• The lucky winner will receive a full naturopathic consultation with Gabby (either an Initial if a new client or Extended Return if an existing client) free of charge, so any prescribed remedies are not included.
• PLEASE NOTE: The prize can only be used for those in Australia and New Zealand, as Gabby is not currently seeing international clients. Your feedback on the podcast would still be very much appreciated though, if you would be so kind! 
• The survey and competition will close on 21st July 2022 AEST

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In Episode 13 Gabby speaks with Rachel Harris about Naturopathic Principle #5 - Practitioner as Teacher / Docere. 

As a Naturopath, Rachel aims to empower her patients through education & knowledge about their body & how to best support it.  With a focus on realistic & achievable health goals, Rachel wants her patients to leave with the ability to find their optimal health in the 21st century. 

In this episode, Gabby & Rachel discuss many ideas relating to Practitioner as Teacher such as:

• It is important to help people to learn how they can implement healthy behaviours in their lives to encourage sustainable & long-term change
• YOU are responsible for your own health & have the power to make decisions about your health
• Naturopathy is about working collaboratively to support people with their health
• A good practitioner will tell you why they’ve recommended something, rather than just recommending it without providing any rationale behind their decision
• Perhaps you yourself are your best teacher…

Connect with Rachel on:
Instagram @rachelharrisnaturopathy
Via email: [email protected]

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Support the show and Gabby's efforts in organising, creating, fine-tuning, & promoting this work by:

• Becoming a regular subscriber
• Rating & reviewing the podcast on your favourite podcast app
• Purchasing any of the products or services Gabby personally recommends
• Sending Gabby a message to let her know what you've learned!

To keep up to date with new podcasts & to access resources & support to optimise your health, check out Gabby's website https://www.revitalisinghealth.com.au/

Want to work with Gabby one on one? Book a Free Discovery Call here: https://www.revitalisinghealth.com.au/consultations

Keep up to date on:
Instagram @revitalising.health
Facebook @revitalising.health

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In Episode 12 Gabby speaks with Kristen Ellis about Naturopathic Principle #4 - First do no Harm / Primum Non Nocere. 

Kristen is a qualified naturopath and nutritionist with a particular interest in mental and behavioural health conditions, such as ADHD, addiction, anxiety and gut dysfunction. She has a particular interest in how food affects mental health, and combines her passion for using food as medicine with herbal therapies to provide holistic, individualised care.

In this episode, Gabby & Kristen discuss many ideas relating to First do no Harm such as:

• How naturopaths prioritise non-invasive treatments to minimise risk of harm
• How treatments should work synergistically with the healing processes of the body rather than suppress, otherwise this may lead to longer term harm in the form of chronic health issues
• The importance of practitioners recognising their scope of practice & knowing when to refer on
• Setting clear boundaries & having open lines of communication between practitioner & patient
• Respecting each person's unique needs & wishes by meeting them where they're at
• Informed consent & not taking advantage of people's trust 

Want to work with Kristen? Book in with her online or send her an email at [email protected] to find out more.

Find Kristen on:
Instagram @kristenellis_naturopathy
Her website www.kenaturopathics.com.au

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If you enjoy this episode, please share it with someone who might appreciate it too!

Support the show and Gabby's efforts in organising, creating, fine-tuning, & promoting this work by:

• Becoming a regular subscriber
• Rating & reviewing the podcast on your favourite podcast app
• Purchasing any of the products or services Gabby personally recommends
• Sending Gabby a message to let her know what you've learned!

To keep up to date with new podcasts & to access resources & support to optimise your health, check out Gabby's website https://www.revitalisinghealth.com.au/

Want to work with Gabby one on one? Book a Free Discovery Call here: https://www.revitalisinghealth.com.au/consultations

Keep up to date on:
Instagram @revitalising.health
Facebook @revitalising.health

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In Episode 11 Gabby chats with Remi Odisho about Naturopathic Principle #3 - Treating the Cause / Tolle Causam. 

Remi is the owner & founder of Loving Awareness. He is a degree qualified Naturopath, & a member of the Australian Natural Therapists Association. Remi has passion for herbal medicine, functional nutrition & lifestyle medicine. His background in biomedical science gives him a strong understanding in human physiology & nutritional biochemistry that allows him to create tailored treatment plans to each individual. Remi has a special interest in gut-related issues, mental health management & chronic metabolic conditions.

