In this episode Courtney is chatting alll about social media. She talks about how in light of the TikTok ban what she realizes about its role in our society. She also talks about social media's impact on our health both mental and physical.

Apply for Healing from Within, my signature 4 month experience that is 4 months of individualized protocols by Courtney, subconscious retraining, energy work, nervous system recalibration and more.

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To contact us email [email protected]

The views expressed in this podcast are my own and not intended to be medical advice. I am not diagnosing or treating any disease.

In this episode Courtney is chatting about New Year's resolutions and goals 3 weeks in and finding that motivation again. She is chatting about her own personal goals & how they are coming along. She also talks all about living in the present moment and what it truly looks like to find joy in every day.

Apply for Healing from Within, my signature 4 month experience that is 4 months of individualized protocols by Courtney, subconscious retraining, energy work, nervous system recalibration and more.

Connect with Courtney:

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To contact us email [email protected]

The views expressed in this podcast are my own and not intended to be medical advice. I am not diagnosing or treating any disease.

In this episode Courtney talks about how to make your home nontoxic. She chats all about nontoxic cookware, linens, and other items for the home to slowly swap in your home! Shop her Amazon storefront for any nontoxic swaps.

Connect with Courtney:

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To contact us email [email protected]

The views expressed in this podcast are my own and not intended to be medical advice. I am not diagnosing or treating any disease.

In this episode Courtney talks about her hiatus from the podcast. She chats about her last month of 2024, entering her house & a new era of life, and her word and themes for 2025.

Connect with Courtney:

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To contact us email [email protected]

The views expressed in this podcast are my own and not intended to be medical advice. I am not diagnosing or treating any disease.

In this episode Courtney talks about what you are expecting in your health & how it is manifesting physically. She chats all about how what we expect becomes our reality and how your actions also have to align with expectations and how to recognize and bridge your gaps.

Apply to become a 1:1 client.

Connect with Courtney:

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To contact us email [email protected]

The views expressed in this podcast are my own and not intended to be medical advice. I am not diagnosing or treating any disease.

In this episode Courtney talks all about navigating the holidays while on your health journey. She chats allll things wellness that may be disrupted during the holidays like routines, food, fitness, stress, and relationships.

Connect with Courtney:

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To contact us email [email protected]

The views expressed in this podcast are my own and not intended to be medical advice. I am not diagnosing or treating any disease.

In this episode Courtney talks about Black Friday and why you shouldn't buy random supplement protocols & biohacks because you think they will fix you(they won't). She also chats all about what is actually worth your money this black friday- foundational health supports! And she talks all about how your intention behind black friday shopping is everything

Gift guides with links and codes are here- any other codes aren't finalized yet & will be posted to social media and saved to a highlight!

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Connect with Courtney:

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To contact us email [email protected]

The views expressed in this podcast are my own and not intended to be medical advice. I am not diagnosing or treating any disease.

In this episode Courtney talks about the law of assumption. She relates law of assumption back to building her house and going on vacation and how you can utilize that law to help you heal from your symptoms.

Get into Rewire, the framework that will help you heal your health issues through subconscious retraining, brain rewiring and nervous system healing.

Get into Total Gut Reset, a 12 week practitioner led group parasite cleansing course.

Connect with Courtney:

Website

Instagram

To contact us email [email protected]

The views expressed in this podcast are my own and not intended to be medical advice. I am not diagnosing or treating any disease.

In this episode Courtney talks about boundaries and how they are key to healing. She chats about leaky boundaries and how that can contribute to leaky gut and gut issues for many people. Courtney also talks about energetic boundaries and boundaries with loved ones and how to get firmer with those boundaries.

Get presale for Rewire, the framework that will help you heal your health issues through subconscious retraining, brain rewiring and nervous system healing.

Get presale for in Total Gut Reset, a 12 week practitioner led group parasite cleansing course.

Connect with Courtney:

Website

Instagram

To contact us email [email protected]

The views expressed in this podcast are my own and not intended to be medical advice. I am not diagnosing or treating any disease.

In this episode Courtney talks about her personal health journey. She talks about how her journey started as a kid and how that framed her beliefs. She also goes into how subconscious retraining & energy healing were the things to heal her body drastically and for good.

Get presale for Rewire, the framework that will help you heal your health issues through subconscious retraining, brain rewiring and nervous system healing.

Get presale for Total Gut Reset, a 12 week practitioner led group parasite cleansing course.

Apply to become a 1:1 client.

Connect with Courtney:

Website

Instagram

To contact us email [email protected]

The views expressed in this podcast are my own and not intended to be medical advice. I am not diagnosing or treating any disease.