The cause of anxiety and depression postpartum is not just hormones. If that’s what you’ve heard and believe, keep an open mind while listening to a more functional approach to your mental health. The root cause and solutions are pretty simple. You might find yourself pleasantly surprised by how much power you actually have, to show up and feel how you want to in your motherhood. For love & support, and so you don't miss any announcements, get on my list at: <a href="https://lizzielangston.com/list/">https://lizzielangston.com/list/</a>  Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

The cause of anxiety and depression postpartum is not just hormones. If that’s what you’ve heard and believe, keep an open mind while listening to a more functional approach to your mental health. The root cause and solutions are pretty simple. You might find yourself pleasantly surprised by how much power you actually have, to show up and feel how you want to in your motherhood. For love & support, and so you don't miss any announcements, get on my list at: https://lizzielangston.com/list/ Learn more about your ad choices. Visit megaphone.fm/adchoices

The cause of anxiety and depression postpartum is not just hormones. If that’s what you’ve heard and believe, keep an open mind while listening to a more functional approach to your mental health. The root cause and solutions are pretty simple. You might find yourself pleasantly surprised by how much power you actually have, to show up and feel how you want to in your motherhood. For love &amp; support, and so you don't miss any announcements, get on my list at: <a href="https://lizzielangston.com/list/" rel="noopener noreferrer">https://lizzielangston.com/list/</a>&nbsp; Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

The Root Cause of Postpartum Anxiety and Depression

This podcast helps mammas who are not feeling like themselves since having baby, to get back to feeling vivacious, playful and full of purpose in their life and motherhood. We help you get to the bottom of WHY you aren't feeling like yourself postpartum, so you can get back to the presence and peace that you crave and deserve in your motherhood and life. Lizzie (your host) is a Certified Life Coach as well as a mom x4, and has experienced birth trauma, mental health crises postpartum and is a coach, mentor and friend. Grab her FREE mini course for moms that has been downloaded almost 1,000 times, Get Out of the Postpartum Rut: https://www.lizzielangston.com/minicourse
*Disclaimer: Lizzie is not a medical professional.* Visit her at www.lizzielangston.com or on Instagram, @lizzie.postpartumcoach .

Health & Fitness

Mental Health

Parenting

Kids & Family

This podcast helps mammas who are not feeling like themselves since having baby, to get back to feeling vivacious, playful and full of purpose in their life and motherhood. We help you get to the bottom of WHY you aren't feeling like yourself postpartum, so you can get back to the presence and peace that you crave and deserve in your motherhood and life. Lizzie (your host) is a Certified Life Coach as well as a mom x4, and has experienced birth trauma, mental health crises postpartum and is a coach, mentor and friend. Grab her FREE mini course for moms that has been downloaded almost 1,000 times, Get Out of the Postpartum Rut: https://www.lizzielangston.com/minicourse *Disclaimer: Lizzie is not a medical professional.* Visit her at www.lizzielangston.com or on Instagram, @lizzie.postpartumcoach .

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The Root Cause of Postpartum Anxiety and Depression

The Root Cause of Postpartum Anxiety and Depression

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