Wanted to take a break to cover a couple of news stories that brightened up my mood!

What should I cover next episode?!

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We all know that feeling when you are trying something, or practicing something, and we don’t want others to see us fail.

How are we ever going to get better if we are afraid pf struggling?

Be the example for what it means to truly develop, to want something more than you fear others judging you.

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Chris “Toper” Ravadilla is a friend of mine from what feels like a lifetime ago.

His journey through self development, and entrepreneurship is one that I think many people can relate to, and learn from.

Listen to him walk me through his thought process, and make sure you check out his content as well!

Toper’s IG:

@Toper.Ravadilla

Toper’s YouTube Channel:

https://youtube.com/channel/UCq5KYccqvWsr_nPsKgImSpA

What did you think of our chat?!

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At the end of the day, none of us want to be completely selfish, but you can’t pour out of an empty glass.

So take some time to fill your glass, even if people call you selfish for doing so.

People only criticize when you are filling your cup, but they are the first to put their cup out and asking you to fill it up. 

How are YOU filling your glass?

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Lee has a ton on the go, from multiple podcasts, to running his business in the hospitality industry, and trying to prove to me that Australia is a real place.

His podcast, “No Pants No Problems” is a podcast I’ve found that “strips down” the conversation around men’s mental health, and also provides a few great laughs!

It was a pleasure speaking to him!

His links:

Apple Podcasts:

https://podcasts.apple.com/ca/podcast/no-pants-no-problems/id1572216885

Spotify:

https://open.spotify.com/show/0fFBppCao9gO84QIYTf10l?si=7fe4a0854b294506

IG:

https://instagram.com/nopantsnoproblemspod?utm_medium=copy_link

Facebook page:

https://www.facebook.com/nopantspod

Odd Sox Entertainment:

https://oddsoxentertainment.com.au/

If you listen to this podcast often, or really, at all, you’ve heard me speak about both Mental Health, and Self Development (or Self Improvement.)

We all understand the concept of mental health, and mental illnesses, but what exactly does self development or self improvement entail? What does it look like, or feel like?

I’m interested to hear what you think!

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Shana Chow is a relationship coach, and an author, with programs to help women (and men) become their best selves, so they are prepared for their best relationships.

Check her out at:

IG:

@shana_chow

Website:

www.ShanaChow.com

Remembering that your life is short, and should be enjoyed as such is such an easy sentiment to forget when life gets tough.

Since I’ve started to read more stoic philosophy this concept is started to mean something a little bit different.

What do YOU think?!

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The stoics had a term called “Amor FatI” which was all about falling in love with your fate.

But what does it mean to fall in love with one’s fate?

What do YOU think?!

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So many times in life, we get bored, unmotivated, and lost in the monotonies of life, and we need to have a reminder of what we can do!

BECOME A STUDENT OR A TEACHER!

What do YOU think? 

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