The Reinvention Queen Podcast | Reinvention After 40, Midlife & Your Next Chapter

Your intuition is your greatest super power. It’s your greatest tool to guide you to your greatest life, no matter how much of a hot mess it is. 

Right here. 
Right now. 
In this moment. 

You have the power to tap into your greatest life with every choice that you make, as long as you are making the right choices. In fact, that next decision that you make, could be the one that changes everything for the better.

That’s why on this episode of TheFemmeCast,I am going to share with you how you can quickly tap into the power of your intuition, and learn how to recognize it, build it and strengthen it, so that you can start to use it and trust it more and more in your daily life. 

If you’ve been struggling with uncertainty, not knowing what to do, and feeling like you have to make all the wrong decisions before you make the right one, then you’re gonna want to listen to this episode.

READT TO FIGURE OUT WHAT YOU REALLY WANT?
Start your reinvention with Your Reinvention Begins Now, my FREE 5-day experience.
5 minutes. 5 questions. A whole new conversation with yourself.
START YOUR REINVENTION NOW: https://thereinventionqueenpodcast.kit.com/reinvention

READY TO GO DEEPER?
Join The Reinvention Circle and keep the conversation going.
Your first 30 days are FREE. Then $27/month for founding members.
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https://www.thefemmecast.com/reinventioncircle

Today was one of those days when the depression and anxiety have just sort of creeped back in. They’ve shown up at the door like a very unwanted and very uninvited guest peeping through the window, right back at you. Such that hiding from them and pretending you’re not home, is no longer an option. 

It’s here. It is what it is. It will pass. I know that now. However, I truly believe that it is how we deal with depression and anxiety in the moment that makes all the difference in how we move through it. 

That’s why in this episode of TheFemmeCast, I’ll be sharing with you some of my best tips and practices for how I deal with my depression and anxiety when it creeps back in, and what I have learned to do in order to move through it more quickly and easily. 

So if you’re someone who struggles with depression and anxiety, then you’re gonna want to listen to this episode. 

READT TO FIGURE OUT WHAT YOU REALLY WANT?
Start your reinvention with Your Reinvention Begins Now, my FREE 5-day experience.
5 minutes. 5 questions. A whole new conversation with yourself.
START YOUR REINVENTION NOW: https://thereinventionqueenpodcast.kit.com/reinvention

READY TO GO DEEPER?
Join The Reinvention Circle and keep the conversation going.
Your first 30 days are FREE. Then $27/month for founding members.
COME INSIDE:
https://www.thefemmecast.com/reinventioncircle

Many of us have been hard wired to believe that we need to put everyone else's needs first. We’ve been hard wired to believe that this is what we have to do in order to be a good wife, mother, daughter, sister, friend, human, etc. I know this was the case for me and for most of the women in my life. 

In fact, I did everything I could to be a good human. I worked harder. I did better. I did my best to take care of others and to try and do what made them happy. And yet, all the while I was mystified.

If I was such a good human, then why?  

Why was nobody ever giving back to me the way I was giving to them? 

Why was everyone around me excelling and being recognized for everything they did, while I was being left behind, unseen and unheard, to clean up the hot mess? 

Why was I filled with so much anger and resentment at the end of the day? 

Until I made one decision that would change everything. The decision to put myself first.

That’s why on this episode of TheFemmeCast, I am going to share with you how I finally made the decision to put myself first. And the actions I took to back up that decision. In my work. In my relationships. And in my life. And how quickly this same decision can transform your life, if you finally commit to it. 

If you’ve been struggling with feeling as though you’ve been giving and giving and giving to everyone and everything else around you.

If you’ve been feeling exhausted and depleted and completely taken advantage of and unappreciated at the end of the day.

If you’ve been waiting for the world to reward, acknowledge and appreciate you for all that you do, and to give back to you the way you’ve been giving to it.

Then you’re going to want to listen to this episode.

READT TO FIGURE OUT WHAT YOU REALLY WANT?
Start your reinvention with Your Reinvention Begins Now, my FREE 5-day experience.
5 minutes. 5 questions. A whole new conversation with yourself.
START YOUR REINVENTION NOW: https://thereinventionqueenpodcast.kit.com/reinvention

READY TO GO DEEPER?
Join The Reinvention Circle and keep the conversation going.
Your first 30 days are FREE. Then $27/month for founding members.
COME INSIDE:
https://www.thefemmecast.com/reinventioncircle

If there’s anything the last few years have taught me, it’s that the road to massive change and transformation can be challenging, or it can be blissfully easy and enjoyable. It all depends on how you bring about that change and transformation. 

