Once again, we've reached the end of yet another year. In this special episode, Aubrey shares some significant accomplishments that occurred this year in his personal life, as well as some of the Podcasts' milestone achievements.

Aubrey also talks about 2023 goals where he's come up short, and a major goal he's targeted for 2024 with intentionality.

Ask Aubrey or his guests a question about anything! Visit www.featuredup.com/rediscover and let us know what's on your mind!

In this impactful podcast episode, we dive into a candid conversation with Meloney Hendricks, a Caribbean writer and mother of three. After her third child, Meloney was diagnosed with Bipolar Disorder, which became a turning point in her life. Inspired by her own journey, she founded the mental health blog "Dopamine on the Rocks" to create a safe space where individuals can share their experiences of managing mental illness and build a supportive community.

Meloney shares her personal story of experiencing the highs and lows that eventually led to her diagnosis. With raw honesty, she touches on the challenges she faced and the mindset shift she observed among millennials in acknowledging and discussing mental illness. By breaking down the barriers of stigma, Meloney believes that older generations are embracing a more receptive mindset, allowing them to open up and share their own stories.

To read more of Meloney's blog, and to become a part of her community, visit www.dopamineontherocks.com

In this episode, we sit down with Meg Adams, a Certified Trauma-Informed Breathwork Facilitator and the founder of Rediscovering Breathwork.

Meg guides us through the transformative power of Breathwork, a practice that taps into our innate wisdom through intentional breathing, visualization, and trauma-informed support.

Meg shares valuable insights on how to navigate distractions and create a conducive environment for a fulfilling breathwork journey. Additionally, she breaks down the crucial role of trauma-informed practices in elevating the breathwork experience, unraveling the profound impact it can have on one's healing and self-discovery.

To connect with Meg, and learn more about her great work. Visit www.rediscoveringbreathwork.com

Meg can also be followed on:

IG: @rediscovering_Meg

Join us in this inspiring podcast episode as we interview Vickie Stolle, a Writer, Speaker, and founder of the Dragonfly Paradigm.

Vickie, who was born with a bilateral cleft lip and palate, has experienced firsthand the emotional challenges associated with this condition. Through her community, she shares invaluable strategies and tools for building and maintaining emotional resilience, not only for cleft-affected children but also for their parents and caregivers.

Discover how Vickie's journey and the Dragonfly Paradigm can help individuals overcome obstacles, find their inner strength, and redefine their own stories of resilience.

To follow, connect, and learn more about Vickie and her great work, visit www.dragonflyparadigm.com

You can also follow her on:

• Facebook (@dragonflyparadigm)and
• Instagram (@dragonfly_paradigm)

In this episode, I interview Patricia Boral, CEO of the Boral Agency, a marketing agency that has helped businesses grow globally. Patricia and her sister, Brenda, have faced numerous hardships, including abandonment and the loss of their mother at a young age. However, with resilience and determination, they pursued their passion for marketing and established their agency in Houston.

We discuss the importance of perspective and mindset during challenging times and the lessons they learned from Hurricane Harvey that helped them navigate the pandemic.

We also discuss how perspective can change us from viewing our limitations to viewing them as our strengths. And finally, Patricia also shares a special message for young and aspiring business owners seeking success. Join us for an inspiring conversation about overcoming adversity and building a thriving business.

To connect with Patricia and Brenda and learn more about their story and their great work, visit www.boralagency.com. You can also connect with them on Facebook, Instagram, and X @boralagency.

This episode was resurrected and remastered from its February 2019 original release.

Host Aubrey Johnson shares an experience that helped him rediscover the meaning of faith and patience.

This special solo episode is resurrected and remastered from its June 2019 original release.

Feedback is a gift, but at times depending on the feedback itself, or how it was delivered, it can sound like ridicule or condemnation.

Based on his own experience, Aubrey shares 3 healthy steps for receiving feedback - in ways that are growth-related, open-minded, and mitigates the emotional attachment that can cause defensiveness.

Let us know if you have a question or comment! Email us at [email protected].

In this captivating episode, we are joined by Jeanette Mundy, a seasoned Transformational Leadership Coach with decades of experience in business, coaching, and training.

Jeanette shares her mission of helping clients truly transform their leadership approaches, both personally and professionally, by going beyond surface-level behaviors. Instead, she guides us through the importance of delving deeper into our level of BEING. Jeanette explains the fascinating concepts of the Being Profile and the Being Framework, providing insights on how these tools can facilitate profound transformation. She highlights the role of language, urging us to let go of destructive constructs rooted in shame, guilt, and other barriers that hinder our journey towards self-realization.

Tune in for an enlightening conversation as Jeanette Mundy unveils her unique approach to empowering leaders, ultimately enabling them to lead with greater impact and influence.To connect with Jeanette, and learn more about her great work, visit www.jeanettemundy.com or www.engenesis.com/@jeanette-mundy Also, you can connect with Jeanette for a complimentary discovery call by visiting https://calendly.com/jeanette-m/discovery-call

We sit down with Liz Peterson, a Reiki Master, Spiritual Coach, and host of the podcast "Raise the Vibe with Liz".

Liz shares her personal journey of healing and growth after experiencing the loss of her grandparents, biological father, and mother. In her book, "Mom died last night: My Shared Experience", Liz opens up about her own grief and offers insights on the difference between healing and grieving.

We delve into the fascinating topic of how our loved ones can continue to connect with us, even after they have passed, including through dreams and other signs.

Aubrey also shares his unexpected experience of connecting with his father, whom he lost 17 years ago. This episode offers inspiration and guidance for anyone navigating the complex landscape of loss and healing.To learn more about Liz and her work, listen to her podcast, and purchase her book, visit www.raisethevibewithliz.com