In this episode, Gabby & Remi discuss many ideas relating to Treating the Cause such as:

• The importance of exploring underlying causes of ill health, rather than only focusing on immediate symptoms or "band-aid" fixes
• Symptoms are signs from the body that something isn't right & are therefore something to learn from
• How suppression of symptoms without addressing root causes can contribute to longer term health issues 
• The role of thorough naturopathic case-taking, observation, & acknowledging individual complexity in investigating & uncovering each person's underlying causes of disease

Remi is currently taking naturopathic consultations online. 

Find Remi on:
Instagram @remi_naturopath
His website: https://www.thelovingawareness.com.au/

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Support the show and Gabby's efforts in organising, creating, fine-tuning, & promoting this work by:

• Becoming a regular subscriber
• Rating & reviewing the podcast on your favourite podcast app
• Purchasing any of the products or services Gabby personally recommends
• Sending Gabby a message to let her know what you've learned!

To keep up to date with new podcasts & to access resources & support to optimise your health, check out Gabby's website https://www.revitalisinghealth.com.au/

Want to work with Gabby one on one? Book a Free Discovery Call here: https://www.revitalisinghealth.com.au/consultations

Keep up to date on:
Instagram @revitalising.health
Facebook @revitalising.health

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In Episode 10 Gabby chats with Denise Berry about Naturopathic Principle #2 - Treating the Whole Person / Tolle Totum. 

Denise is a naturopath, nutrigenomics nerd, ex-teacher, country music fanatic and a home-farmer (in training). Denise helps women with autoimmune disease manage their symptoms using the power of nutrigenomics, diet and lifestyle, so they can be symptom-free, feel fabulous and regain their zest for life!

In this episode, Gabby and Denise discuss a bunch of ideas relating to Treating the Whole Person such as:

• We’re not just a physical body,  as individuals we are complex and multifaceted
• Our multidimensional nature needs to be acknowledged when supporting health
• The role of collaborative care in treating the different facets of the individual
• How addressing a person's constitution is an important initial step in figuring out how to best support them
• Knowledge is power – when people know the drivers behind their health issues, they are empowered to do something about it

Denise has generously offered $30 off Initial Consults for listeners of The RH Podcast!

Check out Denise's program Autoimmune Mastery here.

Find Denise on:
Instagram @tolletotumtherapies
Facebook @tolletotumtherapies
Her website:  https://tolletotumtherapies.com.au/ 

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If you enjoy this episode, please share it with someone who might appreciate it too!

Support the show and Gabby's efforts in organising, creating, fine-tuning, & promoting this work by:

• Becoming a regular subscriber
• Rating & reviewing the podcast on your favourite podcast app
• Purchasing any of the products or services Gabby personally recommends
• Sending Gabby a message to let her know what you've learned!

To keep up to date with new podcasts & to access resources & support to optimise your health, check out Gabby's website https://www.revitalisinghealth.com.au/

Want to work with Gabby one on one? Book a Free Discovery Call here: https://www.revitalisinghealth.com.au/consultations

Keep up to date on:
Instagram @revitalising.health
Facebook @revitalising.health

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In Episode 9 Gabby chats with Stefan Filippo  about Naturopathic Principle #1 - The Healing Power of Nature / Vis Medicatrix Naturae. 

Stefan has made it his mission to learn about how the human body functions with the aim of improving his own health as well as educating and empowering others to evolve into their best self. 

In this episode, Gabby and Stefan discuss a number different concepts relating to The Healing Power of Nature, such as:

• We provide the conditions for the body to heal, but the body does the healing
• Nature is self-regulating and adaptive, and as we are part of nature, we are also self-regulating and adaptive
• We are part of nature, but we can utilise nature itself to heal – getting outside has a myriad of health benefits
• Having a sense of community is vital to good health, and reflects the nature of humanity – we are tribal creatures

Get 5% off anything in the Revivify Online Store with code REVHEALTH.

