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Welcome to The Rooted in Health Radio! I am your host, Courtney Otten, an Integrative Health Practitioner, 7D energy healer, MBSR practitioner, and reformed type A personality who has no BS approach t... more
FAQs about The Rooted In Health Radio:How many episodes does The Rooted In Health Radio have?The podcast currently has 63 episodes available.
November 27, 202443. Navigating the HolidaysIn this episode Courtney talks all about navigating the holidays while on your health journey. She chats allll things wellness that may be disrupted during the holidays like routines, food, fitness, stress, and relationships. Connect with Courtney:WebsiteInstagram To contact us email [email protected] The views expressed in this podcast are my own and not intended to be medical advice. I am not diagnosing or treating any disease....more17minPlay
November 20, 202442. Black Friday- what you don't needIn this episode Courtney talks about Black Friday and why you shouldn't buy random supplement protocols & biohacks because you think they will fix you(they won't). She also chats all about what is actually worth your money this black friday- foundational health supports! And she talks all about how your intention behind black friday shopping is everything Gift guides with links and codes are here- any other codes aren't finalized yet & will be posted to social media and saved to a highlight! Apply to become a 1:1 client. Connect with Courtney:WebsiteInstagram To contact us email [email protected] The views expressed in this podcast are my own and not intended to be medical advice. I am not diagnosing or treating any disease....more27minPlay
November 06, 202441. Law of Assumption 101In this episode Courtney talks about the law of assumption. She relates law of assumption back to building her house and going on vacation and how you can utilize that law to help you heal from your symptoms. Get into Rewire, the framework that will help you heal your health issues through subconscious retraining, brain rewiring and nervous system healing.Get into Total Gut Reset, a 12 week practitioner led group parasite cleansing course. Connect with Courtney:WebsiteInstagram To contact us email [email protected] The views expressed in this podcast are my own and not intended to be medical advice. I am not diagnosing or treating any disease....more21minPlay
October 30, 202440. Boundaries, boundaries, boundariesIn this episode Courtney talks about boundaries and how they are key to healing. She chats about leaky boundaries and how that can contribute to leaky gut and gut issues for many people. Courtney also talks about energetic boundaries and boundaries with loved ones and how to get firmer with those boundaries. Get presale for Rewire, the framework that will help you heal your health issues through subconscious retraining, brain rewiring and nervous system healing.Get presale for in Total Gut Reset, a 12 week practitioner led group parasite cleansing course. Connect with Courtney:WebsiteInstagram To contact us email [email protected] The views expressed in this podcast are my own and not intended to be medical advice. I am not diagnosing or treating any disease....more24minPlay
October 23, 202439. My health journey & how subconscious retraining healed meIn this episode Courtney talks about her personal health journey. She talks about how her journey started as a kid and how that framed her beliefs. She also goes into how subconscious retraining & energy healing were the things to heal her body drastically and for good. Get presale for Rewire, the framework that will help you heal your health issues through subconscious retraining, brain rewiring and nervous system healing.Get presale for Total Gut Reset, a 12 week practitioner led group parasite cleansing course.Apply to become a 1:1 client. Connect with Courtney:WebsiteInstagram To contact us email [email protected] The views expressed in this podcast are my own and not intended to be medical advice. I am not diagnosing or treating any disease....more35minPlay
October 16, 202438. Why you haven't healed yet & how to change thatIn this episode Courtney talks about why you haven't healed yet and how to change that. She talks about why people manifest multiple different health issues & why after healing from one another will pop up. Enroll in Rewire, the framework that will help you heal your health issues through subconscious retraining, brain rewiring and nervous system healing.Apply to become a 1:1 client. Connect with Courtney:WebsiteInstagram To contact us email [email protected] The views expressed in this podcast are my own and not intended to be medical advice. I am not diagnosing or treating any disease....more13minPlay
October 09, 202437. Life updates & fall food reviewsIn this episode Courtney gives life updates, house updates, marriage updates. She also talks about why they chose a new build- hint it was not because of her history with mold! Then she gives some pumpkin & fall food reviews, all gluten free & dairy free products! Enroll in Rewire, the framework that will help you heal your health issues through subconscious retraining, brain rewiring and nervous system healing.Enroll in Total Gut Reset, a 12 week practitioner led group parasite cleansing course.Apply to become a 1:1 client. Connect with Courtney:WebsiteInstagram To contact us email [email protected] The views expressed in this podcast are my own and not intended to be medical advice. I am not diagnosing or treating any disease....more34minPlay
October 02, 202436. Consumerism & health trends, & me de-influencing you.In this episode Courtney talks about consumerism as it relates to health trends. She chats about how buying "the next best thing" is often trying to fill an emotional need & gives some journal prompts to unpack it. She also starts to de-influence about trends in the health realm. Enroll in Rewire, the framework that will help you heal your health issues through subconscious retraining, brain rewiring and nervous system healing.Enroll in Total Gut Reset, a 12 week practitioner led group parasite cleansing course.Apply to become a 1:1 client. Connect with Courtney:WebsiteInstagram To contact us email [email protected] The views expressed in this podcast are my own and not intended to be medical advice. I am not diagnosing or treating any disease....more22minPlay
September 25, 202435. Current health trends & my opinion on themIn this episode Courtney talks about all the current health trends going viral on the internet & her opinion on them. She covers everything including colostrum, probiotics, green juices, sleepy girl mocktails and more. Courtney chats about why some of these trends may make symptoms worse & what you can do about it. Enroll in Rewire, the framework that will help you heal your health issues through subconscious retraining, brain rewiring and nervous system healing.Enroll in Total Gut Reset, a 12 week practitioner led group parasite cleansing course.Apply to become a 1:1 client. Connect with Courtney:WebsiteInstagram To contact us email [email protected]...more27minPlay
September 18, 202434. Life updates & why the same food doesn't always bloat youIn this episode Courtney gives life updates. She talks about vacation, getting married, & health updates. She also talks about why people will bloat after eating a food one day & the next day have no issue at all(hint- it's not about the food). Enroll in Total Gut Reset, a 12 week practitioner led group parasite cleansing course.Apply to become a 1:1 client. Connect with Courtney:WebsiteInstagram To contact us email [email protected]...more24minPlay
FAQs about The Rooted In Health Radio:How many episodes does The Rooted In Health Radio have?The podcast currently has 63 episodes available.