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Sometimes it takes for us to wake up, shake up in order to thrive when we get to the 2nd half of our lives. Shift that perspective of "my life is over" to "my life is just beginning" and that is what both Ellen Kocher and Dominique Ben Dhao
In this episode both Dominique and Ellen talked about
- How they both met and created a
- Talks about their business Wake Up Shake Up and Thrive
- How workforce is being shaken up
- Describes the 5 dimensions of wellbeing
- Shares tips from each dimensions in the book Shake Up Wake Up and Thrive
And so much more…
Bios
Dominique Ben Dhaou is a Swiss National who has been working in Human Resources leadership roles in international organizations for over 30 years. She has experience in 12 different industries across continents. As the Founder and Managing Director of PointNorth International, she helps professionals and executives reinvent a career that truly fits their experience, values, skills and purpose. Her passion for untapped potential goes far beyond conventional human resources practices.
In 2016 and 2017 Dominique was recognized with the Lifetime Achievement Award and Top Professional in Human Resources award by the International Association of Top Professionals. She has her CEB Black Belt in Internal Communications and is an accredited Board of Directors Advisory member. Dominique holds a bachelor’s degree in Hospitality Management and resides with her family in Geneva Switzerland. She is a certified NLP practitioner coach of the American Board of NLP.
Ellen Kocher is an Economist and Certified Workplace Wellness Consultant who holds a master’s degree in Health & Wellness Coaching. Following 10 years as an Executive in Finance, Ellen made some major lifestyles change and has dedicated the past 20+ years to walking her talk through workplace wellbeing, promoting a holistic approach to eating, physical activity, health, resilience, and self-care. Ellen has coached hundreds of individuals and groups in dozens of organizations to make sustainable lifestyle changes empowering them to go from knowing what to do to actually doing it! Most recently Ellen’s work focuses on the 50+ demographic, including her recently released book “Wake-Up, Shake-Up, Thrive! How to Lift Up Your Life in Your 50’s and Beyond.”
Guest's links and resources:
- Website: https://www.wakeupshakeupthrive.com/
- Dominique's LinkedIn
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