The Reconstructed Woman

On todays bonus episode, I am chatting with my childhood friend Kyrstyn Mitchell about our dysfunctional upbringing, co-dependency and trauma.

Krystyn has a masters in educational counselling and is passionate about helping people understand where they came from, so that they can better understand where they are going. She is a true believer in the underdog and never giving up!

In this episode, we touch on our mutual experiences with dysfunctional upbringings and how we had to pave our own paths to break away from that. It is so important to find likeminded people and build a support system where you feel safe discussing your trauma, in order to work through it.

If you enjoyed this episode, please like, subscribe and share it with a friend or loved one.

Instagram: ⁠⁠⁠@theconstructedwoman⁠⁠⁠

On todays episode, we are talking about pride. I am sharing an excerpt from chapter 3 of my book "The Reconstructed Woman: Blueprints for a Beautiful Life" and in this chapter I discuss the spiritual rewards that you can experience as a result of pulling down your pride.

If we can get past our pride and admit our wrong doings or bad behaviors, God will meet us right there and we will be free.

I share my own experience with letting go of my pride and as a result, experiencing a spiritual breakthrough.

If you enjoyed this episode, please like, subscribe and share it with a friend or loved one.

Instagram: ⁠⁠@theconstructedwoman⁠⁠

Today I am talking to you about the fear that impacts trauma and abuse survivors. In chapter 2 of my book, "The Reconstructed Woman: Blueprints for a Beautiful Life" I share my own personal experience with fear, which manifested itself as anxiety when I was pregnant with my first child.

The Bible teaches us these tools, and I share them with you today.

If you enjoyed this episode, please like, subscribe and share it with a friend or loved one.

Instagram: ⁠@theconstructedwoman⁠

Today we are kicking off with my new summer series of the podcast where in each episode I will be talking through a chapter of my book

Have you ever felt an uneasy emotion resurfacing when confronted with a disturbing memory, and your initial reaction is to push that feeling back down? You are not alone. Denial is a defence mechanism when we are in crisis mode, but we do need to face the trauma or it will manifest in unhealthy ways.

Christ has helped me find the tools to be able to escape the denial, and confront my past. In this episode, I explain how I was able to do that and I hope it helps you as you navigate through life's challenges.

If you enjoyed this episode, please like, subscribe and share it with a friend or loved one.

Instagram: ⁠⁠@theconstructedwoman⁠⁠

Today I am chatting with the beautiful Laureen Trujillo. Laureen has a background in acting and fitness, a heart for Jesus and passion for helping people live their best lives physically, mentally and spiritually. She is an author, as well as a founder of her own online, faith based fitness community called Strength and Glory. We speak about Laureen's story and what brought her to this point in her life.

Instagram: @theconstructedwoman

Laureen's links:

Join Molly and I as we unpack spiritual warfare. We talk about the importance of knowing the bible and making it a priority in your relationship with Jesus. If you want to grow spiritually and learn strategies on spiritual warfare listen in as we discuss:

With nearly a decade of experience in front of the camera as a television news anchor and making appearances on ESPN, Molly has made a name for herself as a master communicator. She has helped thousands of people express their authentic, unapologetic voices, as well as helping hundreds of coaches refine their confidence and hone their message. Molly is currently the Co-Founder and Director of Field Development of Girl Power Alliance, a digital platform with a variety of resources designed to help women grow personally and professionally with the added benefit earning a passive income.

Links:

Website: https://girlpoweralliance.com/ 

YouTube: https://www.youtube.com/channel/UCofbiR9KFDizLd1kHTSajFA 

Instagram: https://www.instagram.com/molly_trotter/ 

TikTok: https://www.tiktok.com/@mollytrotter 

Facebook: https://www.facebook.com/molly.trotter/ 

Join me and my beautiful guest Jessica as we unravel biblical beauty. Jessica shares her journey from childhood dreams to becoming a celebrity makeup artist who traveled to over 25 Countries. She describes how God used all her experience as a student of beauty to draw her close to the beautiful one-Jesus. When a life altering neck injury occurred in 2019 God changed the trajectory of her life. Her definitions of beauty now have a deeper interior meaning then they did before. We get deep here, and the Holy Spirit reveals so many hidden BEAUTIFUL messages through this episode! Come learn and laugh with us as we explore all things BEAUTY. 

Listen in as we discuss:

Do you ever struggle with the stigma that comes with talking about mental illness? Do you have a past filled with dysfunction and traumas?  In today’s show we unpack trauma, mental illness, family dysfunction and the goodness of God. My guest Carla vulnerably and powerfully shares how her life changed for the better when she started acknowledging her mental health issues. She sought help spiritually through God and physically through counselling, medication and more! Listen in as we discuss the following:

Carla is the host of the Affirming Truths podcast, founder of In HIs Image Wellness Collective, author, mom, wife, and mental health advocate. Her mission is to help women take thoughts captive, renew their minds, and affirm their identity in Christ.  She loves to see women gain confidence in who they are and walk more boldly in the purpose God has over their life.

Grab Carla’s Freebie 5 Steps to Build Mental Resiliency: https://view.flodesk.com/pages/6305d6bb65a1834dde5e5cd5

Connect with Carla:

IG: www.instagram.com/carlaarges

Website: www.carlaarges.com

Did you know that forgiveness sets you free? Forgiveness is SO POWERFUL I just had to add it to the Power series!!! In this episode, I talk about what forgiveness is, how to know if it’s time to forgive, and how to actually forgive! I cover a lot of scriptures that back this truth up! I share a bit of my personal experience with unforgiveness, resentment, and bitterness. I give you all my tips and tools for FORGIVING!!!

Make sure you grab your free sample of Clare’s new book The Reconstructed Woman: Blueprints for a Beautiful Life @https://www.claredavy.com

To connect more with Clare on social media follow her on:

IG https://www.instagram.com/thereconstructedwoman/

FB https://www.facebook.com/thereconstructedwoman

Join Clare’s free Facebook group @https://www.facebook.com/groups/1115953279335950

This episode is about the power of our words. What we speak matters. The Bible tells us that the power of death and life is in our tongues. I explain the validity of this and how it shows up in your life. I discuss how you can set the course of your life by what you speak. I talk about the power of agreement with the words you speak. I give you my best tips on how you can reverse negative talk. I also talk about how your words are a weapon in spiritual battle.

Make sure you grab your free sample of Clare’s new book The Reconstructed Woman: Blueprints for a Beautiful Life @https://www.claredavy.com

To connect more with Clare on social media follow her on:

IG https://www.instagram.com/thereconstructedwoman/

FB https://www.facebook.com/thereconstructedwoman

Join Clare’s free Facebook group @https://www.facebook.com/groups/1115953279335950