The Relaxback UK Show this week has a sneak preview to the Codex event that has news of sensational achievements in many hi-tech areas ranging from robotics to medical advancements.

Then staying with innovations two inventors and entrepreneurs have a method to detect the early stages of breast cancer that women can use at home.

This show is from a while ago but is very relevant with great guests.

I speak with a researcher from Which? Magazine about what they found when looking at the contents of vitamin and supplement tablets available in the shops.

The I chat with a pharmacist from Lloyds Paharmacy about the help and advice they can give to customers about vitamains and supplements.

James Crow is a posture expert but he hasn't always been. He had a busy, high pressure job which he was pretty good at but he suffered from terrible pains due to bad posture. His journey has led him to a new career which he loves and he is pretty good at that as well- he helps people who suffer from the same problems as he did.

Then I indulge myself with a couple of stories from Italy - including meeting a couple of people who look after the pigeons of Florence.

Anyone else wanted to be a stuntman when they were a kid? Hear from one who made it a reality - it is fantastic but not all glamorous!

Then it's the head chef from Hello Fresh, Andre Dupin.

The LVL Clinic treats patients with drugs derived from cannanbis - they are also running a trial.

Then a huge percentage of our supermarket food is grown using hydroponics - what is it and how does it work?

John Hopkins has done and is still doing a lot of different and interesting things including working on Strictly.

He has done alot of comedy - performing and writing/ he is very funny and also my neighbour.

This show is from the start of covid and before the war in Ukraine. We mention Ukraine so it is useful to know we didn't have the help of hindsight when we spoke about it! Have a listen. 

John is great fun so the show is very much worth this repeat.

Being a comedian and a writer can be very tough snd you need to have thick skin or it can knock your mental health.

Leaha is a fantastically interesting person - she does an awful lot and is fun to listen to. She may well be able to help you as well - have a listen to her.

Hear a couple of chiropractors who were helping the athletes at the Commonwealth Games perform at their best. Following that another chiropractor tells us the common back pain myths.

Plastic pollution is everywhere.

Does recycling help? What happens to plastic that we put into the recycling bins?

Bower Collective explain how their re-use system works for cleaning and personal care products.

Listeners to the Relaxback UK Show can get involved  using the discount code Relaxback20 to get a saving of 20% at their website - https://bowercollective.com/

Then Annabelle Rhodes from Rhodes Skincare talks about how they use containers that are made from biodegradable plastic using from sugarcane waste.

Listeners to the Relaxback UK Show can get a discount using the code RADIO15 on the website - https://www.rhodesskincare.com/