On the topic of confidence again, but more geared towards social media, and comparing ourselves to others.

REMINDER:

I AM LOOKING FOR ORGANIZATIONS OR COMPANIES THAT HELP OUT IN REGARDS TO MENTAL HEALTH! LET ME KNOW!

CONTACT ME!

IG:

@MarkDHenriksen

FB:

https://www.facebook.com/markdanielhenriksen/

Beats by MP5

Link to his channel below:

https://www.youtube.com/channel/UCeYThyYVQERezsYTjnXfmog/featured

It’s obvious that during certain times in life our confidence can drop to what seems like, or truly is an all time low.

What are some of the reasons that we lost our confidence, and what can we do to prevent it from happening in the future.

REMINDER:

I AM LOOKING FOR ORGANIZATIONS OR COMPANIES THAT HELP OUT IN REGARDS TO MENTAL HEALTH! LET ME KNOW!

CONTACT ME!

IG:

@MarkDHenriksen

FB:

https://www.facebook.com/markdanielhenriksen/

Beats by MP5

Link to his channel below:

https://www.youtube.com/channel/UCeYThyYVQERezsYTjnXfmog/featured

All the time, we gain and lose motivation but what should we do when we find ourselves at a loss of this crazy, magical energy?!

REMINDER:

I AM LOOKING FOR ORGANIZATIONS OR COMPANIES THAT HELP OUT IN REGARDS TO MENTAL HEALTH! LET ME KNOW!

CONTACT ME!

IG:

@MarkDHenriksen

FB:

https://www.facebook.com/markdanielhenriksen/

Beats by MP5

Link to his channel below:

https://www.youtube.com/channel/UCeYThyYVQERezsYTjnXfmog/featured

In regards to helping other people with their coping mechanisms, you cannot help someone who doesn’t want to be helped.

But, here are my thoughts in regards to this question about coping mechanisms!

REMINDER:

I AM LOOKING FOR ORGANIZATIONS OR COMPANIES THAT HELP OUT IN REGARDS TO MENTAL HEALTH! LET ME KNOW!

CONTACT ME!

IG:

@MarkDHenriksen

FB:

https://www.facebook.com/markdanielhenriksen/

Beats by MP5

Link to his channel below:

https://www.youtube.com/channel/UCeYThyYVQERezsYTjnXfmog/featured

So, in a recent conversation of mine, I was really thinking about the mindset shift that helped me the most when dealing with struggles and adversity in life.

I’m excited to hear what you think about this idea!

I AM LOOKING FOR ORGANIZATIONS OR COMPANIES THAT HELP OUT IN REGARDS TO MENTAL HEALTH! LET ME KNOW!

CONTACT ME!

IG:

@MarkDHenriksen

FB:

https://www.facebook.com/markdanielhenriksen/

Beats by MP5

Link to his channel below:

https://www.youtube.com/channel/UCeYThyYVQERezsYTjnXfmog/featured

Today, I was asked about how waking up earlier changed me both mentally and physically, this is the best way I could explain it right now.

REMINDER:

I AM LOOKING FOR ORGANIZATIONS OR COMPANIES THAT HELP OUT IN REGARDS TO MENTAL HEALTH! LET ME KNOW!

CONTACT ME!

IG:

@MarkDHenriksen

FB:

https://www.facebook.com/markdanielhenriksen/

Beats by MP5

Link to his channel below:

https://www.youtube.com/channel/UCeYThyYVQERezsYTjnXfmog/featured

Life is always going to throw you curveballs, so how can you prepare for them?

REMINDER:

I AM LOOKING FOR ORGANIZATIONS OR COMPANIES THAT HELP OUT IN REGARDS TO MENTAL HEALTH! LET ME KNOW!

CONTACT ME!

IG:

@MarkDHenriksen

FB:

https://www.facebook.com/markdanielhenriksen/

Beats by MP5

Link to his channel below:

https://www.youtube.com/channel/UCeYThyYVQERezsYTjnXfmog/featured

This week, it was pretty obvious that I got trolled.

However, I wanted to do my very best to pull some positivity and perspective out of this anyway because it made me laugh.

Hope you enjoy it as much as I did making it.

REMINDER:

I AM LOOKING FOR ORGANIZATIONS OR COMPANIES THAT HELP OUT IN REGARDS TO MENTAL HEALTH! LET ME KNOW!

CONTACT ME!

IG:

@MarkDHenriksen

FB:

https://www.facebook.com/markdanielhenriksen/

Beats by MP5

Link to his channel below:

https://www.youtube.com/channel/UCeYThyYVQERezsYTjnXfmog/featured

Sometimes in life, the people we love can hurt us and/or disappoint us. Through their words, their behaviours, their habits, or they way they make you feel. Here is a couple perspectives that may help you fix the problem or understand it better.

Did I miss anything?! Let me know!

REMINDER:

I AM LOOKING FOR ORGANIZATIONS OR COMPANIES THAT HELP OUT IN REGARDS TO MENTAL HEALTH! LET ME KNOW!

CONTACT ME!

IG:

@MarkDHenriksen

FB:

https://www.facebook.com/markdanielhenriksen/

Beats by MP5

Link to his channel below:

https://www.youtube.com/channel/UCeYThyYVQERezsYTjnXfmog/featured

Aaron came on “Hey Mark” to open up and tell his story about recovery from addiction.

His story not only is inspirational, but brings a new perspective to this side of life, and will open up peoples eyes.

I hope that if you are struggling with anything like this, that you understand that you are not alone.

There is hope. You are loved, and the world is a better place with you in it, keep pushing.

Aarons Instagram if you want to reach out:

@a____p____

REMINDER:

I AM LOOKING FOR ORGANIZATIONS OR COMPANIES THAT HELP OUT IN REGARDS TO MENTAL HEALTH! LET ME KNOW!

CONTACT ME!

IG:

@MarkDHenriksen

FB:

https://www.facebook.com/markdanielhenriksen/

Beats by MP5

Link to his channel below:

https://www.youtube.com/channel/UCeYThyYVQERezsYTjnXfmog/featured

Email:

[email protected]