Stefan is also launching his 8 week program this year! To be the first to know about it sign up here

Find Stefan on:
Instagram @stefanfilippohealth
His website https://www.stefanfilippohealth.com/

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If you enjoy this episode, please share it with someone who might appreciate it too!

Support the show and Gabby's efforts in organising, creating, fine-tuning, & promoting this work by:

• Becoming a regular subscriber
• Rating & reviewing the podcast on your favourite podcast app
• Purchasing any of the products or services Gabby personally recommends
• Sending Gabby a message to let her know what you've learned!

To keep up to date with new podcasts & to access resources & support to optimise your health, check out Gabby's website https://www.revitalisinghealth.com.au/

Want to work with Gabby one on one? Book a Free Discovery Call here: https://www.revitalisinghealth.com.au/consultations

Keep up to date on:
Instagram @revitalising.health
Facebook @revitalising.health

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In Episode 8 Gabby chats with Daniel Roytas about Naturopathic Philosophy. This is the opening episode of a mini series (Eps 8 - 15) on Naturopathic Philosophy, with each subsequent episode focusing on the 7 principles of Naturopathy.
 
Dan is a Naturopath, Nutritionist and Remedial Massage Therapist with over 10 years clinical and educational experience. He has lectured at a number of colleges and universities around Australia in the field of natural medicine and is currently the Senior Lecturer of Nutritional Medicine at Torrens University. He regularly presents for a number of professional associations including the CMA, ANTA and ATMS. He is a published author, public speaker and passionate about educating and empowering people, so that they can have happy, healthy and fulfilling lives. 

Gabby and Dan discuss many aspects relating to Naturopathic Philosophy, some of which include:

• The 7 core Principles of Naturopathy
• The Therapeutic Order
• Where Naturopathy originated, and how it has changed over time
• Key events in recent history which impacted public perceptions of natural healthcare
• The simplicity of health - it doesn't have to be complex, and it is achievable for everyone
• How harmony with nature is synonymous with good health, while a disconnection with nature manifests as dis-ease

Find Dan and his work on:
His website https://www.humanley.com/
His Telegram Channel https://t.me/humanley

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If you enjoy this episode, please share it with someone who might appreciate it too!

Support the show and Gabby's efforts in organising, creating, fine-tuning, & promoting this work by:

• Becoming a regular subscriber
• Rating & reviewing the podcast on your favourite podcast app
• Purchasing any of the products or services Gabby personally recommends
• Sending Gabby a message to let her know what you've learned!

To keep up to date with new podcasts & to access resources & support to optimise your health, check out Gabby's website https://www.revitalisinghealth.com.au/

Want to work with Gabby one on one? Book a Free Discovery Call here: https://www.revitalisinghealth.com.au/consultations

Keep up to date on:
Instagram @revitalising.health
Facebook @revitalising.health

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This is the third and final episode of a 3-part series on MIND / BODY / SPIRIT, with this episode talking all things SPIRIT with Pia Kynoch.

A gentle warning - about an hour or so into this episode Pia and Gabby talk about religion, where the subject matter may be triggering for some listeners. 

Pia’s life's purpose is to inspire people, and herself, to positively and profoundly change the way we think, live and treat, to consistently move into an expanded perspective of love, appreciation, beauty and compassion during our challenging journey on this human plane of existence.

Gabby and Pia discuss many aspects of the spirit, some of which include:

• The individuality of spirituality - it can be different things for different people
• How having purpose is a pivotal aspect of spirituality
• Why being religious and being spiritual can be, but isn't necessarily the same thing
• Spirituality IS connection - there has been a collective lack of connection with the world, each other, and ourselves in recent human history 
• How healing our own trauma can inspire healing in family lineages and in future generations
• The role of self-acceptance in expanding our awareness
• Somatic experiencing as a place to start your journey towards true self-awareness
• The power of maintaining curiosity as a way to expand self-awareness

Hold out to the end of the conversation so you can participate in a guided exercise of opening perspective with Pia!

Check out Pia's educational courses here: https://www.piakynoch.com/education
Inspiration Place website: https://www.inspirationplace.com.au/

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If you enjoy this episode, please share it with someone who might appreciate it too!

