I know that I’m not the only person who’s felt that they’re drifting through life, hearing the whisper of your inner self, guiding and urging you to tap into your purpose BUT being too scared to listen, to explore and remember your authentic self. Does that sound familiar? You’re exactly where you’re supposed to be because

Joining me today is Adora Winquist, The modern alchemist and author of Detox, Nourish, Activate: Plant & Vibrational Medicine for Energy, Mood & Love, to chat about how the power for your healing journey is at your fingertips.

Connect with Adora at www.adorawinquist.com, on Facebook @adorawinquistmodernalchemist and Instagram @adorawinquist

Your support of The Roller Coaster is always appreciated, please make sure to SUBSCRIBE! If you REALLY like what you hear, leave a comment, and share it with your friends! Connect with me at www.therollercoaster.com, on Facebook @therollercoasterpodcast and Instagram @the_roller_coaster_podcast SUBSCRIBE on YouTube at: https://www.youtube.com/channel/UCb1mMxhdR154StDjzwz8jIw

JOIN US! www.necturegrowth.com and follow Necture Growth Network on Instagram @necturegrowth. Reach me at [email protected].

Thanks for joining me today and until next time I’m sending my virtually distant hugs!

When our boys were little, they both loved Superheros, Liam was all things Spiderman and Ethan loved Buzz Lightyear, and as kids do, they embodied the personas of those characters. We have plenty of photos of Liam on top of something posing as Spiderman. They both loved to dress up and on more than one occasion I brought them to the grocery store wearing their Halloween costumes regardless of the date on the calendar. They truly believed that they had powers. And why shouldn’t they – don’t we all have our uniques superpowers?

Joining me today is Claudia Monacelli, to chat about how we can embrace our inner superhero.

Connect with Claudia at www.christellemartinette.com, on Facebook and Instagram @themagicofpleasureseeking

Your support of The Roller Coaster is always appreciated, please make sure to SUBSCRIBE! If you REALLY like what you hear, leave a comment, and share it with your friends! Connect with me at www.therollercoaster.com, on Facebook @therollercoasterpodcast and Instagram @the_roller_coaster_podcast SUBSCRIBE on YouTube at: https://www.youtube.com/channel/UCb1mMxhdR154StDjzwz8jIw

JOIN US! www.necturegrowth.com and follow Necture Growth Network on Instagram @necturegrowth. Reach me at [email protected].

Thanks for joining me today and until next time I’m sending my virtually distant hugs!

By hosting The Roller Coaster I’ve been able to learn from great coaches and hear many stories of triumph over adversity. These lessons are gifts that have served me in more ways than I can count.

Scott Miller, the host of the FranklinCovey ON LEADERSHIP podcast, also realized the wisdom that he’s gained from speaking with top coaches and mentors. Scott has gathered this transformational insight and turned it into a book, Master Mentors.

Connect with Scott at www.scottjeffreymiller.com, on Facebook www.facebook.com/scott.miller.9469545 and Instagram www.instagram.com/scottmillerj1/

Your support of The Roller Coaster is always appreciated, please make sure to SUBSCRIBE! If you REALLY like what you hear, leave a comment, and share it with your friends! Connect with me at www.therollercoaster.com, on Facebook @therollercoasterpodcast and Instagram @the_roller_coaster_podcast SUBSCRIBE on YouTube at: https://www.youtube.com/channel/UCb1mMxhdR154StDjzwz8jIw

JOIN US! www.necturegrowth.com and follow Necture Growth Network on Instagram @necturegrowth. Reach me at [email protected].

Thanks for joining me today and until next time I’m sending my virtually distant hugs!

The storms in our inner world are reflected in the chaos of our outer world. Often, we work hard to calm the chaos, just trying to fix things and then everything will be alright. Right? And when, it feels like you’re losing the battle, treading water, barely keeping your head up, you double-down – work harder to fix and make things right. Eventually, you realize that your outer world mirrors your inner world and to find your calm – you need to turn within.

