The Road Ahead Cafe

The Road Ahead Cafe

By Rick Gabrielly, Frank van den Horst, Peter M FellowsSociety & CultureEducationSelf-ImprovementPhilosophy
Download on the App Store

The Road Ahead Cafe episodes

  • How Do I Handle Disappointment?

    Disappointment is the unwanted child of expectation according to Peter.

    Frank: But how do you handle disappointment? I will give you some simple strategies.

    Rick: I used to be disappointed all the time when I was younger but no longer, so let me tell you why "No Expectations Living" is the way to go!

    Life is a Road Trip. We're meant to enjoy the journey all the way to our destinations (goals). But how?

    The Road Ahead Cafe, your daily self-care pit stop. Refuel your spirit and retool your mindset for effortless change.

    Take a complimentary two-week road test of our app at

    The Road Ahead Cafe (TRAC)

     

    19 min
  • Intuition

    Where does intuition comes from? When should I trust it? Peter answers these questions and tells you about the most overlooked form of intuitive guidance. 

    Do you consider intuition nonsense, or do you live by it? Is it based upon rational thought or is it divine guidance? Frank shares his perspective on this puzzling phenomenon.

    Do you think of intuition as a thought that flashes through your mind? Rick reveals that it is more of a physical experience.

    Life is a Road Trip. We're meant to enjoy the journey all the way to our destinations (goals). But how?

    The Road Ahead Cafe, your daily self-care pit stop. Refuel your spirit and retool your mindset for effortless change.

    Take a complimentary two-week road test of our app at

    The Road Ahead Cafe (TRAC)

     

    18 min
  • Handling Regret

    What can you do to handle regret?

    Peter M Fellows tells us about the two types of regret and why regret is actually a good thing.

    Frank van den Horst tells us that regret can be helpful in maintaining good relations with others, but asks: "What is it's psychological impact on you?"

    Rick Gabrielly recalls his older brother's advice and shares with us a few ways we can use our life force to stay inspired rather than feeling regretful.

    All in this Episode 62 

    YOU ASKED US

    on THE ROAD AHEAD CAFE podcast

    Three powerful teachings, from 

    three regular guys,

    all in under thirty minutes.

    The best bargain in the podcasting universe!

    THE ROAD AHEAD CAFE

    Where you will always find the unique, the unexpected, and the absolutely essential on our weekly menu. 

    Love what you're hearing here? Want more?

    Come join us at THE SOURCE - our Online Coaching Community.

    TheRoadAheadCafe.com

     

    17 min
  • Everyone always does their best

    How is understanding this is a key to forgiveness of others and of yourself?

    How can we discover all our inner resources so we can access them?

    What if we just make a commitment to always do the best we can?

    With three very different perspectives on this quotation, from three very different guys, in under 30 minutes, you're bound to find something useful.

     

    Learn more about these three maestros of madness at TheRoadAheadCafe.com

    And remember:

    If you really care, subscribe, and then share!

    22 min
  • Emotional Intelligence

    How smart are we? Maybe it depends on our Emotional Intelligence. Listen to what Peter, Frank & Rick think about that in this month's "You Asked Us" episode.

    Three powerful teachings, 

    from three regular guys,

    all in under thirty minutes.

    The best bargain in the podcasting universe!

    Life is a Road Trip. We're meant to enjoy the journey all the way to our destinations (goals). But how?

    The Road Ahead Cafe, your daily self-care pit stop. Refuel your spirit and retool your mindset for effortless change.

    Take a complimentary two-week road test of our app at

    The Road Ahead Cafe (TRAC)

    22 min
  • Why can't I stop my bad habits?

    You KNOW that habit is holding you back, don't you? Why do you find yourself helpless to change it? 

    Peter: Because you're asking the same part of you that wants to keep the bad habit to kick it to the curb! Ain't gonna work!

    Rick, Frank & Peter serve up three unique takes in under 30 minutes on how to stop a bad habit.

    Life is a Road Trip. We're meant to enjoy the journey all the way to our destinations (goals). But how?

    The Road Ahead Cafe, your daily self-care pit stop. Refuel your spirit and retool your mindset for effortless change.

    Take a complimentary two-week road test of our app at

    The Road Ahead Cafe (TRAC)

    25 min
  • How to use Affirmations!

    Are you using Affirmations correctly? What is the most effective way to use them to level up your daily life? 

    Rick, Frank & Peter serve up three unique takes in under 30 minutes on how to best use Affirmations!

    Life is a Road Trip. We're meant to enjoy the journey all the way to our destinations (goals). But how?

    The Road Ahead Cafe, your daily self-care pit stop. Refuel your spirit and retool your mindset for effortless change.

    Take a complimentary two-week road test of our app at

    The Road Ahead Cafe (TRAC)

    24 min
  • Creative Visualization

    Reviewing the book CREATIVE VISUALIZATION and more.

    Three powerful teachings, 

    from three regular guys,

    all in under thirty minutes.

    The best bargain in the podcasting universe!

    Life is a Road Trip. We're meant to enjoy the journey all the way to our destinations (goals). But how?

    The Road Ahead Cafe, your daily self-care pit stop. Refuel your spirit and retool your mindset for effortless change.

    Take a complimentary two-week road test of our app at

    The Road Ahead Cafe (TRAC)

    16 min
  • Resolutions

    Ready for 2024? Got your goal setting hat on? Listen to what Peter, Frank & Rick think about your goals in this new beginnings (Big Innings for you baseball fans) episode.

    Three powerful teachings, 

    from three regular guys,

    all in under thirty minutes.

    The best bargain in the podcasting universe!

    Life is a Road Trip. We're meant to enjoy the journey all the way to our destinations (goals). But how?

    The Road Ahead Cafe, your daily self-care pit stop. Refuel your spirit and retool your mindset for effortless change.

    Take a complimentary two-week road test of our app at

    The Road Ahead Cafe (TRAC)

     

    17 min
  • EP95 What We're Reading
    Peter and Frank review The Four Agreements and Rick talks about Blink by Malcolm Gladwell. Can you really "think" without thinking?
     
    Three powerful teachings, 
    from three regular guys,
    all in under thirty minutes.
     
    The best bargain in the podcasting universe!
     
    Shout out to all solopreneurs
    battling stress as you build your dream: 
     
    We're building a community and
    our Members support each other
    and swap best practices for 
    handling stress and 
    leveling up our daily lives.
     
    Does this sound like 
    something that
    a person like you
    would engage in?
     
    THE ROAD AHEAD CAFE
    ________
    26 min

About The Road Ahead Cafe

From the publisher's feed

Three ordinary guys