Stunning day on the West Coast! We eventually got our ride in. This will appear on YouTube in a slightly different version. I will post the link soon.
The video like (slightly different version) https://www.youtube.com/watch?v=PWfe66bactU

8:59 AM on Tuesday, July 18, 2023 Saanich, British ColumbiaThe Songhees Point RunOnce again I take you with me on my outward journey, from the bike store to the totem poles on the Songhees side of the inner harbour.

A very successful trip up the Peninsula with Ms. J.

An interesting experiment with two cameras down at the Esquimalt High School track.
I race walked 3000m.

A great solo five miler that I have run extensively over the 25+ years that we have lived here on the Island.(23:XX)

Short solo trail run on the mountain of joy!
Happy Canada Day!

7:32 AM on Wednesday, June 28, 2023 Saanich, British ColumbiaIsland View Beach RideA nice solo early morning Ebike ride out past the pig farm, and on to Island View beach.

Carlos Castillo
Today at 7:51 AM · Saanich, British Columbia









Longest Saddle Loop, Avg Cadence:63

• Distance9.21 km
  
  
• Pace8:50 /km
  
  
• Time1h 21m
  
  

Congratulations, this activity completed the June Run Climbing Challenge!


2,000 m