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Hey friend! Today on The Road to Happiness Podcast, Josh & Cassie are diving into Chapter 5 of their new book, Feeling Sexy: A Christian Woman’s Guide to Sexual Confidence & Desire, and it’s a game-changer.

This episode is all about the deep and often overlooked connection between your nervous system and your s*xuality—and how understanding that connection can completely transform your experience in the bedroom.

Using a powerful stoplight analogy, they break down what your body might be telling you:

• 💚 Green = Ventral Vagal: You’re safe, connected, and open to intimacy
• 💛 Yellow = Sympathetic Activation: You’re alert, anxious, or bracing
• ❤️ Red = Dorsal Vagal: You’re shut down, disconnected, or numb

In this episode, you’ll hear:

• • How to recognize your nervous system “state” during or before intimacy
  • What to do when you’re in yellow or red—and how to shift toward green
  • Why God designed your body to speak to you—and how it connects to your healing
  • That safety, connection, and presence are the foundation for s*xual confidence & feelings of desire

Wherever you are in that nervous system spectrum—it’s not wrong, and it’s not shameful. Josh (certified sex therapist) and Cassie want to help you tune in, listen well, and respond with love, grace, and truth.

Receive Christian S*x Therapy: https://mycounselor.online/christian-sex-therapy/

Download the First 11 Chapters of Feeling Sexy for FREE!: https://joshcassie.com/feeling-sexy/ 

Grab Your Copy of Feeling Sexy: Feeling Sexy: A Christian Woman's Guide to S*xual Confidence & Desire

Connect With Us:
🌎 Website: https://mycounselor.online/
🌴 Our LinkTree: https://linktr.ee/joshcassie

Share this episode with someone who needs to know that their body isn’t the enemy—it’s a beautifully designed part of God’s plan for intimacy and connection. 💚💛❤️

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🌐 Visit the Road to Happiness Podcast Webpage to explore all our episode landing pages.

Thank you for joining us on the journey to happiness!

Send us a text

Hey friend! We’re continuing our deep-dive into Feeling Sexy: A Christian Woman’s Guide to Sexual Confidence & Desire, and today’s episode is all about one of the most tender (and powerful) topics: seduction.

In Chapter 4, “The Art of Seduction,” Josh & Cassie explore how desire is experienced differently between men and women—and how confidence plays a key role. For many husbands, desire is fueled by how attracted they are to their wives. But for wives? It’s often about how attractive they feel about themselves.

In this episode, you’ll hear:

• How to build s*xual confidence by changing how you see yourself
• Practical ways to honor your body and visualize yourself through Jesus’ lens
• Mindset shifts to help you let go of shame and step into holy seduction
• Why feeling sexy isn’t about performance—it’s about presence, identity, and delight

Josh (certified Christian s*x therapist) and his wife Cassie are here to guide you gently and boldly into embracing your body, your desire, and your God-given capacity for intimacy.

This is your invitation to step into the intimate life God designed for you—with courage, clarity, and support.

Receive Christian S*x Therapy: https://mycounselor.online/christian-sex-therapy/

Download the First 11 Chapters of Feeling Sexy for FREE!: https://joshcassie.com/feeling-sexy/ 

Grab Your Copy of Feeling Sexy: Feeling Sexy: A Christian Woman's Guide to S*xual Confidence & Desire

Connect With Us:
🌎 Website: https://mycounselor.online/joshncassie/
🟦 Facebook: @love.josh.n.cassie
🟧 Instagram: @josh.n.cassie
⬛️ TikTok: @josh.n.cassie

Your body is not a problem to fix—it’s a gift to honor. Share this episode with a friend who needs a reminder that confidence is holy, and desire is good. 🤗

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🌐 Visit the Road to Happiness Podcast Webpage to explore all our episode landing pages.

Thank you for joining us on the journey to happiness!

Send us a text

Hey friend—want to improve your s*x life? You’re in good company. In this episode of The Road to Happiness Podcast, Josh & Cassie dive into Chapter 3 of their new book, Feeling Sexy: A Christian Woman’s Guide to Sexual Confidence & Desire, and they’re not holding back.

Today’s conversation is all about God’s design—for your body, for intimacy, and for what s*x is supposed to look like within Christian marriage. Spoiler alert: it’s better, deeper, and more sacred than what the world tries to offer.

Josh (certified Christian s*x therapist) and Cassie unpack:

• What Scripture reveals about God’s design for s*xual pleasure
• How your anatomy and desire are good—not shameful
• What’s permissible in the bedroom for Christian couples
• And why embracing your s*xuality is part of embracing your full self in Christ

If you’re ready to shed shame, reclaim passion, and embrace the truth that God created s*x to be both holy and hot—this episode is for you.