That’s why on this episode of TheFemmeCast, I am breaking down exactly how I went about making massive changes in my life quickly and easily, all by making one very small and easy to digest tweak at a time, until I could not even recognize my life anymore. 

So if you’re someone who has big dreams, big goals and big visions, that often feel so impossible and so far away; or if you’re someone who’s been trying to make some massive changes for so long, and you feel like every time you take one step forward, you inevitably end up taking ten steps back, then you’re gonna wanna listen to this episode.

READT TO FIGURE OUT WHAT YOU REALLY WANT?
Start your reinvention with Your Reinvention Begins Now, my FREE 5-day experience.
5 minutes. 5 questions. A whole new conversation with yourself.
START YOUR REINVENTION NOW: https://thereinventionqueenpodcast.kit.com/reinvention

READY TO GO DEEPER?
Join The Reinvention Circle and keep the conversation going.
Your first 30 days are FREE. Then $27/month for founding members.
COME INSIDE:
https://www.thefemmecast.com/reinventioncircle

I woke up in quite the funk this morning, and was just sitting in this vibe of longing for all the things! All the goals I’ve set, the things I’ve planned and the intentions I’ve put out into the Universe. 

”Where are they already?! “ Ever get that? 

Now, don’t get me wrong, I do see signs that these things are all coming into fruition. Unfortunately though, they are all coming at a snail's pace. And that has me feeling super anxious and stuck, and feeling this overwhelming sense of longing and doubt for what’s to come.

That’s why on this episode of TheFemmeCast, I’m going to share with you what I’m doing to move through this vibe, so that I can create more fulfillment starting today, while also staying perfectly aligned and ready for what I know is already on its way.  

So if you’re someone who’s in a bit of a funk, who’s feeling uber stuck in life at the moment, and who is experiencing a lot of anxiety, longing and doubt for what’s to come, then you’re gonna want to listen to this episode.

READT TO FIGURE OUT WHAT YOU REALLY WANT?
Start your reinvention with Your Reinvention Begins Now, my FREE 5-day experience.
5 minutes. 5 questions. A whole new conversation with yourself.
START YOUR REINVENTION NOW: https://thereinventionqueenpodcast.kit.com/reinvention

READY TO GO DEEPER?
Join The Reinvention Circle and keep the conversation going.
Your first 30 days are FREE. Then $27/month for founding members.
COME INSIDE:
https://www.thefemmecast.com/reinventioncircle

I’m not gonna lie. I was seriously struggling!  After 2+ years of an almost completely sedentary lifestyle, I was carrying a lot of excess weight and I had multiple injuries that were creating tons of inflammation and discomfort throughout my body. 

I was struggling to work out. 
I was struggling to get in shape. 
I was struggling to get my ass off the couch to actually do anything about it. 

In fact, nothing was more daunting to me than the thought of pushing my body through even the simplest and shortest of workouts. And now only a few weeks later, I cannot start my day without first getting onto my mat. It’s actually one of my favorite parts of my day. And no, I didn’t have to get a lobotomy to get there.

On this episode of TheFemmeCast, I’m going to share with you exactly how I managed to get myself to consistently get off my coach and onto my mat, every single morning. And to actually look forward to. 

So if you’re struggling with feeling tired, stressed, overweight and have zero energy or motivation to do anything about it, then you’re gonna wanna listen to this episode. 

READT TO FIGURE OUT WHAT YOU REALLY WANT?
Start your reinvention with Your Reinvention Begins Now, my FREE 5-day experience.
5 minutes. 5 questions. A whole new conversation with yourself.
START YOUR REINVENTION NOW: https://thereinventionqueenpodcast.kit.com/reinvention

READY TO GO DEEPER?
Join The Reinvention Circle and keep the conversation going.
Your first 30 days are FREE. Then $27/month for founding members.
COME INSIDE:
https://www.thefemmecast.com/reinventioncircle

Being able to truly love and accept yourself is like having a master key that unlocks the entire universe. In fact, all those things that you’ve probably been longing for your entire, the things that you’ve been chasing to the point of exhaustion: 

The love
The wealth
The abundance
The joy

The key to experiencing all of it, has always been the radical love and acceptance of self. It’s literally the key to receiving everything you’ve ever truly wanted. It’s even the key to receiving everything you didn’t know you wanted. And that’s because when you learn to radically love and accept yourself, as you are and as you were created, you open yourself up to universal love.

