A while back, I made a video about becoming happy by being generous to others!

Though that still rings true, I wanted to speak on a broader spectrum in regards to just feeling good or feeling better in the moment.

Here are my thoughts,

What do YOU think? COMMENT BELOW if you have any good tips on this!

When I met Heather, she was a personal trainer at a gym in Vancouver.

Since then, she’s moved across the world, and she’s flipped her life right around and is working towards building her future, and fulfilling her purpose!

You can find her on instagram at:

@Heathers_FitLife

When I met Sarah, she was a trainer at the gym that we both worked at. One of the most talented and driven ones there, but she has grown in the last couple years, and impacts people on a deeper level.

You can find her on IG :

@SarahJessicaTaylor

And find her blog at :

www.wonday.ca

Mo Zein is an EA who helps children mainly with autism adjust to a typical learning environment, but has also been starting a side hustle of refurbishing furniture.

He spoke to me about the struggles of starting his own business, and some of the things he is looking forward to in the future.

You can find him on Insta:

@604_Decor

Dana is a coach who helps people find a more healthy relationship with food, but more importantly with themselves.

Passionate about travelling, grounding yourself, and helping others, Dana showed me some new perspectives on my own life and mindset, and I’m sure she can help you as well!

You can find her on Instagram:

@thewellnessgypsie