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The Rut
The Rut episodes
- Daz Jegon (Clarke)- Grief, Depression and Anxiety, and Discovery of a New JourneyIn this episode I'm so pleased to sit down with my old Uni friend, Daz Jegon, who talks openly for the first time about his long battle with depression and anxiety at Uni and beyond. Daz’s grandmother passed away suddenly at university and he had his...1 hr
- Kaivan Faria- Young Entrepreneur, Founder of Ask Winston: "One minute he's there, the next minute I'm doing his eulogy in front of 400 people I don't know"In this episode of The Rut, I sit down with young entrepreneur, co-founder of AskWinston, Kaivan Faria. Kaivan rang me up when I launched the podcast to say he wanted to share his story for the first time publicly because it’s one which will effect a...46 min
- Will Fraser- Triple Premiership and Double European Champion, Saracens: "that day was the worst day of my life and also the best day of my life"In this episode of The Rut, I sit down with former professional rugby player, Will Fraser. Will was part of the famous Saracens’ class of ‘08 with the likes of Owen Farrell, Jamie George, George Kruis and Jackson Wray, and is a three-time Premiership...1 hr 15 min
- Nick Rothwell- Former Sky TV Presenter, Hockey Player and Founder of Re-Tribe: "I was living a lie... a complete lie. And I hated myself for it"In this episode of The Rut, I sit down with former Sky presenter and Hockey player, Nick Rothwell, who talks to me about:👉 What it was like battling drug and alcohol problems whilst being on TV👉 How drugs and alcohol pushed all of his relationships...50 min
- Dr Karl Morris- One of Golf's Leading High Performance Mindset Coaches: Exploring the Mind of an Athlete.In this episode, I sit down with Dr Karl Morris who is one of golf’s leading high performance mindset coaches. Karl has coached 6 major winners including Louis Oosthuizen, Darren Clarke and Lee Westwood. He’s also worked with members of the Ashes ’05...55 min
- Jack Willis and James Gaskell- Wasps Rugby Players: Being Injured.In this episode of The Rut, I sit down with professional rugby players Jack Willis and James Gaskell. Jack and James both play for Wasps and have recently both had serious injuries which led to their mental health suffering. Jack broke into the Wasps...57 min
- Brian Mayne- Global Speaker, Best Selling Author and Creator of Goal Mapping: "I was 29, £1million in debt and couldn't read or write... what the hell do you do?!"In this episode of The Rut, I sit down with Brian Mayne: International Motivational Speaker, Best-Selling Author and the creator of the Goal Mapping technique which has touched over 5 million lives. Brian has an unbelievable story. Born into a...1 hr 8 min
- Jono Kitto- Worcester Warriors and New Zealand U20's rugby player: "I believed I had to be perfect for people to love me".In this episode of The Rut, I sit down with professional rugby player Jono Kitto who opens up about his incredible story battling depression and anxiety in his teenage years back in New Zealand. Jono has played for some of the biggest names in English...1 hr 12 min
- Abi Carpenter- The Partner's Perspective: "I felt totally helpless...It was heartbreaking to know you didn't want to wake up in the morning"In this episode of The Rut, I sit down with Abi Carpenter, my girlfriend and partner, to discuss the partner's perspective; her side of the story about what it was like living and breathing my depression and anxiety. This is a side of the story which is...1 hr 15 min
- John Bargh, Professor of Psychology at Yale University: Mental Health and the Unconscious MindIn this special episode of The Rut, I sit down with the Professor of Psychology at Yale University, John Bargh.John is an award winning psychologist, author, researcher and has battled with depression himself between 2011-2013. He is one of the world's...1 hr 19 min
About The Rut
From the publisher's feed
Welcome to The Rut. We’re here to explore the stories, psychology and deep intricacies of men’s mental health.Our mission is very, very simple: we want to finally get men talking. Talking about their…
issues. Talking about their problems. Talking about their mental health. There's still way too much stigma around men's mental health so we want to break down toxic masculinity one podcast at a time. If we talk, we save lives. It's that simple.We break down elements of toxic masculinity one podcast at a time. The stories are grounded, emotional and are inspiring men to open up…Talking saves lives! And now listening might too…