The Right-Sized Life with Amy Schmidt

Summary:

In today's episode of Better Than Gossip, Amy and Lisa chat with Karen Morgan, a former trial attorney and stand-up comedian. Karen transitioned from a trial lawyer to a stay-at-home mom and then to comedy. Interestingly, her professional comedy career kicked off as a finalist on Nickelodeon Television's "Search for the Funniest Mom in America."

As she shares her story, Karen will discuss why she believes she has employment ADHD.

She will also talk about her least favorite part of her children's college admissions process.

You will learn about Karen's first stand-up comedy experience and how Nick at Nite led to lifelong friendships in comedy. 

Karen will reveal the ultimate stage she would want to perform on.

Join Amy, Lisa, and Karen as they dive into a fascinating discussion about finding joy, dealing with self-doubt, and how Generation X had the best childhood of any generation.

Better Than Gossip is a media brand that seeks to offer Ageless Advice for Timeless Women. Whether on our podcast, our streaming media show or our website, you'll find valuable information that caters to women across different generations. You are definitely in the right place! 

What You Will Learn on this Show:

• The importance of doing something that fits you. 
• How Karen's life experiences influenced her work as a stand-up comedian.
• The reason why Karen still does stand-up comedy.
• Why is Karen experiencing writer's block? 
• Karen's advice to women interested in stand-up comedy. 
• And so much more…

Quotes:

"Don't stay in something to be miserable just because you think you should." (Karen Morgan)

"Don't ask an 18-year-old what they want to be when they grow up; let them explore." (Karen Morgan)

"Comics don't find their voice for almost 10 years." (Karen Morgan)

Resources:

If you are a coffee drinker, Four Sigmatic, a wellness company that is known for its mushroom coffee, is something you have to try. And you get exclusive savings that you won't find on the website. Here's the link, or go to: www.foursigmatic.com/fff for 40% off!

For women who suffer from any of the broad range of peri-post menopausal symptoms and who want safe and effective non-drug solutions check out Bonafide Health. Use the CODE: FEARLESS at checkout for 20% savings at Bonafidehealth.com

Better Than Gossip Website (betterthangossip.com)

Email: [email protected]

Better Than Gossip Social Media Instagram (@betterthangossip_) and Facebook (@BetterThanGossip)

Karen Morgan Social Media TikTok ( @karenmorgancomedy) and Instagram (@karenmorgancomedy)

Get a copy of Amy’s Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here

Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the The Right Sized Life Podcast share it with the world – a review means so much.

And sign up for the Radiant Woman Reset here

And don’t forget to follow along on all the socials:

http://instagram.com/theamy.schmidt

https://www.facebook.com/fearlesslyfacingfifty/

https://www.linkedin.com/in/amy-schmidt-a5684412/

Summary:

In today's episode of Better Than Gossip, Amy and Kristen chat with Nancy Becker, founder of 2Betties — a Mother and Daughter duo on a mission to transform the snack food industry. Their delicious baked snacks are made with simple quality ingredients, all 100% natural with no refined sugar, additives or preservatives.

Better Than Gossip is a media brand that seeks to offer Ageless Advice for Timeless Women. Whether on our podcast, our streaming media show or our website, you'll find valuable information that caters to women across different generations. You are definitely in the right place! 

What You'll Learn on this Show:

• The story of how Kristen and Nancy met.
• What led Nancy and her daughter to start a healthy snacks business together.
• How they successfully navigate the dynamics of a mom-daughter business.
• What makes 2 Betties different from all the other grab-and-go snacks out there.
• Why it's important for women to know and play to their strengths in business.
• All the places you can get 2 Betties snacks (+ discount code for our listeners)
• And so much more…

Quotes:

"It's wonderful when we can align our consumer dollars with our values, support other women in the process and get a product that's actually better for us than most." — Kristen Coffield.

"Be in the moment with attention and intention." — Nancy Becker.

Resources:

If you are a coffee drinker, Four Sigmatic, a wellness company that is known for its mushroom coffee, is something you have to try. And you get exclusive savings that you won't find on the website. Here's the link or go to: www.foursigmatic.com/fff for 40% off!

