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The Reset Method - Keeping Nutrition Simple
By Gav & LeighHealth & Fitness
The Reset Method - Keeping Nutrition Simple episodes
- Idiot personal trainersPlease be careful who you hand your money and trust over to when you’re looking to get healthy9 min
- Weight loss calories - you have to be in a deficitWhy are coaches now confusing a deficit? They’re morons13 min
- 11 min
- Catching Up - Motivation, Rubbish PTs and LockDown GoalsCatch up with Jones today as we cover loads of subjects from motivation to rubbish internet coaches... Enjoy36 min
- 26 min
- 36 min
- Lock Down Podcast
We're locked down and back with the podcasts, how are you getting on?
We will be getting back on these and bringing our normal 2 plus any extra's we can do to help you through the lock downs9 min - Rest And Your Weight Loss Goals
Sometimes it's okay to have a rest. It's what's needed for all aspects of your health.
19 min - 30 min
- Don't Make The January Mistakes
When it comes to getting healthy, it's well known January is one of the most popular times of year, but unfortunately it's the time most set themselves up again to fail on the fad diets and slimming clubs.
Don't expect to do the same fads and get different resultsLearn about nutrition and this whole thing becomes easier11 min
About The Reset Method - Keeping Nutrition Simple
From the publisher's feed
Have you done all the diets, pissed off with being sold more fads and sick to death of being confused with your nutrition?
Are you just looking to get healthy while enjoying a glass of wine and not being judged for it?
Welcome to our unfiltered podcast
We’re not your typical gym is life coaches. We’re parents. We struggle ourselves, but have worked in the industry for over 10 years now and we get amazing results with our clients
We don’t take ourselves too serious, we love coffee and we like to talk
Want a non BS approach to getting healthy? Subscribe and enjoy