On this episode of TheFemmeCast, I share with you the powerful message I received about how you can start bringing more love and abundance into your life starting today. And I can promise you that if you’re listening to this podcast, it is the exact opposite of what you’ve been doing up until this point. 

So let today be the first day of the rest of your life. 

READT TO FIGURE OUT WHAT YOU REALLY WANT?
Start your reinvention with Your Reinvention Begins Now, my FREE 5-day experience.
5 minutes. 5 questions. A whole new conversation with yourself.
START YOUR REINVENTION NOW: https://thereinventionqueenpodcast.kit.com/reinvention

READY TO GO DEEPER?
Join The Reinvention Circle and keep the conversation going.
Your first 30 days are FREE. Then $27/month for founding members.
COME INSIDE:
https://www.thefemmecast.com/reinventioncircle

This is actually part 2 of the last episode Just Be You where we talked all about being you, owning who you are, taking off the emotional Spanx, and showing up fully in your relationships and your life. Which I can safely from experience, is not an easy thing to do. 

That’s why on this episode of TheFemmeCast, I wanted to speak some enthusiasm and excitement into you. I wanted to give you a high vibe rant that you can listen to, in those moments when you are holding yourself back, waiting for someone to give you permission to be yourself. 

READT TO FIGURE OUT WHAT YOU REALLY WANT?
Start your reinvention with Your Reinvention Begins Now, my FREE 5-day experience.
5 minutes. 5 questions. A whole new conversation with yourself.
START YOUR REINVENTION NOW: https://thereinventionqueenpodcast.kit.com/reinvention

READY TO GO DEEPER?
Join The Reinvention Circle and keep the conversation going.
Your first 30 days are FREE. Then $27/month for founding members.
COME INSIDE:
https://www.thefemmecast.com/reinventioncircle

Speaking as a recovering people pleaser, the journey to letting go of the need to constantly shape and adjust ourselves according to the world around us, and allowing ourselves to become more ourselves, is not something that happens overnight. It’s a gentle unfolding that happens over time. It’s hard. It’s uncomfortable and it is a hot f*cking mess.

That’s why on this episode of TheFemmeCast, I’m going to share with you my best advice on being you, owning who you are, taking off the emotional Spanx, and showing up fully in your relationships and your life.

READT TO FIGURE OUT WHAT YOU REALLY WANT?
Start your reinvention with Your Reinvention Begins Now, my FREE 5-day experience.
5 minutes. 5 questions. A whole new conversation with yourself.
START YOUR REINVENTION NOW: https://thereinventionqueenpodcast.kit.com/reinvention

READY TO GO DEEPER?
Join The Reinvention Circle and keep the conversation going.
Your first 30 days are FREE. Then $27/month for founding members.
COME INSIDE:
https://www.thefemmecast.com/reinventioncircle

It so easy to get caught up in all the things that we think we need to be, do or have, in order to live our best life. Making living our best life something that we aspire to do someday, all the while missing every opportunity to start living our best hot mess life today. Like, right now! 

I know I was stuck here for far too long. That’s why, on this episode of TheFemmeCast, I walk you through my process of dropping the resistance, trusting the unfolding, in order to create your most purposeful and meaningful life today. It’s a gentle process of letting go of what we think has to be, in order to allow and enjoy what it is. And that is never an easy process (trust me, I know) but I promise you it’s worth it. 

The path to fulfillment is never linear. But it is always perfect. And it is almost always…a totally hot f*ing mess. 

READT TO FIGURE OUT WHAT YOU REALLY WANT?
Start your reinvention with Your Reinvention Begins Now, my FREE 5-day experience.
5 minutes. 5 questions. A whole new conversation with yourself.
START YOUR REINVENTION NOW: https://thereinventionqueenpodcast.kit.com/reinvention

READY TO GO DEEPER?
Join The Reinvention Circle and keep the conversation going.
Your first 30 days are FREE. Then $27/month for founding members.
COME INSIDE:
https://www.thefemmecast.com/reinventioncircle