For women who suffer from any of the broad range of peri-post menopausal symptoms and who want safe and effective non-drug solutions check out Bonafide Health. Use the CODE: FEARLESS at checkout for 20% savings at Bonafidehealth.com

Better Than Gossip Website (betterthangossip.com)

Email: [email protected]

Better Than Gossip Social Media Instagram (@betterthangossip_) and Facebook (@BetterThanGossip)

2 Betties Website (2betties.com) | Instagram @2betties_ | Nutritional Info (2betties.com/pages/nutrition-comparison)

Get a copy of Amy’s Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here

Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the The Right Sized Life Podcast share it with the world – a review means so much.

And sign up for the Radiant Woman Reset here

And don’t forget to follow along on all the socials:

http://instagram.com/theamy.schmidt

https://www.facebook.com/fearlesslyfacingfifty/

https://www.linkedin.com/in/amy-schmidt-a5684412/

 Summary:

In today's episode of Better Than Gossip, Amy and Lisa chat with Scarlett DeBease, an image consultant, personal stylist, speaker and author of Stop Stressing About Dressing. Scarlett has the incredible gift of helping women dress in a way that makes them feel empowered and show up as their best selves.

Better Than Gossip is a media brand that seeks to offer Ageless Advice for Timeless Women. Whether on our podcast, our streaming media show or our website, you'll find valuable information that caters to women across different generations. You are definitely in the right place! 

What You'll Learn on this Show:

• How to dress for a date and get back out there confidently after two long years spent indoors.
• Why you need to have a sense of humor when it comes to dressing.
• How to accessorize and get the proportions right.
• How Scarlett got her start in fashion and her No. 1 outfit recommendation for all women.
• And so much more…

Quotes:

"You never know what's going to happen when you wear leggings because they lie to us." — Scarlett DeBease.

"You can try it on and see if you look fabulous or ridiculous, but you won't know until you try it on." — Scarlett DeBease.

Resources:

If you are a coffee drinker, Four Sigmatic, a wellness company that is known for its mushroom coffee, is something you have to try. And you get exclusive savings that you won't find on the website. Here's the link or go to: www.foursigmatic.com/fff for 40% off!

For women who suffer from any of the broad range of peri-post menopausal symptoms and who want safe and effective non-drug solutions check out Bonafide Health. Use the CODE: FEARLESS at checkout for 20% savings at Bonafidehealth.com

Fearless Facing Fifty Episode 9 with Scarlett DeBease (https://apple.co/3xOdJ4J)Better Than Gossip Website (betterthangossip.com)
Better Than Gossip Social Media Instagram (@betterthangossip_) and Facebook (@BetterThanGossip)
Scarlett DeBease Look Thinner Tips  | Website (scarlettimage.com) | Book: Stop Stressing About Dressing

Get a copy of Amy’s Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here

Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the The Right Sized Life Podcast share it with the world – a review means so much.

And sign up for the Radiant Woman Reset here

And don’t forget to follow along on all the socials:

http://instagram.com/theamy.schmidt

https://www.facebook.com/fearlesslyfacingfifty/

https://www.linkedin.com/in/amy-schmidt-a5684412/

In today's episode of Better Than Gossip, Amy and Lisa chat with Alex Sanfilippo, a podcasting guru, the host of the top-rated show, Podcasting Made Simple, and the founder of PodPros, which focuses on serving, connecting and empowering independent podcasters. 

Better Than Gossip is a media brand that seeks to offer Ageless Advice for Timeless Women. Whether on our podcast, our streaming media show or our website, you'll find valuable information that caters to women across different generations. You are definitely in the right place! 

What You'll Learn on this Show:

• Why sometimes lessening your responsibilities is the best move.
• The 3 secrets to making your life better.
• Is it time to embrace a necessary ending in your life, relationship or business?
• Why getting a coach or mentor goes beyond trying to solve a problem.
• What Alex is currently up to.
• And so much more…

Quotes:

"You don't always have to be the one taking up the responsibility. You should be able just to do the things you love at a level that you enjoy doing them at."— Alex Sanfilippo.

"You have to be willing to sacrifice the good for the potential great."— Alex Sanfilippo.

