In this episode, Rob shares how much modeling plays a part in our construction of the world. We're modeling all the time, and almost all modeling is happening unconsciously. Models come from "frozen" thoughts, and memory plays a huge role in modeling. It's important to understand how this process affects our reality. Rob and Sarah also reveal how "self" is actually another model. This crucial conversation will help you better understand memory, models, and meaning.

In this episode, Rob shares exactly how to get a better handle on reality. He uses the powerful analogy of lenses to showcase why beliefs aren’t as “real” as we think. The level of attachment we carry about our beliefs, is how conscious we are of them. An unbreakable attachment is actually an error, and can create a delusional reality. We need to master meaning making because it's essential to being human. Having a looser attachment to the meaning we make, in any single moment, allows for more wisdom.

In this episode of the podcast, Rob and Sarah focus on the “being" aspect of humans. They discuss duality, non-duality, and nested duality, exposing a common spiritual mistake. What gives you the most freedom is knowing how and when to leave duality and access "isness." Mastering the paradox of duality and non-duality, is the skill we need to have. It's about having the wisdom to know when to leave attachment completely. That gives us agency. Then growing the capability to step back into duality and shift meaning making.

In this episode, Rob and Sarah share why “thinking” is at the root of consciousness. To evolve your consciousness, you need to be able to manage thought. If you can control when and what you’re thinking, you will instantly have more agency over your own life. As well as added control over your feelings and behavior. Optimizing your meaning transforms your reality and allows you to adapt and thrive. This is a foundational part of The Fundamental Shift.

This episode of The Rob Scott Show answers the question, what is self? They share the secret move you can use to navigate a better “self.” If you can drop the idea you are a single “self,” you’ll see there are many different versions of self available. Navigating which “self” you are in any moment is the beginning of wisdom. You can also choose to transcend self completely. This foundational skill is not the end of a spiritual journey. It's the mechanism that allows you to create meaningful change.

In this episode Rob and Sarah talk about the importance of managing your attention. Having awareness over what you focus on gives you power. The meta skill of moving and holding your attention gives you agency over how much suffering you feel and what level of joy you experience. Attention is the foundation concept behind everything we want, and directly relates to your thought management. Having agency over your own attention is the necessary step to become wise.

In this episode Rob and Sarah discuss how an experience of The Fundamental Shift is achieving a level of self-transcendence. Gaining access to this Shift allows you to permanently transform your conscious identity in powerful ways. They also answer the question: what does that look like when you have agency over your own truths? And discuss how much that skill can improve your ability to effectively model the best version of yourself. Enjoy this deep dive on The Fundamental Shift.

Rob and Sarah are back with another episode of The Rob Scott Show. They introduce the Fundamental Shift Training that is going live, as well as other changes being implemented in the business. Rob shares more on how a “fundamental” shift in your perception can transform your life permanently and change your relationship with “truth” in a powerful way. Plus, Rob and Sarah share the secret to wisdom and how to navigate life using proper judgement when faced with challenges.

After a few weeks off, The Rob Scott Show returns. In this episode, Sarah and Rob provide tools for you to enhance and enjoy your life, even in the face of a worldwide pandemic. Right now, so many of us are being challenged by different obstacles. It's more important than ever to master your inner narrative. Having the ability to shift your meaning allows you to reduce your suffering instantly. We all have the ability to create new stories, individually and culturally. Stories that are more useful and allow us to survive and thrive in new ways. If you embody that skill you become truly resilient in the face of any adversity.

A new episode of The Rob Scott Show just went live. We recorded this before COVID-19 became a worldwide pandemic, but feel it couldn’t be better timed. We talk about how to deal with difficult and overwhelming emotions. Many clients are telling me that they are feeling more fear and panic than ever before. We’re all dealing with managing stress, anxiety, and fear about the state of the world. I’m happy to share a few simple ways to understand emotions, and then healthily change them.