The Relationship Breakthrough Show with Matt & Rebeca

Sexual empowerment can be a powerful catalyst to reignite all your relationships, and in this podcast, we explore how.

By embracing and nurturing your own sexual confidence, you can experience a renewed sense of self-worth and connection, leading to deeper and more fulfilling connections with your partner(s) and an overall boost in your interpersonal relationships.

Join us as we delve into the transformative potential of sexual empowerment for a more vibrant and satisfying love life.

Find out more about Erica Wiederlight here:

https://www.wethelight.org/podcast

Today we have a very special guest who has created a new field of study that shows how SHAME and GUILT are the root cause of emotional disorders. With this new information, we can now claim our self-esteem, individual power, vibrant health, and divine greatness.

You can find out more about Lois Hollis here:

https://loishollis.com

We all have challenges that we need to overcome and today’s guest has overcome one of the biggest challenges which was the death of her long term partner. Today we are going to be exploring how we can make sense of, pick ourselves up and move on in the most positive way after a major life event.

Michelle is a two-time international best-selling author on love, personal, and professional relationships. Having re-built her life…

Michelle Hoffmann helps people uplevel their relationships to attract, keep and enjoy the right people in their personal and professional life.

Whether it is the relationship with their inner voice, intimate partner, family, community, career, colleagues or customers, her clients know how to attract, keep and enjoy the right relationships in their lives.

Find more about Michelle Hoffmann here:

https://www.relationshipping101.com/

We can sometimes have the idea that once other parts of the relationships start to work better, like around our mindset, values and communication skills, that the intimacy will then necessarily fall into place. That the fact that we are getting on better will then lead to enhancing the spark and passion… but is that true?

Today I’m excited to be joined by Paloma De La Hoz who is a psychologist and coach focussing on the area of intimacy and sex and specifically around developing a spiritual dimension to connect at a deeper level!

Today we’re going to be covering:

- Why so many couples lose the spark, especially in longer term relationships

- How losing intimate connection can affect other aspects of the relationship

- The most common patterns in relationship that lead to problems with intimacy

- The most commonly reported issues for women when struggling with their intimate connection

- 3 things that you can implement TODAY to cultivate better intimacy and attraction

Find more about Paloma here:

https://www.instagram.com/awaremoma/

In this eye-opening podcast episode, we delve deep into the fascinating concept of the Drama Triangle. Join us as we explore the roles of the Victim, Rescuer, and Persecutor, and how they create toxic dynamics in our relationships and lives.

Discover practical strategies to escape this cycle and cultivate healthier, more empowered interactions.

Whether you're a therapist, a relationship enthusiast, or simply curious about human behavior, this episode will shed light on the Drama Triangle and offer insights for personal growth and transformation.

Today we have our welcome guest Tena Cacic who defines herself as a Vibrational communicator and who is going to bring clarity to all these and many more challenges that we can all encounter in our relationship with our intimate partner.

Find out more about Tena Cacic here:

https://tenacacic.com/

Have you ever looked back at photos from when you were younger and wondered how you’d let yourself go?

“Yeah but I’m busy now, with work and kids,” you might say.

But does this letting yourself go have any impact on our wellbeing, and also on our relationship?

Ben Coomber is a multi-award-winning Coach, Speaker, and the bestselling Author of “How to live an Awesome Life” where he shares his unique 11 step system. Day to day Ben is a high performance coach to a handful of clients, and is the Founder and CEO of Awesome Supplements - a 16x award winning supplement company.

We are going to be exploring:

- How poor sleep patterns can play out and create a cycle of pain where everything - including our relationships - are impacted negatively

- The benefit of having a plan that works for us through having positive self-knowledge

- Looking for ways to deal with stress that support our recover and avoid us creating a negative cycle

- How progress and success can create a positive feedback loop whether it’s in the area of fitness, mindset and relationships

- The importance of showing up as our true self if we are going to be really lovable by the people around us, and that our relationships will work in the long term

- What happens when you feel confident and how people see you differently

Keep in touch with Bens through his website: https://www.bencoomber.com/ , and on all social media platforms @bencoomber.

Why is it that so many relationships struggle with intimacy after the initial rush of sexual excitement has died down and what can we do to put the magic back in?