Support the show and Gabby's efforts in organising, creating, fine-tuning, & promoting this work by:

• Becoming a regular subscriber
• Rating & reviewing the podcast on your favourite podcast app
• Purchasing any of the products or services Gabby personally recommends
• Sending Gabby a message to let her know what you've learned!

To keep up to date with new podcasts & to access resources & support to optimise your health, check out Gabby's website https://www.revitalisinghealth.com.au/

Want to work with Gabby one on one? Book a Free Discovery Call here: https://www.revitalisinghealth.com.au/consultations

Keep up to date on:
Instagram @revitalising.health
Facebook @revitalising.health

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This is the second episode of a 3-part series on MIND / BODY / SPIRIT, with this episode talking all things MIND with Monique Stagnitti. 

Monique is an integrative nutritionist who currently practices clinically through her business - Natural Perspective Nutritional Medicine. She also has a background in neuroscience, and has spent the better part of the last decade working in the neuroscience and healthy ageing field, alongside her nutrition work. 

Gabby and Monique discuss the mind, mainly in relation to mental health, including topics like:

• Coping with mental and emotional challenges through adversity
• The importance of destigmatising mental health
• The importance of seeking and accepting support when you need it 
• Reconditioning our neural pathways, perceptions and beliefs to put our wellbeing before our work
• Setting healthy boundaries
• The destructiveness of overwhelm, and cultivating mental resilience to combat it

Want to find out more about Monique and what she's up to? Check out her website https://www.naturalperspective.com.au/

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If you enjoy this episode, please share it with someone who might appreciate it too!

Support the show and Gabby's efforts in organising, creating, fine-tuning, & promoting this work by:

• Becoming a regular subscriber
• Rating & reviewing the podcast on your favourite podcast app
• Purchasing any of the products or services Gabby personally recommends
• Sending Gabby a message to let her know what you've learned!

To keep up to date with new podcasts & to access resources & support to optimise your health, check out Gabby's website https://www.revitalisinghealth.com.au/

Want to work with Gabby one on one? Book a Free Discovery Call here: https://www.revitalisinghealth.com.au/consultations

Keep up to date on:
Instagram @revitalising.health
Facebook @revitalising.health

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This is the first of a 3-part series on MIND / BODY / SPIRIT, with this episode talking all things BODY with Larissa Watt. 

Larissa is a naturopath, strength & conditioning coach, personal trainer, and a level 2 biosignature practitioner who has an undeniable passion for helping people achieve their health and fitness goals. Larissa combines her extensive knowledge base help people to train in smarter ways, to avoid burnout and be stronger both mentally and physically. 

 Gabby and Larissa discuss many aspects of the body, some of which include:

• Being 'fit' and being 'well' are not necessarily (and are often not) the same thing
• Why listening to what your body is trying to say can save you from injury & illness
• The importance of recognising your unique body type to optimise your physical capabilities 

Get $40 OFF your Health Type test with Healthy Society when you reference The Revitalising Health Podcast! Normally $329, find out your phenotype and how to work with it so you can optimise your health and vitality. 
A Health Type test includes:

•  A 60 min assessment session
• A 60 min follow up session
• A ‘Book of You - A Book all About You’, personalised just for you
• Access to 20K+ recipes ranked in priority for YOU

For more info on the Health Type test, contact Healthy Society where you can book in for a chat to talk with Larissa or Jade directly. 

Find Larissa & Healthy Society on:
Instagram @healthysocietydownunder
On Facebook @HealthSocietyDownUnder
On the web www.healthysociety.com.au

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If you enjoy this episode, please share it with someone who might appreciate it too!

Support the show and Gabby's efforts in organising, creating, fine-tuning, & promoting this work by:

• Becoming a regular subscriber
• Rating & reviewing the podcast on your favourite podcast app
• Purchasing any of the products or services Gabby personally recommends
• Sending Gabby a message to let her know what you've learned!

To keep up to date with new podcasts & to access resources & support to optimise your health, check out Gabby's website https://www.revitalisinghealth.com.au/

Want to work with Gabby one on one? Book a Free Discovery Call here: https://www.revitalisinghealth.com.au/consultations

Keep up to date on:
Instagram @revitalising.health
Facebook @revitalising.health

Support the show