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The Rut
The Rut episodes
- Tom Lindsay- Former England Saxon and Bristol Bears rugby player: "I just hated myself... I had to numb the feeling"In this episode of The Rut we sit down with professional rugby player and coach, Tom Lindsay. Tom has played for some of the biggest clubs in English rugby: Wasps, Gloucester, Saracens, and is now plying his trade at Bristol Bears. He also represented...51 min
- LooseHeadz and Scotland International, John HardieIn this episode of The Rut I sit down with LooseHeadz, the rugby charity raising awareness for mental health issues, and Scotland International John Hardie. We discuss how LooseHeadz started: 3 blokes who noticed mental health issues were pretty common...1 hr 1 min
- Louis Bird- Head Chef: "Everything was boring if alcohol wasn't involved"In this episode of The Rut, I sit down with Head Chef of a top French restaurant in London and amateur rugby player, Louis Bird. We discuss sibling rivalry, being an alcoholic at 18, taking an overdose, and how cooking and rugby has formed the crucial...48 min
- Nick Frendo- Cyclist, Movember Ambassador: "I got up in the morning and just said, 'That's it... I'm done'"In this episode of The Rut we sit down with Nick Frendo, Cyclist, Movember mental health ambassador and Founder of the AFGO Project. Nick tells us how he would put on a façade, all whilst ripping himself up inside. A self-professed man-child up until...55 min
- Alex Rieder- Former Wasps Professional Rugby Player: "Is it worth it anymore?"In this episode of The Rut we sit down with ex-Wasps rugby back-row forward, Alex Rieder, who tells us how he grew up with a ‘thick upper lip’ mentality having brushed off little setbacks here and there. Then at the age of 26, during a game against...1 hr 4 min
About The Rut
From the publisher's feed
Welcome to The Rut. We’re here to explore the stories, psychology and deep intricacies of men’s mental health.Our mission is very, very simple: we want to finally get men talking. Talking about their…
issues. Talking about their problems. Talking about their mental health. There's still way too much stigma around men's mental health so we want to break down toxic masculinity one podcast at a time. If we talk, we save lives. It's that simple.We break down elements of toxic masculinity one podcast at a time. The stories are grounded, emotional and are inspiring men to open up…Talking saves lives! And now listening might too…