We are joined by Dr. Patti Britton who was the featured sex coach by Oprah! in 2022, who is a renowned Clinical Sexologist and Sexuality Educator. Not only is she a prolific author and academic, but she is also a sought-after speaker and trainer, who has created over 40 couples' sexual enhancement DVDs. She is frequently featured in media outlets like Cosmopolitan, Men’s Health and Women’s Health.

We are going to be looking at:

- How do we deal with the lifestyle-related challenges meaning that by the end of the day we feel that we have little or nothing to give?

- How important is orgasm, and is goal-oriented sex the best sex?

- The differences that we need to understand between men and women and how we find safety and connection in different ways

- How do we find the balance between supporting our partner to meet their needs versus meeting our own needs

- Why is the focus on consent so important and having the ability to say yes or no, in order to be fully empowered

- What is means when sex becomes a sacred experience, and how we can access that

- Specific take-aways that will help immediately to reignite your sex life

You can find out more about Dr Patti’s work at:

https://drpattibritton.com/

When we are struggling we tend to look for a way of coping with a situation that we just don’t know how to deal with. Over time, these can develop into PATTERNS that recur over time and crop up again and again. Today we are looking at our most common go-to patterns so that we can identify them and start to identify which ones apply to us (and our partners).

Today we are joined by Dr. Willow Brown is a Chinese Medicine doctor, Functional Medicine expert & internationally recognized teacher of Taoist Sexology. And by Leah Piper has taught thousands of couples and individuals all over the world through her school More Love Works. She is an intimacy expert with multiple advanced certifications in Tantra Yoga, Positive Psychology, and Somatic Therapies.

We are going to be looking at:

- How each pattern has a light side, or ‘super-power’ that can be a gift and blessing - maybe even something that can be a strength

- AND that each pattern has a dark side that could be sabotaging things and giving us problems

- When the patterns develop and link to our developmental stages

- How we need to adapt the way we relate to people including partners with each of the 6 patterns

You can find out more about Dr Willow and Leah’s work at:

https://drwillowbrown.com/

https://www.moreloveworks.com/

What do we mean by attachment styles and how do they affect our relationships?

Could it be that a challenge that we are experiencing (or maybe having experienced several times) are connected to our attachment style or that of our partner.

What are the 5 breakthroughs that can lead us to experience success in our relationship, rather than just more frustration?

Today we are joined by Sami Reed Cleaver who is a Relationships Coach and Attachment Specialist from Wales based in Thailand. She is the founder of the Relationship Rehab - and she works with individuals to heal insecure attachment patterns that come up when in relationships and becoming more secure in themselves.

We are going to be looking at:

- What do we mean by attachment styles and where does OUR attachment style come from?

- How attachment styles play out in our relationship and how they can give us challenges if we are unaware of them.

- The most common coping mechanisms when we are not getting our needs met or feeling under threat and how they can cost us in our relationships

- What might be happening when our partner withdraws or looks for space in the relationship and how to deal with that

- How to recover and heal from an anxious pattern to developing a more secure style so that we can get what we want in relationship

Find out more about Sami’s work at:

https://www.instagram.com/the.relationship.rehab/

And…

https://www.samireedcoaching.com/

We often assume that we’re in a relationship, so we’re going to have a level of closeness with our partner. But is this always the case? Could we be in a relationship AND still feel really disconnected and lonely?

Today we’re going to be looking at what happens when our relationship is in fact a LONELY place, and at 5 steps that we can take to re-connect.

Reece Stockhausen & Jodie Milton are internationally recognized relationship and intimacy coaches, award-winning bloggers, and co-creators of Practical Intimacy. Since 2014, they’ve helped hundreds of couples and over 1 million readers with their unique intimacy-focused approach to modern relationships and personal development.

We’re going to be looking at:

- What is emotional intimacy and why is it so important in our relationship?

- What are the signs when we are missing emotional intimacy?

- Why do couples struggle to create emotional intimacy?

- How can couples start to build emotional intimacy?

- How emotional intimacy and sexual intimacy are connected

- What to do when one partner is more committed to change compared to the other one

- The challenges of working together as well as having an intimate relationship too

You can find out more about Reece & Jodie’s work at:

https://www.practicalintimacy.com/