The Road Ahead Cafe

The Road Ahead Cafe

By Rick Gabrielly, Frank van den Horst, Peter M FellowsSociety & CultureEducationSelf-ImprovementPhilosophy
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The Road Ahead Cafe episodes

  • EP94 Change Your Thoughts, Change Your Life
    Take a peek under the hood as we go Behind The Words, "Change Your Thoughts, Change Your Life" That's what we'll cover with you over the next 20 minutes. Explore this timeless phrase with your favorite podcast trio.
     
    Three powerful teachings, 
    from three regular guys,
    all in under thirty minutes.
     
    The best bargain in the podcasting universe!
     
    Shout out to all solopreneurs
    battling stress as you build your dream: 
     
    We're building a community and
    our Members support each other
    and swap best practices for 
    handling stress and 
    leveling up our daily lives.
     
    Does this sound like 
    something that
    a person like you
    would engage in?
     
    THE ROAD AHEAD CAFE
    ________
    23 min
  • EP93 The Magic of Flow
    What happens when you engage so deeply in your project or activity, that time seems to stand still? That's the direction we'll go with you over the next 20 minutes. Explore The Magic of Flow in your life.
     
    Three powerful teachings, 
    from three regular guys,
    all in under thirty minutes.
     
    The best bargain in the podcasting universe!
     
    Shout out to all solopreneurs
    battling stress as you build your dream: 
     
    We're building a community and
    our Members support each other
    and swap best practices for 
    handling stress and 
    leveling up our daily lives.
     
    Does this sound like 
    something that
    a person like you
    would engage in?
     
    THE ROAD AHEAD CAFE
    ________
    24 min
  • EP92 How Do I Begin Meditating?
    One of our best examples of the simplicity that can come from one deeply burning question: How Do I Begin Meditating? Now you can finally get past your limiting belief about this super popular topic.
     
    Three powerful teachings, 
    from three regular guys,
    all in under thirty minutes.
     
    The best bargain in the podcasting universe!
     
    Love what you're getting from 
    our coaching podcasts? 
     
    They are just a taste of what
    we do at The Source. 
     
    Whatever you're into, right now, today,
    what would it feel like if you could level that up?
     
    Where can you go to get the coaching you need to do that?
     
    THE SOURCE - 
    Your online Life Coaching Community
     
    TheSource123.com 
    ________
    21 min
  • EP91 Our Journey
    Always a great visit when these three ordinary guys share their extraordinary experiences in the "Our Journey" episode. 
    Peter shares how he used Mindful Pathfinding to help him find flow and fulfillment during Covid when he had to get across the closed Canadian border for his mother's funeral.
     
    Three powerful teachings, 
    from three regular guys,
    all in under thirty minutes.
     
    The best bargain in the podcasting universe!
     
    Love what you're getting from 
    our coaching podcasts? 
     
    They are just a taste of what
    we do at The Source. 
     
    Whatever you're into, right now, today,
    what would it feel like if you could level that up?
     
    Where can you go to get the coaching you need to do that?
     
    THE SOURCE - 
    Your online Life Coaching Community
     
    TheSource123.com 
    ________
    22 min
  • EP89 Behind the Words
    "Who'll stop the rain?" Peter did. A personal story that dramatically illustrates how when your autopilot brain is not fixated on limiting ideas, the inner guidance of your non-conscious "Pathfinder," can put me in sync with the world and level up your daily life.
    Frank shares a personal story about an unexpected healing experience with his friend Joan, and the impact it had impact on self awareness and change.
    Rick shares how he learnt that life lessons, even when tough, can be exhilarating! A story about network, engagment, growth, and development.
     
    Three powerful teachings, 
    from three regular guys,
    all in under thirty minutes.
     
    The best bargain in the podcasting universe!
     
    Love what you're getting from 
    our coaching podcasts? 
     
    They are just a taste of what
    we do at The Source. 
     
    Whatever you're into, right now, today,
    what would it feel like if you could level that up?
     
    Where can you go to get the coaching you need to do that?
     
