!

Join THE RECLAMATION PROJECT Free Facebook Group Here!

FREEBIES: Knowing where to start can be overwhelming. Here you'll find a FREE GUIDE to support yourself in every area of Julianne's founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

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