On today’s mini episode, I’m discussing one of my favorite quotes - “There is virtue in work and there is virtue in rest. Use both and overlook neither.” This quote is by Alan Cohen and is extremely powerful especially in today’s 24/7 society. Sometimes, it feels counterintuitive to rest when you have a ton of work to get done. But here’s the thing….the part of your brain responsible for creative ideas, problem solving, etc. only activates when you’re in a chilled out state. That’s why the best ideas can come in the shower! This episode is a great reminder of why allowing rest into your business plan can help bring your business (and life) to the next level.

Did you know the subconscious mind is responsible for 95% of your brain power? That means, on any given day, your actions could be driven by old, limiting beliefs….without you even knowing it! Woah!

On today’s episode, I speak with Cyrina Talbott about how the subconscious mind could be sabotaging your road to success. Cyrina takes us through her process of using Rapid Transformational Therapy (RTT) where she helps entrepreneurs release years of unhealthy beliefs in a very short amount of time- without reliving the past. RTT transforms your old beliefs into new powerful programming so you are able to move forward in a healthy way. This practice is rooted in science and is a powerful way to get unstuck in your business. As someone who has greatly benefited from RTT - I can attest firsthand...that this is an episode you won’t want to miss!

On today’s mini episode, I’m giving you my two cents on comparing yourself or your company to others. I see this happening constantly and am guilty of it myself. We spend valuable time comparing ourselves to others when that time could be better spent improving upon our business or life. Tune in today for a bit of tough love!

Have you ever wondered how certain people are able to step up for the monumental task of leading a team through a crisis? How do they successfully execute when the stakes are at their highest?

On today’s episode, I have the pleasure of speaking to Antonia Hock who is the Global Head of The Ritz-Carlton Leadership Center. Antonia leads a dynamic advisory business focused on innovating the Customer Experience (CX) and Talent Experience (TX) for clients worldwide. As you can imagine, this has been no small task during the pandemic. Antonia speaks about how staying present and taking inspired action are key factors when facing a crisis. She also shares 5 steps that you can take to become more resilient. This episode serves as a “how to” manual for leading through challenges, stepping out of your comfort zone, and successfully executing the tasks in front of you.

Can you believe that we’ve officially started Q2 of this year? Where did the time go?

On today’s mini episode, I’m speaking about the top 3 activities I have clients (and myself) do when a quarter comes to an end. This quick episode should serve as a reminder to put your CEO hat on and step into the driver’s seat of being a business owner.

Have you ever felt like you were living life in between successes unable to pivot when a challenge has interrupted your narrative?

On today’s episode, I’m speaking with Sarah Michelle about her incredible journey to entrepreneurship, as well as her brilliant concept of being “Successful(ish). In her words - “Being successful(ish) is all about living between the successes- celebrating failure as a part of success, and de-dramatizing the process of walking through goals.” We cover a range of topics including standing in your business owner power, getting comfortable with all the “feels,” and the evolution of success. This is an episode that you won’t want to miss!

Raise your hand if the thought of “getting back to normal” has your head spinning and emotions running wild. One moment you’re elated….the next you’re anxious...on and on.

On today’s episode, I’m speaking about how you should never underestimate the impact of change or sustained levels of stress on your body and/or mind. Many of us are exhausted from withstanding the past year and now we’re trying to transition back to whatever this next chapter looks like. That’s intense! Listen to today’s episode to feel a little less alone on this crazy emotional rollercoaster.

It’s time to get out of your own damn way, folks!

On today’s episode, I’m chatting with Elaine “The Brain” Turso about all the twists and turns that she’s encountered throughout her entrepreneurial journey. Elaine is known for her bold business ideas/tactics and for helping entrepreneurs get out of their own damn way. You’ll hear about the different steps she’s taken to break out of the mold, start speaking her truth (with expletives, of course!) and use risks as tools for learning. She’s a graduate of the school of hard knocks and is passing along all her lessons learned.

Oh my goodness….this episode is truly an example of “teach what you need to be taught.” On today’s show, I’m speaking about Hattie Hill’s brilliant concept of Caring vs. Carrying. There is a distinct difference between the two things that we could all benefit from learning. Are you the fixer? Are you the one holding space for everyone and everything around you at the expense of yourself? Listen to this podcast and ask yourself - Am I caring or am I carrying?

ENCORE EPISODE!

This encore episode is with our most downloaded guest - Debra Woog!

On today’s encore episode, Michelle is joined by Debra Woog who is a Crisis Navigation Partner. They speak about the curve balls life can throw at you - personally & professionally. They tackle the hard conversations like checking on your strong friends, asking for help and many more.

By the end of this episode, you'll understand the keys to bouncing back from a crisis and engaging the support you need to keep moving forward on your journey.