So glad you are here for Season 3 of The Ride of My Life, my Inner Peace Pilgrimage!  

I am now out on the road, back to the interviews, this time, face to face, with some amazing people, sharing their love and gifts, for healing and connection on this planet and raising consciousness.  

We are going to have some fun with this!  

I'll be honest, I had no idea what I was doing with these videos. It was my intention to meet people along this ride and just have a conversation with them about Inner Peace. It will evolve.  This video, I met Bobae and Austin, of Cat N Bae, at an AAPI (Asian American Pacific Islander) Pop Up Vendor Event in Colorado Springs. On the last video I did, Valerie and I talked about going to this event and here we are at the actual location. Bobae and Austin do some really cool things. Their main theme is "Rescue Earth, Cats and people." They are artists who really live their life in helping people and the earth. Bobae is a professional designer, yoga teacher and does Mindful Photography and Austin creates humorous illustrations as a self taught artist. Such a sweet couple. We had a nice time connecting and talking as Bobae painted a pink peace sign on my face! What fun! My little girl was getting to explore again and was having a blast!  

Stepping into my inner peace is creating outer experiences that I never thought I would... well... experience! I so love what is happening and I look forward to what this journey brings, one wing and a prayer at a time as I am guided on my way.

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Bobae and Austin: Instagram Facebook

#carolinerena #recreateyourlife #therideofmylife #healingjourney #deephealing #courage #mindshift #personalgrowthjourney #healyourself #truth #trauma #mentalhealth #spiritualjourney #travelnomad #thepowerofpeace #innerpeacematters #innerpeaceguide #friendsofpeacepilgrim #harmoniconenesspeaceexpansion #hope #highlysensitiveperson #hsp #catnbae

So glad you are here for Season 3 of The Ride of My Life, my Inner Peace Pilgrimage!  

I am now out on the road, back to the interviews, this time, face to face, with some amazing people, sharing their love and gifts, for healing and connection on this planet and raising consciousness.  

We are going to have some fun with this!  

This video is a humdinger! Valerie Montgomery (we did a more formal interview with her on March 30, 2022) and I decided to go to a AAPI (Asian American Pop Up Market). Our intent was to look into a Human Design, Self-Projected Projector (both of us) way of making decisions and parking was the goal. I was in, because I figured it would be fun and yes, I am seriously seeing my fun loving little girl coming out now that I'm here. The music and a view of me at the Garden of the Gods is in here as well. I was just playing around with the video and decided to add those!  

Stepping into my inner peace is creating outer experiences that I never though I would... well... experience! I so love what is happening and I look forward to what this journey brings, one wing and a prayer at a time as I am guided on my way.

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Valerie Montgomery: Instagram Facebook  

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So glad you are here for Season 3 of The Ride of My Life!  

I am now out on the road, The Ride of My Life - Inner Peace Pilgrimage, back to the interviews, this time, face to face, some amazing people, sharing their love and gifts, for healing and connection on this planet and raising consciousness.  

We are going to have some fun with this!  

This video was the first of this series while I was staying just outside of Charlotte, NC, prepping my car and doing the internal work to release some fears and grief I was going through. On 4/16/2022, I was led to a Cacao Ceremony, led by Jane (the Guide) Ritz. I just have to say that the way she did this ceremony, in such a divine feminine/mothering way was so helpful for me. It was a gentle cleansing on top of the cleansing I was already going through. It really cleared out a lot for me, mentally, emotionally, spiritually and physically. I'll not get into that part! Wink, wink.  In this video we just have a really cool conversation in which I learned more about Jane (and myself) and the amazing work she does. We had a fantastic time and I am so grateful she decided to do this!

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#carolinerena #recreateyourlife #therideofmylife #healingjourney #deephealing #courage #mindshift #personalgrowthjourney #healyourself #truth #trauma #mentalhealth #spiritualjourney #travelnomad #thepowerofpeace #innerpeacematters #innerpeaceguide #friendsofpeacepilgrim #harmoniconenesspeaceexpansion #hope #highlysensitiveperson #hsp #janetheguide

Welcome to The Ride of My Life Podcast – Season 2 - Episode 19!  

I'm Caroline Rena, The Travelling Transformational Coach, Writer and Podcaster!   

Come join me as I meet some amazing people on my journey and share their experiences and mine along with the work they do to guide and help others.   

In this last episode, Sam and I went on an incredible journey through her experiences as a child with trauma and how she experienced music, piano and singing to heal herself. She has an powerful way of teaching that is not of mainstream and also uses her knowledge in Mental Health, Trauma Informed Therapy to help others. Her genius lies in her intuition and her compassion especially with her genius of singing, songwriting and playing the piano. While on the interview, I love what she came up with in describing what she does, "I help you get through all of your crap so you can get to your Soul through music and through playing."    