    THE SOURCE - 
    Your online Life Coaching Community
     
    TheSource123.com 
    ________
    17 min
  • EP88 All About
    Peter: Three surprising ways to level up your Affirmations! It all begins by sailing within your Latitudes of Acceptance. 
     
    Frank: So many Affirmations put off what you want into the future. Bring your Affirmation back into the present. Let's talk!
    Rick: Affirmations are like organizing your thoughts for the outcome you want. You have to be patient and you have to have a willing heart. 
    It's all in Episode 88 of THE ROAD AHEAD CAFE podcast. 
    Three powerful teachings, 
    from three regular guys,
    all in under thirty minutes.
     
    The best bargain in the podcasting universe!
    Love what you're getting from 
    our coaching podcasts? 
    Who do you know who might benefit from this?
    _______
    22 min
  • EP87 You Asked Us
    Your brain can't let go of that habit, says Peter, even though it feels badly about having it because in some way, that bad habit still works for your brain. 
    All people have bad habits, says Frank, which makes them unhappy. I will give you a simple tool that can change your bad habit into a positive one.
    Awareness is the key, says Rick. I will share a personal story with you that might just help you manage some of your pesky habits.
    Three powerful teachings, 
    from three regular guys,
    all in under thirty minutes.
    The best bargain in the podcasting universe!
    20 min
  • EP86 OUR JOURNEY
    "Who'll stop the rain?" Peter did. A personal story that dramatically illustrates how when your autopilot brain is not fixated on limiting ideas, the inner guidance of your non-conscious "Pathfinder," can put me in sync with the world and level up your daily life.
    Frank shares a personal story about an unexpected healing experience with his friend Joan, and the impact it had impact on self awareness and change.
    Rick shares how he learnt that life lessons, even when tough, can be exhilarating! A story about network, engagment, growth, and development.
     
    Three powerful teachings, 
    from three regular guys,
    all in under thirty minutes.
     
    The best bargain in the podcasting universe!
     
    Love what you're getting from 
    our coaching podcasts? 
     
    They are just a taste of what
    we do at The Source. 
     
    Whatever you're into, right now, today,
    what would it feel like if you could level that up?
     
    Where can you go to get the coaching you need to do that?
     
    THE SOURCE - 
    Your online Life Coaching Community
     
    TheSource123.com 
    ________
    20 min
  • EP85 WHAT WE'RE READING
    The promise of neuroplasticity was Peter's latest read.
    No matter your age, you can still coach your brain to respond more effectively to the challenges and opportunities of daily life.
    Frank was reading about the surprising new research on the postive effect that exercise has on mental health.
    Rick was reading a book called WHAT'S STRONG WITH YOU; a strength based approach to self growth.
    In this episode the boys from The Source are sharing with you what they've just learnt.
     
    Three powerful teachings, 
    from three regular guys,
    all in under thirty minutes.
     
    The best bargain in the podcasting universe!
     
    What would you feel like,
    ten days from now
    if you leveled up your life?
     
    Can coaching that 
    levels you up
    and a community that
    lifts you up
    make a difference 
    in your daily life?
     
    What if it cost nothing
    to find out?
     
    Level Up Your Life In 10 Days!
    at The Source 
    and your first ten days are free!
    18 min
  • EP84 We Become What We Behold
    What are you thinking today?
    Can your thoughts, actions and daily habits be forming your future self?
    Hear what Peter, Frank & Rick have to say about Marshall McLuhan's famous quote, "We become what we behold. We shape our tools and then our tools shape us."
    This week, on Behind The Words!
     
    Three powerful teachings, 
    from three regular guys,
    all in under thirty minutes.
     
    The best bargain in the podcasting universe!
     
    Love what you're getting from 
    our coaching podcasts? 
     
    Want more?
     
    Whatever you're into, right now, today,
    what would it feel like if you could level that up?
     
    Where can you go to get the coaching you need to do that?
     
    THE SOURCE - 
    Your online "Members Only"
    Peer Coaching Community.
     
    PEER COACHING FOR AND BY
    EXTRAORDINARY ORDINARY PEOPLE
     
    TheSource123.com 
    ________
    17 min

About The Road Ahead Cafe

From the publisher's feed

Three ordinary guys