Joining me today is Emily Harman to share her story of finding inner peace, happiness and joy from within.

Connect with Emily at https://emilyharman.com/, on Facebook and Instagram @onwardpodcast_onwardmovement

Your support of The Roller Coaster is always appreciated, please make sure to SUBSCRIBE! If you REALLY like what you hear, leave a comment, and share it with your friends! Connect with me at www.therollercoaster.com, on Facebook @therollercoasterpodcast and Instagram @the_roller_coaster_podcastSUBSCRIBE on YouTube at: https://www.youtube.com/channel/UCb1mMxhdR154StDjzwz8jIw

JOIN US! www.necturegrowth.com and follow Necture Growth Network on Instagram @necturegrowth. Reach me at [email protected].

Thanks for joining me today and until next time I’m sending my virtually distant hugs!

If there ever was a time to listen to the whisper that you hear in the quiet of the night, that little tap on the shoulder, the twinge that you feel in your stomach – now is the time. What am I talking about? I’m talking about discovering your purpose.

Uncovering it may not be as easy as finding the toy at the bottom of the Cracker Jacks box, but the beauty and all its gifts are part of the journey.

Joining me today is Mary Katherine Morales, affectionally known as MK to chat about her story of overcoming unworthiness, shame and addiction.

Connect with MK at www.womanofprinciple.com, and on Facebook @mary.k.morales.9. Join MK's group at https://www.facebook.com/groups/976738576138986

Your support of The Roller Coaster is always appreciated, please make sure to SUBSCRIBE! If you REALLY like what you hear, leave a comment, and share it with your friends! Connect with me at www.therollercoaster.com, on Facebook @therollercoasterpodcast and Instagram @the_roller_coaster_podcastSUBSCRIBE on YouTube at: https://www.youtube.com/channel/UCb1mMxhdR154StDjzwz8jIw

JOIN US! www.necturegrowth.com and follow Necture Growth Network on Instagram @necturegrowth. Reach me at [email protected].

Thanks for joining me today and until next time I’m sending my virtually distant hugs!

Carl Jung wrote, “Until you make the unconscious conscious, it will direct your life and you will call it fate.” As humans, we let our past trauma and pain hide in the shadows. True healing comes when we shine a light on our shadows to reveal the hidden messages that have been shaping us through our subconscious mind.

Joining me today is Nikki Colmone, to share how we can heal from trauma, depression, and anxiety with Shadow work.

Connect with Nikki at www.nikkicolmone.com and on Instagram @nikkicolmone, learn about the Dark Goddess Collective and listen to the Witchcraft & Wellness Podcast here.  

Your support of The Roller Coaster is always appreciated, please make sure to SUBSCRIBE! If you REALLY like what you hear, leave a comment, and share it with your friends! Connect with me at www.therollercoaster.com, on Facebook @therollercoasterpodcast and Instagram @the_roller_coaster_podcastSUBSCRIBE on YouTube at: https://www.youtube.com/channel/UCb1mMxhdR154StDjzwz8jIw

JOIN US! www.necturegrowth.com and follow Necture Growth Network on Instagram @necturegrowth. Reach me at [email protected].

Thanks for joining me today and until next time I’m sending my virtually distant hugs!

The name of this podcast, The Roller Coaster, came from observing the natural ebb and flow of life. Regardless of who you are, life has its ups and downs, it has challenges and opportunities. Often, we’re called to be resilient and adapt to the flow of change. I’ll be the first to admit that it’s easier said than done.

Joining me today is Ash Marshall-O'Dell, Spiritual leader, Reiki Master & teacher, Light Worker, and author, to chat about how we can grow ourselves in new ways and expand our resiliency, capability, and belief in ourselves.

