The Running Jackal

By Jackal

This channel is a collection of voice recordings that capture little slices of my life here in Victoria. Most often, I’m out on the running trails, sharing the sounds and stories I encounter along the... more

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FAQs about The Running Jackal:

How many episodes does The Running Jackal have?

The podcast currently has 408 episodes available.

The Running Jackal episodes:

May 14, 2023 Harvest Lane with Norma
Running with Norma is always a mystery tour, I don't think she was feeling very chatty with me today, so once again you get my standard meaningless banter.
It was a nice short trail O&B, about 4k of running.I took my Ebike today as I had some shopping to do after our run...
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29min
May 10, 2023 Solo at the bog
"What it says on the tin" type episode today perfect weather, finally! 12 and a bit kilomtres of mountain trails and the Rithet's bog ecosystem, conservance area.
110 minutes of moderate effort 260 metres of elevation change.
...more
28min
May 07, 2023Norma's O&B
Carlos Castillo
Today at 8:59 AM · Saanich, British Columbia

Norma’s Out & Back, Workout for 6.60 kmRan my wife’s favourite trails.
She who must be obeyed!, Avg Cadence:63

Distance6.45 km

Pace8:26 /km

Time54m 29s
...more
28min
May 02, 2023 Thetis Lake re-visited
INFOEbike on the rail/trail 30k. Then a glorious session of tail running around the lakes.
#and, #joy, #pure, #riding, #running, #solo
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37min
April 30, 2023 Bog Run
Running the Ralston Creek trail and the Rithet's Bog loop with Ms.J today...
A fast fun run! (5k)
...more
37min
April 26, 2023Five mile mash
Carlos Castillo
Saanich, British Columbia
Five mile mash,Solo run across the mountain to Donwood drive, then back for my lunch.
Distance8.76 km
Elev Gain212 m
Time1h 14m
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34min
April 23, 2023 More Chips with Ms.J.
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30min
April 19, 2023 Elk Lake re-visited
The classic Elk Beaver Ultras is due on May 13th.
This event will feature the 50k &100k National championships, plus the fifty miler and 40k Ultra walk.
All distances based on a certified 10k. loop trail all around the lakes.
...more
39min
April 16, 2023 Blenkinsop Trail Loop
Nice long hike with Ms.J. She wasn't feeling it today so we back out a bit of extra hills, and took the longer but faster route coming home.
...more
42min
April 12, 2023 A Small order of Chips
An out and back run to the golf course with a loop of the world famous 'Chip Trail'
A little too much wind noise today from my P&S cameras.I should have used the Sony with a wind sock in parts.
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22min

FAQs about The Running Jackal:

How many episodes does The Running Jackal have?

The podcast currently has 408 episodes available.