Resources:

If you are a coffee drinker, Four Sigmatic, a wellness company that is known for its mushroom coffee, is something you have to try. And you get exclusive savings that you won't find on the website. Here's the link, or go to: www.foursigmatic.com/fff for 40% off!

For women who suffer from any of the broad range of peri-post menopausal symptoms and who want safe and effective non-drug solutions check out Bonafide Health. Use the CODE: FEARLESS at checkout for 20% savings at Bonafidehealth.com

Better Than Gossip Website (betterthangossip.com)

Better Than Gossip Social Media Instagram (@betterthangossip_) and Facebook (@BetterThanGossip)

Fearless Facing Fifty (Episode 41) Interview with Alex Sanfilippo

Alex Sanfilippo's Website (podpros.com)

Creating a Brand Final Episode |  Podcasting Made Simple 

Get a copy of Amy’s Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here

Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the The Right Sized Life Podcast share it with the world – a review means so much.

And sign up for the Radiant Woman Reset here

And don’t forget to follow along on all the socials:

http://instagram.com/theamy.schmidt

https://www.facebook.com/fearlesslyfacingfifty/

https://www.linkedin.com/in/amy-schmidt-a5684412/

Esther Goetz Interview

In today's episode of Better Than Gossip, Amy and Lisa chat with Esther Goetz, who runs the Moms of Bigs community on Facebook and Instagram. This community caters to an often neglected segment: moms of young adults. Esther is a mom of four grown kids, a grandmother and an all-around inspirational woman.

Better Than Gossip is a media brand that seeks to offer Ageless Advice for Timeless Women. Whether on our podcast, our streaming media show or our website, you'll find valuable information that caters to women across different generations. You are definitely in the right place! 

What You'll Learn on this Show:

• Experiences in her own life that inspired Esther to create Mom of Bigs.
• How moms can navigate what's often a challenging transition period when their children fly the nest.
• How moms can learn to be 'invitational' instead of 'demanding'.
• Esther's incredibly moving letter to her younger self.
• And so much more…

Quotes:

"We should give our kids roots of unconditional love and the wings of freedom, to be completely themselves."— Esther Goetz.

"If we could get rid of these four words in everybody's life, we would be so much further along. And those words are:  But they're my family." — Esther Goetz.

"I'm not doing enough. I'm not a good enough mom. I'm too much of a mom. It's this comparison trap that leads to a feeling of shame and guilt" — Esther Goetz.

Resources:

If you are a coffee drinker, Four Sigmatic, a wellness company that is known for its mushroom coffee, is something you have to try. And you get exclusive savings that you won't find on the website. Here's the link or go to: www.foursigmatic.com/fff for 40% off!

For women who suffer from any of the broad range of peri-post menopausal symptoms and who want safe and effective non-drug solutions check out Bonafide Health. Use the CODE: FEARLESS at checkout for 20% savings at Bonafidehealth.com

Better Than Gossip Website (betterthangossip.com)

Email: [email protected]

Better Than Gossip Social Media Instagram (@betterthangossip_) and Facebook (@BetterThanGossip)

Esther Goetz Website (Estherjoygoetz.com)

Moms of Bigs on Social Instagram & Facebook (@momsofbigs)

Get a copy of Amy’s Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here

Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the The Right Sized Life Podcast share it with the world – a review means so much.

And sign up for the Radiant Woman Reset here

And don’t forget to follow along on all the socials:

http://instagram.com/theamy.schmidt

https://www.facebook.com/fearlesslyfacingfifty/

https://www.linkedin.com/in/amy-schmidt-a5684412/

In today's episode of Better Than Gossip, Amy chats with Susan Cruz, a wellness coach, business leader and the CEO of Huntsboro Hemp—a company that sells all-natural, preservative-free, locally sourced CBD products. 

Better Than Gossip is a media brand that seeks to offer Ageless Advice for Timeless Women. Whether on our podcast, our streaming media show or our website, you'll find valuable information that caters to women across different generations. You are definitely in the right place! 

