We start the offseason with a discussion on coaching, touching the boards, and skaters who burnt out too soon.

We finish our world championships recap (and our first season!!!) discussing the pairs' and dance events in Montreal.

We took forever talking about men and women at the world championships so our worlds recap is in two parts. This is men and women - pairs and ice dance coming soon!!

We preview this week's World Championships in Montreal!

Adam gives Ashley and Sarah a world championships quiz to get ready for 2024 Worlds and to distract us from royal family conspiracies.

We come up with our best dance party ideas for the rhythm dance and answer some mailbag questions.

Kirsten Moore-Towers joins us to talk about pairs, Swiss bots, legal appeals, mental warfare, and a very famous stolen dress.

We talk the Kamila Valieva court documents, the ISU Awards, Stars on Ice, and the Super Bowl... Plus some mailbag questions!

We discuss Four Continents Championships (sort of) and go off on some weird tangents and then call it a day.

We discuss the decision in the Kamila Valieva case and the new Beijing team event standings. Plus a recap of our week at U.S. Championships!