Matthew Caldaroni on what it really means to be resilient, why perfection is a lie, optimizing your lifestyle for optimal results, why preparation eliminates anxiety, how to reach your peak performance state and much more.

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Jon Gordon on what drives grit and determination, a high vs low state of mind, finding the path to happiness through purpose, why success follows trust, avoiding burnout, the importance of positivity and how we give power to the things we fear. 

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Terry Crews on his journey from the NFL to rock bottom to Hollywood, shedding a mindset of entitlement, the image vs the man, why the only discipline is self-discipline, choosing between success and revenge and the best advice he's ever received.

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Ed Mylett returns to discuss "The Power of One More," why big life changes are closer than you think, making your thoughts work for you, using intentions as a source of strength, how to generate self confidence and much more.

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Joel Neeb on how beating stage IV cancer altered his perspective, his "survivor's obligation," the massive potential of post-traumatic growth, the importance of seeking discomfort every day and the transformational power of the system.

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Craig Ballantyne on pouring your focus into what really matters, removing negatives and hacking away the unnecessary, how quickly you can shift your mindset, the five things you should never do and how getting up 15 mins earlier can change your life.

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Collin Henderson on mastering your mindset, how to pre-plan thoughts, exercise your mind & properly process pain, the value of healthy self-talk, why Imposter Syndrome is shockingly common and how to use passion to find your niche.

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Brian Koppelman on the process of turning ideas into reality, defining "The Moment," how to prepare to take advantage of life-changing opportunities and why pursuing your passions is the most fulfilling motivation.

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Rob McClanaghan on living a dream life while hiding severe depression, the suicide attempt that finally made him seek help, the importance of putting yourself and your mental health first and why telling someone how you feel is the first step to getting better.

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Eric Zimmer on overcoming addiction, how to go about changing your behavior, the secret to living a good life, why a growth mindset is critical to self improvement, the importance of accepting help from others and how being active leads to healthier thinking.

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