Feeling like you’re putting your all into what you’re doing but not getting the results you’re looking for?

Maybe recently you’ve just been busy, and not productive.

Work smarter, not harder.

Brittany Chernoff is someone I met years ago while working at a restaurant, and now she has started making her journey to leave the 9-5 corporate job, and spoke to me about how transformative this year has been for her. We also got to cover topics about mental health, and identity, and getting help if you need it!

How good are the connections in your circle?

In this episode I speak about how to assess your friend group and figure out who has your back?

Also, you can use these tips to become a better friend to those around you if you’re like me and you’ve noticed that you have been lacking in these areas.

Be there for the ones around you.

Joey Foy joins me again speaking about who he truly is outside of coaching, and fighting.

I always love talking to this dude and listening to his insights and perspectives.

Meeting him has blessed me with new thought processes and ways of thinking about my identity, and how I can improve myself!

Losing sucks. If you’re anything like me, it’s hard not to take it personally when it happens.

Whether it’s in a video game, at work, in sports, or anything else, when you lose in life, it feels like it’s always something we have done wrong. Something you could have done better, something that someone else may be better than you at, or something you feel like you aren’t able to get better at.

I wanted to share my new perspective on losing that I have recently gained from reading a book that a friend gave me.

My whole life I hated losing more than I loved winning.

Now I love to win, and can learn from losing and fail forward.