What You'll Learn on this Show:

• Susan's crazy first experience with public speaking and how she eventually overcame the fear.
• Susan's fantastic journey in the health and wellness industry. 
• Why it's essential to embrace lifetime learning and the valuable lessons Susan has learned over the decades.
• How Susan handles the challenges of running a successful women-owned family-run business.
• How you can effectively incorporate CBD products in your life and reap its immense benefits.
• And so much more…

Quotes:

"For women to step in their power, they need to own their story." Amy Schmidt

"Learning comes in many forms. You have to continue to learn about yourself and grow yourself personally—whatever that means for you." Susan Cruz

"Having the ability to ask for help and not looking at it as a sign of weakness is something that's so monumental for women to overcome." Amy Schmidt

"When you go back and look at the things you've failed in, that's where your lessons are. That's where you move forward." Susan Cruz

Resources:

If you are a coffee drinker, Four Sigmatic, a wellness company that is known for its mushroom coffee, is something you have to try. And you get exclusive savings that you won't find on the website. Here's the link or go to: www.foursigmatic.com/fff for 40% off!

For women who suffer from any of the broad range of peri-post menopausal symptoms and who want safe and effective non-drug solutions check out Bonafide Health. Use the CODE: FEARLESS at checkout for 20% savings at Bonafidehealth.com

Better Than Gossip Website (betterthangossip.com)

Email: [email protected]

Better Than Gossip Social Media Instagram (@betterthangossip_) and Facebook (@BetterThanGossip)

Huntsboro Hemp Ultimate CBD RELIEF Bundle

(huntsborohempco.com)

Get a copy of Amy’s Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here

Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the The Right Sized Life Podcast share it with the world – a review means so much.

And sign up for the Radiant Woman Reset here

And don’t forget to follow along on all the socials:

http://instagram.com/theamy.schmidt

https://www.facebook.com/fearlesslyfacingfifty/

https://www.linkedin.com/in/amy-schmidt-a5684412/

Title: Sarah Klein

Summary:

In today's episode of Better Than Gossip, Amy and Kristen chat with Sarah Klein, a renowned attorney, an advocate for victims of sexual abuse, and a former competitive gymnast. Sarah is also the first known victim of former US Women’s Gymnastics team doctor Larry Nassar. In July 2018, she accepted the Arthur Ashe Courage Award on behalf of herself and the hundreds of other survivors of Nassar’s sexual abuse.

Better Than Gossip is a media brand that seeks to offer Ageless Advice for Timeless Women. Whether on our podcast, our streaming media show or our website, you'll find valuable information that caters to women across different generations. You are definitely in the right place! 

What You'll Learn on this Show:

• Sarah's experience with being thrust into the spotlight during her acceptance speech for the 2018 Arthur Ashe Award for Courage.
• Exposing the ‘good guy’ predator and why most get away with sexual abuse for so long.
• The reasons why many women fail to report cases of sexual abuse.
• A look into Sarah’s work representing victims of sexual abuse including the twins in the case against Jerry Harris.
• The red flags parents need to look out for and the tough steps they need to take towards better protecting their kids.
• From depression to endometriosis,  how Sarah struggled terribly in her adulthood due to the years of sexual trauma.
• How Sarah takes care of her mental health and keeps her life moving forward one day at a time.
• Different ways you get involved in the fight against sexual abuse.
• And so much more…

Quotes:

“A child’s psyche will tend to bury or make excuses for abuse. Sometimes it can’t even identify what is going on as abuse.”— Sarah Klein.

“We can have the conversation about how to empower our kids and give them the red flags to look for, but at the end of the day, as adults it's our duty to protect our kids.” — Sarah Klein.

"The biggest stars or the most loved, whether on the Oprah show or in your own community, are often the ones getting access to kids and using that position of power, authority, or fame to manipulate them" — Sarah Klein.

“There’s no survivor on the face of the planet earth that wants to be famous for being sexually abused.”— Sarah Klein.

Resources:

If you are a coffee drinker, Four Sigmatic, a wellness company that is known for its mushroom coffee, is something you have to try. And you get exclusive savings that you won't find on the website. Here's the link or go to: www.foursigmatic.com/fff for 40% off!

