EPISODE ONE: "I'm so delulu"

When I saw that friend of the show, Emelyn Jade, was planning to take on her first Half Ironman in Victoria in May 2024, I couldn't think of anything more fun than following her journey to the start line.

In the first episode of this series, Emelyn and I chat about her why, first emotions, and how the first couple of weeks of training are going.

Follow Emelyn's training vlog on Instagram @emelynjade

Theme song: Joseph McDade

Sponsored by Canada Running Series www.canadarunningseries.com