In much of the Western world, breakfast has become a rushed ritual of sugary cereals, flavored yogurts, and white toast. These habits may feel normal, but they’re far from harmless.

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Millions of gallons of water and the chemicals needed for cooling data centers are a growing concern for communities across the United States.

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Recent research shows how caffeine activates cellular pathways similar to those triggered by exercise and calorie restriction, potentially slowing aging.

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Referenced studies:

• Dissecting the cell cycle regulation, DNA damage sensitivity and lifespan effects of caffeine in fission yeast (Read)
• Brewed for longevity: drinking coffee linked with healthy aging in women (Read)

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As the World Health Organization celebrated the adoption of a landmark pandemic treaty in May, the United States deepened its criticism of the United Nations agency—which it contends has become corrupt, beholden to special interests, and diverted from its core mission.

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Research suggests that something as simple as a hug can have the same effect on our health as medicine and could even help us prevent or recover from viruses.

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Signs of the Chinese regime’s influence are becoming more common on YouTube, especially in content on China that is made in English.

We’re seeing paid agitators flooding the comment sections, propaganda videos are being masked as grassroots content, and influencers are being offered cash or crypto to push the regime’s message.

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Scientific research indicates that even brief sessions of meditation can trigger positive changes in the brain, supporting self-healing processes.

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The H-2A visa program is an example of how legal immigration can supply labor in America, but farmers say reform is needed.

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“Foreign governments have successfully lured [away] film and television productions and the multitude of jobs they create,” the largest union said.

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Cinnamon is a beloved spice in kitchens around the world—but in supplement form, it may alter how quickly drugs are metabolized.

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