For women who suffer from any of the broad range of peri-post menopausal symptoms and who want safe and effective non-drug solutions check out Bonafide Health. Use the CODE: FEARLESS at checkout for 20% savings at Bonafidehealth.com

Better Than Gossip Website (betterthangossip.com)

Better Than Gossip Social Media Instagram (@betterthangossip_) and Facebook (@BetterThanGossip)

Sarah Klein’s Accepting the Arthur Ashe Award for Courage (youtube.com/watch?v=W9hu5HLoSzM)

Sarah’s podcast: Bar Fights 

Get a copy of Amy’s Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here

Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the The Right Sized Life Podcast share it with the world – a review means so much.

And sign up for the Radiant Woman Reset here

And don’t forget to follow along on all the socials:

http://instagram.com/theamy.schmidt

https://www.facebook.com/fearlesslyfacingfifty/

https://www.linkedin.com/in/amy-schmidt-a5684412/

Dr. Celeste Holbrook | How I Went From A 26-Year-Old Virgin To A Sex Expert

Summary:

In today's episode of Better Than Gossip, Amy and Kristen chat with Dr. Celeste Holbrook, a sexologist, speaker, author and independent consultant who's dedicated her life to helping women achieve soul-centered sex. She inspires women to move through the mental blocks that surround their intimate lives and re-awaken their sensual confidence.

Better Than Gossip is a media brand that seeks to offer Ageless Advice for Timeless Women. Whether on our podcast, our streaming media show or our website, you'll find valuable information that caters to women across different generations. You are definitely in the right place! 

What You'll Learn on this Show:

• What Celeste's work as a sex educator entails.
• Why you need to shift your focus from performative sex to experiential sex.
• Celeste's own experience with painful sexual intercourse and how you can overcome the negative thoughts surrounding that.
• How responsibilities is an arousal killer and why this is one of the biggest struggles women face in their sex lives.
• The reason why some people feel more aroused in the morning or in the middle of the night.
• A different and more freeing way to look at desires and fantasies.
• Celeste's #1 advice for people getting started on transforming their sex life.
• And so much more…

Quotes:

"I could teach you how to do bondage or all the different sex positions, but if they don't help you feel what you want to feel, it does not matter." —Dr. Celeste Holbrook.

"We were born biologically wired to eat. We're born biologically wired for pleasure. Yet, you still have to learn how to cook and you still have to learn how to have sex." —Dr. Celeste Holbrook.

"A bunch of bad sex isn't going to make you happy. Work on the quality of sex and meeting the emotional need and typically quantity falls into place." —Dr. Celeste Holbrook.

Resources:

If you are enjoying the Better Than Gossip podcast please leave us a review. Go to your podcast app on your phone. Search the Better Than Gossip podcast and scroll down to the stars and click away. Or if you have a bit more time - please scroll a bit further and write a review. Thank you in advance. We appreciate you.

If you are a coffee drinker, Four Sigmatic, a wellness company that is known for its mushroom coffee, is something you have to try. And you get exclusive savings that you won't find on the website. Here's the link or go to: www.foursigmatic.com/fff for 40% off!

For women who suffer from any of the broad range of peri-post menopausal symptoms and who want safe and effective non-drug solutions check out Bonafide Health. Use the CODE: FEARLESS at checkout for 20% savings at Bonafidehealth.com

Better Than Gossip Website (betterthangossip.com)

Dr. Holbrook’s Website (drcelesteholbrook.com)

Find Dr. Celeste Holbrook on Instagram

Find Dr. Celeste Holbrook On Facebook

Get a copy of Amy’s Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here

Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the The Right Sized Life Podcast share it with the world – a review means so much.

And sign up for the Radiant Woman Reset here

And don’t forget to follow along on all the socials:

http://instagram.com/theamy.schmidt

https://www.facebook.com/fearlesslyfacingfifty/

https://www.linkedin.com/in/amy-schmidt-a5684412/

Summary:

In today's episode of Better Than Gossip, Amy and Lisa chat with Whitney Goodman, the author of Toxic Positivity and owner of The Collaborative Counseling Center, a private therapy practice based in Miami. You can find Whitney on her widely popular Instagram page @sitwithwhit, where she goes by the title "radically honest psychotherapist."

Better Than Gossip is a media brand that seeks to offer Ageless Advice for Timeless Women. Whether on our podcast, our streaming media show or our website, you'll find valuable information that caters to women across different generations. You are definitely in the right place! 