Key Takeaways:

• Your body and desire are God-designed and worth celebrating
• S*x isn’t “dirty”—it’s divine when rooted in covenant love
• Exploring what’s okay in the bedroom starts with love, safety, and mutuality
• Growing in intimacy is spiritual, emotional, and physical—it’s all connected.

Receive Christian S*x Therapy: https://mycounselor.online/christian-sex-therapy/

Download the First 11 Chapters of Feeling Sexy for FREE!: https://joshcassie.com/feeling-sexy/ 

Grab Your Copy of Feeling Sexy: Feeling Sexy: A Christian Woman's Guide to S*xual Confidence & Desire

Connect With Us:
🌎 Website: https://mycounselor.online/joshncassie/
🟦 Facebook: @love.josh.n.cassie
🟧 Instagram: @josh.n.cassie
⬛️ TikTok: @josh.n.cassie

This is your permission to love your body, your spouse, and your s*x life—without shame. Share this episode with a friend who needs to know that God’s design for s*x is way better than you think. 💖

Stay Connected with Us!

📺 Subscribe to our YouTube Channel for more inspiring content.

🌐 Visit the Road to Happiness Podcast Webpage to explore all our episode landing pages.

Thank you for joining us on the journey to happiness!

Send us a text

Hey friend! If you’ve grabbed your copy of Feeling Sexy: A Christian Woman’s Guide to Sexual Confidence & Desire (or you're thinking about it), today’s episode of The Road to Happiness Podcast is for you.

Josh & Cassie are sharing the best ways to read Feeling Sexy—whether you're a wife ready to grow in confidence and desire, or a husband hoping to better understand your wife’s journey. This isn't just a book—it’s a roadmap for healing, connection, and sexual wholeness, rooted in biblical truth and backed by decades of clinical expertise.

In this episode, they’ll cover:

• How to approach the book based on where you are in your journey
• Why Feeling Sexy is for both women and the men who love them
• How to engage with the content in a way that leads to real growth and healing
• What makes this book different: 13K+ hours of therapy wisdom from Josh, nearly 20 years of real-life marriage experience from Cassie, and 100K+ hours of combined certified Christian sex therapy experience through MyCounselor.Online, seeing results of healing, and achieving the goals their clients have.

This is your invitation to step into the intimate life God designed for you—with courage, clarity, and support.

Key Takeaways:

• There’s no “right” way to read Feeling Sexy—just start where you are
• Husbands: reading this alongside your wife is a game-changer
• Healing and confidence are possible with intentional steps and support
• You’re not alone—Josh & Cassie (and thousands of others) are cheering you on

Receive Christian S*x Therapy: https://mycounselor.online/christian-sex-therapy/

Download the First 11 Chapters of Feeling Sexy for FREE!: https://joshcassie.com/feeling-sexy/ 

Grab Your Copy of Feeling Sexy: Feeling Sexy: A Christian Woman's Guide to S*xual Confidence & Desire

Connect With Us:
🌎 Website: https://mycounselor.online/joshncassie/
🟦 Facebook: @love.josh.n.cassie
🟧 Instagram: @josh.n.cassie
⬛️ TikTok: @josh.n.cassie

Starting your Feeling Sexy journey? Let us know! Share your biggest takeaway or how you’re reading it and tag us—so we can celebrate every step of growth with you. 💖

Stay Connected with Us!

📺 Subscribe to our YouTube Channel for more inspiring content.

🌐 Visit the Road to Happiness Podcast Webpage to explore all our episode landing pages.

Thank you for joining us on the journey to happiness!

Send us a text

Hey Friend... Feeling Sexy? Because we've got some exciting news! 🎉 Josh & Cassie are thrilled to announce the release of their brand new book: 

Feeling Sexy: A Christian Woman's Guide to Sexual Confidence & Desire - and in this episode, they're giving you a behind-the-scenes look at how it came to life! 

This episode kicks off a special podcast series where they unpack why they wrote the book, who it's form, and how faith, neuroscience, and s*xuality all work together to help you create the thriving, connected, and joy-filled intimate life you were designed for. 

Tune in as they share: 

• The heart behind the book and what sparked the idea
• Why Christian women often struggle with desire - and how to reclaim it
• A sneak peek at a few chapter themes (spoiler: they're 🔥 and grounded in truth!)
• How the combo of Biblical truth + brain science can transform your s*x life! 

Josh brings his experience as a certified Christian s*cs therapist, and Cassie shares her wisdom from 20 years of marriage and motherhood. Together, they're your guides to a more confident, connected, and God-honoring s** life. 