Content Notification: Emotional Topics  For some of you, have your pet, blanket, tissues, water, or a journal nearby in case you become emotionally triggered during this media experience. We are demonstrating a dive into the emotional realm and want you to be prepared.

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Sam de la Haye is a professional piano/vocal teacher, board-certified music therapist and professional singer/pianist/songwriter.  

Since training at the famous BRIT school (Adele, Amy Winehouse) she has gained a degree in music at Dartington College of Arts and more recently qualified with a Masters degrees as a music therapist at the University of the West Of England. Sam has spent over two decades working as a professional piano/vocalist travelling the world on various cruise ships and award-winning hotels. She was also fortunate to work alongside artists such as Sir Ray Davies, Eddie Reader, Robyn Hitchcock at events such as The Meltdown Festival at The Royal Festival Hall London UK.  

Sam teaches singing lovers, to accompany themselves on the piano so that they can use music to heal and express themselves. She specialises in teaching not only piano and singing but also songwriting and Music therapy.  Her philosophy in teaching is that it should be fun and enjoyable and should be student-led.  

She lives in Cornwall, UK With her CRAZY Husband and son.   

To connect with Sam, you can follow this link:  

Website

#carolinerena #recreateyourlife #therideofmylife #healingjourney #deephealing #courage #mindshift #personalgrowthjourney #healyourself #truth #trauma #traumahealing #emotionalhealth #spiritualhealth #physicalhealth #travelnomad #nomadic #thepowerofpeace #innerpeacematters #innerpeaceguide #highlysensitiveperson #hsp #samdelahaye #thesingerspiano #piano #singersongwriter #mentalhealth

Welcome to The Ride of My Life – Poem Talks!  

After a year of deep diving into healing work and finding out about who I am and who I’ve been in my life, I share the poems I have written over this time that document the journey inside of me. Who am I really? I am Love and this is my Journey.   

I was working through the grief of the new changes in my life and then on 6/17/2021, I began the walk into the depths of my journey and my soul to find out the truth about myself questioning where I would end up. After leaving my relationship/partnership and moving to Central Florida for a couple of months, which ended up being 8 months, it pushed me into the re-birthing process of the truth of who I am. Life doesn't always work out the way we planned and in the time I was there, I confronted my darkness and what I brought to the jobs, relationships and life I had experienced. I learned in order to truly heal, I needed to grieve, forgive myself and others and find the love inside me.   

Little by little over the past couple of weeks, I went from the "real" world, into a retreat in the mountains of North Carolina and then back out into the world, travelling as I go. "Finding myself" more and more at peace in this moment. The poem was written on 8/7/2021, just 4 days after my birthday. Life changes and continues to change. Loving my freedom these days and my connection with friends and family. Loving myself more and more and appreciating life. In this poem, when I wrote it, I was just beginning to discover myself and it wasn't easy. Obviously, the work I have done was powerful because I see myself and my life so differently now.  

The journey continues...  

Content Notification: Emotional Topics  For some of you, have your pet, blanket, tissues, water, or a journal nearby in case you become emotionally triggered during this media experience. My poems talk about a deep dive into my soul and into the emotional realm and I want you to be prepared in case you need to.

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#carolinerena #recreateyourlife #therideofmylife #healingjourney #deephealing #courage #mindshift #personalgrowthjourney #healyourself #truth #trauma #mentalhealth #spiritualjourney #travelnomad #thepowerofpeace #innerpeacematters #innerpeaceguide #friendsofpeacepilgrim #harmoniconenesspeaceexpansion #hope #highlysensitiveperson #hsp #divine #soul #poetry #poemtalks #findingmyself

Welcome to The Ride of My Life Podcast – Season 2 - Episode 18!

I'm Caroline Rena, The Travelling Transformational Coach, Writer and Podcaster!

Come join me as I meet some amazing people on my journey and share their experiences and mine along with the work they do to guide and help others.

In this episode, Dr. Gena and I talked about quite a few things about what she does, where her passion came from and how she helps other people. She is an incredible woman with such a kind heart and loves to be of service. I really enjoyed this conversation.

Organizational Psychologist Dr. Gena Yuvette Davis is the founder and CEO of True Synergy, Inc., a boutique professional and organizational development consulting company based in Los Angeles, CA. True Synergy specializes in corporate culture change, people operations and behavioral transformation for high-growth and progressive companies nationwide.

Dr. Gena is also an international speaker, executive coach, corporate trainer, author and advocate for social change and equality. Having a strong belief in the Use of Self methodology, a focus on the intersectionality of race and gender, and a concentration in Self and Being for women, Dr. Gena launched her new social communication and media brand, Dr. Gena Yuvette Davis Media (aka Dr. Gena Media) in 2020.

