To kick off the start of this podcast, Carly shares the reasons why resolutions are the best goals you should set + encourages listeners to resolve to set some for themselves. She also takes some time to share about the life path that has lead her to where she is today. To conclude, she shares about a book with chapters the perfect length + a podcast-related toast.

Resources mentioned in the episode:

The Happiness Project, Tenth Anniversary Edition: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun

Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed

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