What You'll Learn on this Show:

• Whitney's unique and holistic definition of toxic positivity. 
• The origin of the culture of toxic positivity in the United States.
• A better approach than toxic positivity when interacting with someone going through a tough situation.
• How to recognize toxic positivity in the important relationships in our lives.
• The concept of predatory wellness and how it's negatively affecting women in our society.
• What to do when you are feeling overwhelmed, exhausted, stuck or any other emotion that's often frowned upon. 
• Some of the topics Whitney has been broadly addressing on her Instagram page.
• And so much more…

Quotes:

"9 out of 10 times, we actually know how to fix it or what we really need to do. We just want to talk, vent, be heard and feel validated." — Whitney Goodman.

"You can be an optimistic person and not engage in toxic positivity." — Whitney Goodman.

"As parents, it's so easy to become hyper focussed on our kids' happiness and diminish the value of other feelings." — Whitney Goodman.

"People who feel like they have to silence their emotions feel infinitely worse than the people who get to talk about them." — Whitney Goodman.

Resources:

If you are a coffee drinker, Four Sigmatic, a wellness company that is known for its mushroom coffee, is something you have to try. And you get exclusive savings that you won't find on the website. Here's the link or go to: www.foursigmatic.com/fff for 40% off!

For women who suffer from any of the broad range of peri-post menopausal symptoms and who want safe and effective non-drug solutions check out Bonafide Health. Use the CODE: FEARLESS at checkout for 20% savings at Bonafidehealth.com

Whitney Goodman's Book: Toxic Positivity

Find Whitney on Instagram

Whitney's Website (sitwithwhit.com)

Better Than Gossip Website (betterthangossip.com)

Get a copy of Amy’s Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here

Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the The Right Sized Life Podcast share it with the world – a review means so much.

And sign up for the Radiant Woman Reset here

And don’t forget to follow along on all the socials:

http://instagram.com/theamy.schmidt

https://www.facebook.com/fearlesslyfacingfifty/

https://www.linkedin.com/in/amy-schmidt-a5684412/

Title: Renata Joy | Staying Young, Strong and Sexy For Life 

Summary:

In today's episode of Better Than Gossip, Amy Schmidt and Kristen Coffield chat with Renata Joy, a mother, a grandmother, a successful entrepreneur and a leading lifestyle expert. She's also the founder of Pure Joy Wellness—a community-based lifestyle brand that helps women over 40 improve their lives through fitness, nutrition, and self-care. 

Better Than Gossip is a media brand that seeks to offer Ageless Advice for Timeless Women. Whether on our podcast, our streaming media show or our website, you'll find valuable information that caters to women across different generations. You are definitely in the right place! 

What You'll Learn on this Show:

• All the exciting things to look forward to from the Better Than Gossip brand.
• How Renata's childhood fueled her passion for health and fitness.
• What to do when you want to make your health a priority, but you feel stuck.
• How Renata transitioned from an ultra-successful career in broadcasting to running a health and wellness brand.
• The seven secrets to staying young, strong and sexy for life.
• And so much more…

Quotes:

"Your lifestyle choices really have a huge impact on the quality of your life."— Renata Joy.

"Compare yourself to you." — Renata Joy.

Resources:

If you are a coffee drinker, Four Sigmatic, a wellness company that is known for its mushroom coffee, is something you have to try. And you get exclusive savings that you won't find on the website. Here's the link or go to: www.foursigmatic.com/fff for 40% off!

For women who suffer from any of the broad range of peri-post menopausal symptoms and who want safe and effective non-drug solutions check out Bonafide Health. Use the CODE: FEARLESS at checkout for 20% savings. Go to Bonafidehealth.com

Renata Joy's Website (purejoywellness.com/blog)

Better Than Gossip Website (betterthangossip.com)

Get a copy of Amy’s Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here

Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the The Right Sized Life Podcast share it with the world – a review means so much.

And sign up for the Radiant Woman Reset here

And don’t forget to follow along on all the socials:

http://instagram.com/theamy.schmidt

https://www.facebook.com/fearlesslyfacingfifty/

https://www.linkedin.com/in/amy-schmidt-a5684412/