Dr. Gena Media provides opportunities for community engagement, specialized programing and other services that connect successful corporate women and female business owners, who desire to self-care, while continuing to build their confidence, credibility, and influence in their roles.

As an expert in behavioral-based change, people operations, internal branding strategy, and DEIBAJ (Diversity, Equity, Inclusion, Belonging, Accessibility and Justice), Dr. Gena uses various methodologies, principles, philosophies, practices, and tools from the applied behavioral and social sciences to support systemic changes in a growing organization. She also helps executive leaders and their teams by using proven interventions that take a cognitive, experiential, and aspirational approach to understand one’s essence and awareness of Self to shift mindsets and improve behavior within organizational systems. As a keynote speaker, corporate trainer, and workshop facilitator, Dr. Gena speaks to audiences globally, both online and onsite, and shares her rich messages with practical tips, strategies, tools, and motivating advice participants can start implementing that day.

To connect with Dr. Gena Yuvette Davis you can follow these links:

Websites:

True Synergy

Dr. Gena Yuvette Davis

Serenity Sanctuary

#carolinerena #recreateyourlife #therideofmylife #healingjourney #deephealing #courage #mindshift #personalgrowthjourney #healyourself #truth #trauma #traumahealing #emotionalhealth #spiritualhealth #physicalhealth #travelnomad #nomadic #thepowerofpeace #innerpeacematters #innerpeaceguide #highlysensitiveperson #hsp #drgenayuvettedavis #truesynergy #speaktruthtopower #bespokewayshoweroftruth

Welcome to The Ride of My Life Podcast – Season 2 - Episode 17!

I'm Caroline Rena, The Travelling Transformational Coach, Writer and Podcaster!

Come join me as I meet some amazing people on my journey and share their experiences and mine along with the work they do to guide and help others.

What a great episode, where Sam Kabert and I discuss his personal experiences of going from being a successful serial entrepreneur and working a lot to becoming a spiritual seeker who now finds time in his life for peace and joy when he shifted his life to find Soul Life Balance, to which his book is aptly named, SOUL/Life Balance: A Guide to Igniting & Integrating Spiritual Awakenings. We went on a wild ride through his personal story, description of his experience with Ayahuasca, to sharing what his book is about. We had a lively and fun conversation!

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Sam Kabert is a successful serial entrepreneur turned spiritual seeker. He is known for his ability to put together teams to execute the vision. Being successful in the business world with such accolades like being recognized as one of Silicon Valley’s “40 Under 40″ has allowed him to explore the deepest meanings behind the human experience.  Sam’s journey of self-discovery started with a plant medicine known as Ayahuasca and the experience has invigorated a new passion and purpose in his life. 

He is on a mission to help spread awareness around positive practices to tackle depression, sitting with discomfort and exploring your shadow for healing, as well as sharing standard tactics to practice mindful living which can be found in his #1 Bestselling book, SOUL/Life Balance: A Guide to Igniting & Integrating Spiritual Awakenings. 

To connect with Sam, you can follow these links:  

Website

Instagram

Facebook

#carolinerena #recreateyourlife #therideofmylife #healingjourney #deephealing #courage #mindshift #personalgrowthjourney #healyourself #truth #trauma #traumahealing #emotionalhealth #spiritualhealth #physicalhealth #travelnomad #nomadic #thepowerofpeace #innerpeacematters #innerpeaceguide #highlysensitiveperson #hsp #samkabert #soullifebalance #spiritualawakenings #ayahuasca

Welcome to The Ride of My Life – Poem Talks!  

After a year of deep diving into healing work and finding out about who I am and who I’ve been in my life, I share the poems I have written over this time that document the journey inside of me. Who am I really? I am Love and this is my Journey.   

I was working through the grief of the new changes in my life and then on 6/17/2021, I began the walk into the depths of my journey and my soul to find out the truth about myself questioning where I would end up. After leaving my relationship/partnership and moving to Central Florida for a couple of months, which ended up being 8 months, it pushed me into the re-birthing process of the truth of who I am. Life doesn't always work out the way we planned and in the time I was there, I confronted my darkness and what I brought to the jobs, relationships and life I had experienced. I learned in order to truly heal, I needed to grieve, forgive myself and others and find the love inside me.   

This video is an important step in my healing journey, where today, 4/30/2022, I move into a new phase in my life on New Moon. The ironies, synchronicities, miracles and alchemy in my life is speaking loudly to me. Less than a year ago, when I wrote this poem, I felt in my heart the truth of peace, yet I wasn't feeling much of it... yet. Throughout the last 8 months, I have been in the Chrysalis state, preparing to birth into this new point in my life. I could only sit with what I was going through as I didn't have any other options at that point. Nothing I had tried throughout my life was working for me anymore and I knew it was time. Here I am, starting my Inner Peace Pilgrimage on this day, with knowing, more than ever, what that peace feels like. I can tell you this... chaos may be exciting so peace appears to be boring, yet it is complete bliss.   