Key Takeaways:

• You don’t have to choose between spiritual and sexual confidence—you can have both
• Desire is holy, beautiful, and worth cultivating
• Your past doesn’t disqualify you—God’s not done writing your intimacy story
• This book was written for you, and healing is possible

Receive Christian S*x Therapy: https://mycounselor.online/christian-sex-therapy/

Download the First 11 Chapters of Feeling Sexy for FREE!: https://joshcassie.com/feeling-sexy/ 

Grab Your Copy of Feeling Sexy: Feeling Sexy: A Christian Woman's Guide to S*xual Confidence & Desire

Connect With Us:
🌎 Website: https://mycounselor.online/joshncassie/ 
🟦 Facebook: @love.josh.n.cassie
🟧 Instagram: @josh.n.cassie
⬛️ TikTok: @josh.n.cassie

Already grabbed the book? Share your favorite chapter or takeaway and tag us! And if you haven't yet, what are you waiting for? Let's grow the intimate life of your dreams - together. 💖

Stay Connected with Us!

📺 Subscribe to our YouTube Channel for more inspiring content.

🌐 Visit the Road to Happiness Podcast Webpage to explore all our episode landing pages.

Thank you for joining us on the journey to happiness!

Send us a text

Hey friend! Today on The Road to Happiness Podcast, Josh & Cassie are diving into a topic that doesn’t get talked about enough—why alpha males often avoid therapy and what that means for their growth, relationships, and emotional well-being.

If you’re someone with a strong, take-charge personality—or you love someone who is—this conversation is for you. We’re breaking down the myths around masculinity and strength, and challenging the idea that emotions make you weak. Because true strength? It starts with honesty, vulnerability, and a willingness to grow.

In this episode, we explore: 

• Why alpha males tend to resist therapy (and why that matters)
• How bottling emotions blocks REAL strength and emotional maturity
• How family members can lovingly support the alpha male in their life
• A bold challenge for the guys: don’t let fear of vulnerability keep you stuck
• This isn’t about changing who you are—it’s about becoming the strongest, healthiest version of yourself.

Strength isn’t about pushing through; avoiding emotions doesn’t make you tough—being present and emotionally mature gives you TRUE strength. Growth requires courage—and yes, that includes therapy and emotional work.

The people in your life need your whole heart, not just your drive. This episode is full of empathy, encouragement, and truth—and it’s here to remind you that healing is not only possible, it’s powerful.❤️ 

Receive Individual Counseling if you Need Help Navigating this in Your Life: https://mycounselor.online/individual/

Connect with Us: 

🌎 Website: https://mycounselor.online/

🟦 Facebook: @love.josh.n.cassie 

🟧 Instagram: @josh.n.cassie

⬛️ TikTok: @josh.n.cassie

To the alpha males out there—we dare you. Don’t sit this one out. Step into the real work of healing and wholeness. And if you love an alpha male in your life? Share this episode with them today.

Stay Connected with Us!

📺 Subscribe to our YouTube Channel for more inspiring content.

🌐 Visit the Road to Happiness Podcast Webpage to explore all our episode landing pages.

Thank you for joining us on the journey to happiness!

Send us a text

Hey friend. Let’s be real—relationship loss hurts. Whether it's the death of a loved one, a friend who moved away, or a painful falling out, losing someone close to you leaves a deep ache. In today’s episode, Josh & Cassie are walking with you through the grief, the questions, and the slow, hopeful process of healing.

You’re not alone in this. And while loss is a painful part of life, it can also become a turning point for growth, emotional maturity, and deeper connection with others—and with yourself.

Join us as we discuss: 

• Different types of relationship loss and why each one impacts us deeply
• Practical tips for processing grief and finding your footing again
• How healing from past loss can shape healthier relationships in the future

This episode is full of empathy, encouragement, and truth—and it’s here to remind you that healing is not only possible, it’s powerful.❤️ 

Receive Individual Counseling if you Need Help navigating this season in life: https://mycounselor.online/individual/

Connect with Us: 

🌎 Website: https://mycounselor.online/joshncassie/  

🟦 Facebook: @love.josh.n.cassie 

🟧 Instagram: @josh.n.cassie

⬛️ TikTok: @josh.n.cassie

If someone you know is grieving, send them this episode as a gift of hope. And if that someone is you—we’re so glad you’re here. Healing starts now.

Stay Connected with Us!

📺 Subscribe to our YouTube Channel for more inspiring content.

🌐 Visit the Road to Happiness Podcast Webpage to explore all our episode landing pages.

