The Running Jackal

By Jackal

This channel is a collection of voice recordings that capture little slices of my life here in Victoria. Most often, I’m out on the running trails, sharing the sounds and stories I encounter along the... more

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FAQs about The Running Jackal:

How many episodes does The Running Jackal have?

The podcast currently has 408 episodes available.

The Running Jackal episodes:

October 04, 2023 'Horses' Run
Running in the UK can be scary especially when sharing the thoroughfare with automobiles so we headed off road to stay away from that confusion.
Soon we will be back to familiar circulation, knowing better where to look when crossing!
...more
23min
September 27, 2023 Cadboro Bay Via Queenswood Drive
Running roads with my new road shoes was a lot of fun, today I ran 18k. in just over 2 hours, stopping to take photos and saving some air on the way down to record some audio for you.
...more
27min
September 24, 2023 Sunday Trails
A three run session this morning recrding video and audio for "The Running Jackal Podcast"
22:XX of video and camera audio.
Available on Spreaker and YouTube.Links to follow.
...more
21min
September 20, 2023 Uptown Mash
Took a ride downtown on the #26 crosstown bus to the Uptown shopping centre, then ran back the seven os so kilometres to Fairways then home.
A successful morning of activities.
...more
28min
September 17, 2023 Norma's Run
8:39 AM on Sunday, September 17, 2023 Saanich, British ColumbiaRun to Harvest LaneHere I wait till Norma arrives on her Ebike.
Today we run her trails at her speed.
She showed up shortly after I arrived and we started the recording on Mattick Trail in the forest of fun on Mt.P'KOLS.

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29min
September 13, 2023 Mostly Chip
Solo run around my second most favourite playground.
(The Cedar Hill Park Municipal golfcourse)
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26min
September 09, 2023 Running Chip
Carlos Castillo
Today at 9:25 AM · Saanich, British Columbia

Running Chip
The Cedar Hill area.
Avg Cadence:64
Distance5.65 km
Pace7:59 /km
Time45m 5s

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33min
September 06, 2023 Once around the Mountain
Carlos Castillo – Run

7:37 AM on Wednesday, September 6, 2023 Saanich, British Columbia Once around the Mountain , Workout for 11.70 km

This episode is for Fritz, he will be running his first Ultramarathon.
The Grindstone 💯 good luck amigo!

...more
25min
September 03, 2023 Plodcaster's Pace
Carlos Castillo
Today at 9:11 AM · Saanich, British Columbia
Plodcaster’s Pace
Solo trail run on the Mountain of joy. , Avg Cadence:55
Distance9.14 km
Pace 8:37 /km
Time1h 18m
Achievements
Backslides and swamps
PR (24:26)

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40min
August 30, 2023 Less than full tilt
I had to change my plan today as I had to run an errand before lunch. It was a little longer than I had planned but not by much so I got my PM workout done before noon. (2nd. session of the morning)
...more
27min

FAQs about The Running Jackal:

How many episodes does The Running Jackal have?

The podcast currently has 408 episodes available.