The journey continues...  

Content Notification: Emotional Topics  For some of you, have your pet, blanket, tissues, water, or a journal nearby in case you become emotionally triggered during this media experience. My poems talk about a deep dive into my soul and into the emotional realm and I want you to be prepared in case you need to.

Caroline Rena Website

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#carolinerena #recreateyourlife #therideofmylife #healingjourney #deephealing #courage #mindshift #personalgrowthjourney #healyourself #truth #trauma #mentalhealth #spiritualjourney #travelnomad #thepowerofpeace #innerpeacematters #innerpeaceguide #friendsofpeacepilgrim #harmoniconenesspeaceexpansion #hope #highlysensitiveperson #hsp #divine #soul #poetry #poemtalks

Welcome to The Ride of My Life Podcast – Season 2 - Episode 16!

I'm Caroline Rena, The Travelling Transformational Coach, Writer and Podcaster!

Come join me as I meet some amazing people on my journey and share their experiences and mine along with the work they do to guide and help others.

In this episode, Anita and I talk about the amazing work she does through Humanitarianism in connection with her TAPN2U Movement. She also empowers others through her Spoken Word Poetry and inspired me to add a stanza of one of her poems to the About Caroline page on my website! She is an incredibly peaceful warrior and I am grateful to have had this opportunity to connect with her.

Also, please look into her new book YOU - Your Own Universe (book and workbook on Amazon). A really helpful book to truly understand the inner workings of You.

And always remember... Let the Sun Shine In, Let the Sun Shine In!

“Recognize and embrace your gift realize Your heart’s desire, because that’s the fire inside you to inspire another. You see… To help someone reach the peak of their dream – is to reach the pinnacle of your own.” Dr. Anita C. Powell

Content Notification: Emotional Topics For some of you, have your pet, blanket, tissues, water, or a journal nearby in case you become emotionally triggered during this media experience. We are demonstrating a dive into the emotional realm and want you to be prepared.

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Rev. Dr. Anita Caprice Powell, Msc.D. is the Founder of the TAPN2U Movement, LLC and Empowerment thru Spoken Word Poetry Foundation. She is a mom and grandmom. She is an International Spoken Word Artist/Poet | Doctor of Metaphysics |Lecturer |Michigan Unemployment Appeals Advocate. Anita is the developer of the TAPN2U Treasure Map Experience and is the author of “YOU – Your Own Universe” & “Reflections of an Angel – TAPN2U with Poetic Peace” Book of Poetic Affirmations. 

To connect with Dr. Anita, you can follow these links:

Website

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Facebook

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#carolinerena #recreateyourlife #therideofmylife #healingjourney #deephealing #courage #mindshift #personalgrowthjourney #healyourself #truth #trauma #traumahealing #emotionalhealth #spiritualhealth #physicalhealth #travelnomad #nomadic #thepowerofpeace #innerpeacematters #innerpeaceguide #highlysensitiveperson #hsp #dranitacpowell #YOU #YourOwnUniverse #TAPN2U #spokenword #poetry

Welcome to The Ride of My Life Podcast – Season 2 - Episode 15!

I'm Caroline Rena, The Travelling Transformational Coach, Writer and Podcaster!

Come join me as I meet some amazing people on my journey and share their experiences and mine along with the work they do to guide and help others.

In this episode, Stacey and I have a conversation about what she is up to in the world with her Beautiful You App. She is an incredible human, who has survived and thrived from a lot of deep trauma, which she described on our talk. I am so grateful that she shared what she went through so we can see that it is doable to heal. Thank you Stacey for your Beautiful You and your vulnerability!

Content Notification: Emotional Topics For some of you, have your pet, blanket, tissues, water, or a journal nearby in case you become emotionally triggered during this media experience. We are demonstrating a dive into the emotional realm and want you to be prepared.

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Stacey Lepitre, is the founder and creator of the Beautiful You Coaching App. Being a certified health & life coach and one who has been through all kinds of painful situations, she has taken her passion and love for life to lift up other women by providing a safe space for them to connect and grow while they nourish their mind, body and soul.

To connect with Stacey, you can follow these links:

Website

Beautiful You Coaching app – the heart

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#carolinerena #recreateyourlife #therideofmylife #healingjourney #deephealing #courage #mindshift #personalgrowthjourney #healyourself #truth #trauma #traumahealing #emotionalhealth #spiritualhealth #physicalhealth #travelnomad #nomadic #thepowerofpeace #innerpeacematters #love #loveistheanswer #beautifulyou #safespace #women #mindbodysoul #staceylepitre