Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk update you on the exciting world of running. This week on The Rundown we're joined by track specialist Corey Bellemore. Corey is not only a sub-4 minute miler and owns a national 800m title, he's also the official beer mile world record holder. Over the weekend he added a second world record to his resume at the Beer Mile World Challenge in Leuven, Belgium. Corey tells us all about chugging while running, avoiding the puke, and which country's athletes own the after-party!

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