Connect with Ash at sacredjourneyswithash.com

Your support of The Roller Coaster is always appreciated, please make sure to SUBSCRIBE! If you REALLY like what you hear, leave a comment, and share it with your friends! Connect with me at www.therollercoaster.com, on Facebook @therollercoasterpodcast and Instagram @the_roller_coaster_podcastSUBSCRIBE on YouTube at: https://www.youtube.com/channel/UCb1mMxhdR154StDjzwz8jIw

JOIN US! www.necturegrowth.com and follow Necture Growth Network on Instagram @necturegrowth. Reach me at [email protected].

Thanks for joining me today and until next time I’m sending my virtually distant hugs!

I still remember the first time I watched Survivor, a new reality show. It was 1999 and Liam was a few months old, he slept quietly in his baby swing. Jeff was out for the night. I was instantly hooked, and Survivor weaved itself into our lives becoming a date night for Jeff and I. We would make a big plate of nachos and greedily eat them while watching each episode unfold.

Fast forward 22 years, Survivor 41, episode 3. One player resonated with me, Brad Reese with his signature smile and authenticity. Brad had a great mindset, unfortunately, that was the episode where he got voted off.

As the show ended, I turned to Jeff and said “I want to interview Brad”. The next day I tracked him down and sent him an email, inviting him on the show. A few days later, CBS emailed me back to schedule an interview.

There’s a small glitch in the audio where our internet became unstable but I left it in because this is The Roller Coaster, where real life happens.

Your support of The Roller Coaster is always appreciated, please make sure to SUBSCRIBE! If you REALLY like what you hear, leave a comment, and share it with your friends! Connect with me at www.therollercoaster.com, on Facebook @therollercoasterpodcast and Instagram @the_roller_coaster_podcast SUBSCRIBE on YouTube at: https://www.youtube.com/channel/UCb1mMxhdR154StDjzwz8jIw

JOIN US! www.necturegrowth.com and follow Necture Growth Network on Instagram @necturegrowth. Reach me at [email protected].

Thanks for joining me today and until next time I’m sending my virtually distant hugs!

Regardless of what stage of life that you’re at, chances are you’ve encountered situations where you’ve been asked to step up as a leader. A good leader can initiate action, offer guidance and inspire. Is leadership a skill or a natural-born talent?

Joining me today is Emily Sander, of Next Level Coaching and author of Hacking Executive Leadership, to chat about how we can level up our leadership.

Connect with Emily at www.nextlevel.coach and on LinkedIn @emilysander

Your support of The Roller Coaster is always appreciated, please make sure to SUBSCRIBE! If you REALLY like what you hear, leave a comment, and share it with your friends! Connect with me at www.therollercoaster.com, on Facebook @therollercoasterpodcast and Instagram @the_roller_coaster_podcastSUBSCRIBE on YouTube at: https://www.youtube.com/channel/UCb1mMxhdR154StDjzwz8jIw

JOIN US! www.necturegrowth.com and follow Necture Growth Network on Instagram @necturegrowth. Reach me at [email protected].

Thanks for joining me today and until next time I’m sending my virtually distant hugs!

More and more women are taking control of their financial futures. Traditionally, society has framed women as not smart enough to understand money and that we’re frivolous spenders. We were taught that managing money was “men’s work”. At last, times they are a-changing!

Joining me today is Obu Ramaraj, an entrepreneur, author, mother and above all one woman wanting to empower other women to live a happy, free life, by taking control of their financial futures.

Connect with Obu at www.oburamaraj.com, on Facebook @oburamaraj and Instagram @oburamaraj

Your support of The Roller Coaster is always appreciated, please make sure to SUBSCRIBE! If you REALLY like what you hear, leave a comment, and share it with your friends! Connect with me at www.therollercoaster.com, on Facebook @therollercoasterpodcast and Instagram @the_roller_coaster_podcastSUBSCRIBE on YouTube at: https://www.youtube.com/channel/UCb1mMxhdR154StDjzwz8jIw

JOIN US! www.necturegrowth.com and follow Necture Growth Network on Instagram @necturegrowth. Reach me at [email protected].

Thanks for joining me today and until next time I’m sending my virtually distant hugs!