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The Rut
The Rut episodes
- Craig Maxwell-Keys, 2020 Premiership Final Referee: Battling Anxiety and Being Gay in RugbyAnother week and another episode of The Rut where we explore, in many instances to new depths, the world of men's mental health from all angles and try to find answers to the burning questions which still swirl around by exploring people's minds. This...1 hr 30 min
- Luke Sutton- How Addiction Almost Destroyed My Life As A Professional CricketerOn the podcast this week it’s a real pleasure to welcome a man who is one of the kindest human beings I’ve had the pleasure of interviewing. His story is immense for multiple different reasons. His story covers professional cricket, playing for...1 hr
- Alex Davis, England 7s Rugby Player: Grief is Love with Nowhere to GoThis is a pretty timely episode for my next guest, England 7s rugby player, Alex Davis. We recorded this episode in late August, just after it had been announced that the RFU was cutting the 7s programme. However, the five year anniversary of his Dad's...1 hr 25 min
- Luke Tyburski, Extreme Endurance Athlete: Depression, Using Extreme Challenges as Self Harm and Overcoming It all.This is one of the most fascinating and topsy turvy episodes we've done so far. It's an astonishing listen. I am very, very excited to welcome a good mate of mine to the pod this week… Luke Tyburski is an extreme adventurer, coach, speaker, author and...2 hr 22 min
- Luke Chadwick, Manchester United and West Ham Winger: United, Mental Health, and Finding the Meaning of HappinessThis week on the podcast I sit down with former Manchester United winger Luke Chadwick for a brilliantly open discussion about his career and his battles with his mental health. Luke joined Manchester United at at 16, rising up their infamous academy as...1 hr 29 min
- Nick Ede, TV Presenter and Pop Culture Expert: Eating Disorders, Depression, Grief and IThis week on The Rut, I’m really excited to welcome TV Presenter and Pop Culture Expert, Nick Ede to the podcast. Nick is an amazing man with a really amazing story. Since his teenage years he’s struggled with his mental health. It seemingly started in...1 hr 15 min
- David Birtwistle, Netflix's 'Too Hot Too Handle': Bullying, Netflix, Social Media and Self-LoveSeason 2 Episode 3 is here! I sit down with the one of life's really good guys, David Birtwistle. David is one of the stars of Netflix's reality TV show Too Hot To Handle which saw 14 young, very good looking singles from around the world come...55 min
- Alastair Campbell: Surviving Depression and Tony Blair!This week, we sit down with Alastair Campbell, one of the UK's most prominent political and media figures and one of the world's leading mental health campaigners.Alastair has battled mental illness for 40 years. He's experienced psychotic breakdowns,...1 hr 29 min
- Joe Bryan, Premier League Footballer at Fulham FC: Depression, Anxiety and FootballThe Rut is back for Season 2 with a cracker to open this epic series of podcasts on men's mental health (if we may say so ourselves!). We sit down with Premier League Footballer, Joe Bryan, who plays for Fulham.Joe is not your average footballer. First...1 hr 18 min
- Thomas Roycroft-Davis, the Sibling Episode: "There were points when I was 16 when all I wanted to do was end my life because..."This week, I sit down with my brother, Tom in the last episode of season 1. Tom’s had a chequered history with mental health problems over the years, suffering from severe depression through his teens after he never felt like he fitted in at school. The...1 hr 20 min
About The Rut
From the publisher's feed
Welcome to The Rut. We’re here to explore the stories, psychology and deep intricacies of men’s mental health.Our mission is very, very simple: we want to finally get men talking. Talking about their…
issues. Talking about their problems. Talking about their mental health. There's still way too much stigma around men's mental health so we want to break down toxic masculinity one podcast at a time. If we talk, we save lives. It's that simple.We break down elements of toxic masculinity one podcast at a time. The stories are grounded, emotional and are inspiring men to open up…Talking saves lives! And now listening might too…