Thank you for joining us on the journey to happiness!

Send us a text

Making friends as a kid? Easy. Making friends as an adult? Well… that’s a whole different story. In today’s episode, Josh & Cassie dive into the real-life challenge of building and maintaining adult friendships—especially when life keeps changing.

Whether you’ve moved, gotten married, had kids, or just feel like your old friendships don’t quite fit anymore, you’re not alone. But the good news? You can create meaningful, grown-up connections that last—and they’re worth the effort.

Join us as we discuss:

• Why adult friendships feel harder to form—and what to do about it
• How life transitions shift your social circles (and that’s okay!)
• Practical ways to connect with people in your current season of life

This is your permission slip to stop waiting for friendships to happen to you and start building the kind of community your heart is craving. ❤️ 

Receive Individual Counseling if you Need Help navigating this season in life: https://mycounselor.online/individual/

Connect with Us: 

🌎 Website: https://mycounselor.online/joshncassie/  

🟦 Facebook: @love.josh.n.cassie 

🟧 Instagram: @josh.n.cassie

⬛️ TikTok: @josh.n.cassie

Tag a friend you’re thankful for or reach out to someone you want to get to know better. Let’s normalize grown-up friendship building!

Stay Connected with Us!

📺 Subscribe to our YouTube Channel for more inspiring content.

🌐 Visit the Road to Happiness Podcast Webpage to explore all our episode landing pages.

Thank you for joining us on the journey to happiness!

Send us a text

Is it weird to feel sexually aroused when you have a full bladder? One listener submitted this honest “Asking for a Friend” question—and Josh & Cassie are here to answer it with compassion, clarity, and a little bit of science.

Here’s the good news: Yes, it’s normal! You’re not broken, you’re not alone, and you’re definitely not the only one who’s ever felt this way.

In this episode, Josh (certified sex therapist) and Cassie explain:

• Why some people experience arousal when their bladder is full
• How the nervous system, body sensations, and pleasure can overlap
• What to do if this sensation causes confusion, shame, or curiosity

This is a safe space to get curious about your body and sexuality—without judgment and with truth, grace, and a good dose of humor. ❤️ 

Receive Christian Sex Therapy at MyCounselor.Online: https://mycounselor.online/christian-sex-therapy/

Connect with Us: 

🌎 Website: https://mycounselor.online/joshncassie/  

🟦 Facebook: @love.josh.n.cassie 

🟧 Instagram: @josh.n.cassie

⬛️ TikTok: @josh.n.cassie

If this question made you curious—or gave you relief—share the episode! Chances are, someone else is wondering the same thing.

Stay Connected with Us!

📺 Subscribe to our YouTube Channel for more inspiring content.

🌐 Visit the Road to Happiness Podcast Webpage to explore all our episode landing pages.

Thank you for joining us on the journey to happiness!

Send us a text

Six weeks into marriage and struggling with erectile dysfunction? You’re not alone. In this “Asking for a Friend” episode, Josh & Cassie respond to a heartfelt submission from a newlywed facing unexpected challenges in the bedroom—and the emotional weight that comes with it.

When expectations around intimacy collide with real-life struggles, it can feel isolating, discouraging, and even threatening to your relationship. But the truth? There’s hope—and healing is possible.

In this episode, Josh (certified sex therapist) and Cassie explore:

• What to do when erectile dysfunction shows up early in marriage.
• The impact of sexual expectations—and how to reframe them.
• How to navigate emotional fears like “What if they leave me?”
• A biblically grounded path forward for intimacy, connection, and healing.

Key Takeaways:

• ED is more common than you think—and it doesn’t define your marriage
• Intimacy is about connection, not just performance
• God can bring healing through honest communication, empathy, and patience
• There’s always a next step forward—together, not apart

Whether you’re newly married or years in, this conversation is full of grace, truth, and practical wisdom for walking through intimacy challenges together—not alone. ❤️ 

Receive Christian Marriage & Sex Therapy at MyCounselor.Online: https://mycounselor.online/christian-sex-therapy/

Connect with Us: 

🌎 Website: https://mycounselor.online/joshncassie/  

🟦 Facebook: @love.josh.n.cassie 

🟧 Instagram: @josh.n.cassie

⬛️ TikTok: @josh.n.cassie

Know someone newly married or struggling with intimacy? Share this episode with them. Healing starts with safe, honest conversations.

Stay Connected with Us!

📺 Subscribe to our YouTube Channel for more inspiring content.

🌐 Visit the Road to Happiness Podcast Webpage to explore all our episode landing pages.

Thank you for joining us on the journey to happiness!